Carrot A bright orange vegetable that’s crisp to bite. Eating carrots is beneficial for the eyes due to its nutrient content.
Broccoli A green vegetable that looks like tiny trees. It’s packed with vitamins that are good for overall health.
Spinach This is a dark green leafy vegetable. It’s rich in iron and vitamins, helping bones and regulating blood pressure.
Lettuce A green leafy vegetable often used in salads. It’s light, refreshing, and provides essential vitamins and minerals.
Tomato A juicy red fruit, but often thought of as a vegetable. It contains lycopene, an antioxidant that’s good for health.
Cucumber A cool and crunchy vegetable, mostly water. It’s hydrating and good for the skin.
Bell Pepper These can be red, yellow, or green and are crunchy and slightly sweet. They are rich in vitamin C, which is good for the skin and immunity.
Zucchini A green summer vegetable with a soft texture. It has vitamins and is easy to cook.
Potato A root vegetable that’s starchy and filling. It provides energy, vitamins, and potassium.
Sweet Potato An orange vegetable that’s sweet and soft when cooked. It’s rich in vitamins, especially good for vision.
Onion A round vegetable that can make you cry when you cut it. It’s flavorful and might help reduce inflammation.
Garlic A strong-smelling vegetable used in many dishes. It’s believed to have health benefits, including helping the immune system.
Peas Tiny green balls that are sweet. They have fiber and protein which is good for digestion.
Corn A sweet yellow grain eaten off a cob. It has fiber and antioxidants for good health.
Green Beans Long, green and crunchy. They’re full of vitamins and minerals, making them a healthy choice.
Mushroom Not a plant but a fungi, mushrooms are soft and can be eaten cooked or raw. They provide essential nutrients, including vitamin D.
Cauliflower A white vegetable that looks like broccoli. It’s good for those watching their carbs and has many vitamins.
Cabbage This leafy vegetable can be green or purple. It helps with digestion because it’s full of fiber.
Brussels Sprouts Small green veggies that look like mini cabbages. They’re filled with vitamins and are especially good for the heart.
Eggplant A purple vegetable that’s soft when cooked. It’s low in calories and is a source of dietary fiber.
Pumpkin Orange and used a lot in pies. It’s rich in vitamins that help the eyes and skin.
Radish Small and can be spicy. They’re crunchy and full of vitamins.
Beetroot A deep red vegetable that’s sweet. It’s known to help with blood pressure.
Asparagus Tall green stalks that are tender when cooked. They’re low in calories and rich in many vitamins.
Celery Green and very crunchy. It’s full of water and fiber, which helps with hydration.
Kale A very dark green leafy vegetable. It’s one of the healthiest greens, full of vitamins and antioxidants.
Turnip A round white and purple vegetable. It’s good for digestion and immunity.
Leek Looks like a big green onion. It’s full of antioxidants and vitamins for good health.
Artichoke This is actually a flower bud. It’s full of fiber which is good for digestion.
Squash A category of veggies that includes zucchini. They’re full of vitamins and minerals.
Bitter Gourd A green vegetable that tastes bitter. Some believe it has health benefits.
Okra A green vegetable that’s slimy when cooked. It’s full of fiber and nutrients good for the stomach.
Cilantro A green herb used in cooking. Some think it has properties that are good for health.
Jalapeno A spicy green pepper. It has a compound that might help speed up metabolism.
Kohlrabi Looks like a round cabbage. It’s full of fiber and vitamins that are good for bones and digestion.
Napa Cabbage A type of cabbage from Asia. It’s light and full of vitamins and minerals.
Quinoa Not a vegetable but a grain. It’s high in protein and full of many nutrients.
Watercress A green leafy vegetable with a strong taste. It’s full of vitamins and good antioxidants.
Bok Choy A type of Chinese cabbage. It’s full of vitamins and minerals that are good for the heart.
Swiss Chard A leafy green with colorful stalks. It’s high in vitamins and minerals, especially iron.
Turnip Greens The leafy top of the turnip plant. They’re full of vitamins, especially good for strong bones.
Here’s a list of types of vegetables, categorized:
Root Vegetables These grow underground and absorb nutrients from the soil. We often eat the root part.
Leafy Greens These are the green leaves of plants. They are usually eaten raw in salads or cooked.
Fruit Vegetables These are the parts of plants that have seeds. They are technically fruits but are often eaten as vegetables.
Stem Vegetables These are the stems or other similar parts of plants.
Flower Vegetables These are the flowers of plants that we can eat.
Legumes These are plants that have pods with seeds inside. They are good sources of protein.
Bulb Vegetables These grow in the ground and have layers. They often have a strong flavor.
Fungi Not technically a vegetable, but they are often included in the vegetable category in cooking.
Gourds and Squashes These are usually large and have a hard outer shell.
Tubers These are thick stems or roots that grow underground.
Herbs These are green leafy parts of plants used to add flavor to dishes.
Spicy Peppers These are vegetables that add heat to the food.
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The Brazilian authorities said no one survived the crash, outside São Paulo on Friday afternoon. The airline, VoePass, said the cause was unknown.
By Jack Nicas Paulo Motoryn and Niraj Chokshi
Jack Nicas reported from Rio de Janeiro, Paulo Motoryn from Brasília and Niraj Chokshi from New York.
Above the small city of Vinhedo, Brazil, on Friday, a passenger plane was falling from the sky. Residents began filming.
Those videos show the horrifying moment when an 89-foot-long plane, carrying 61 people and slowly spinning in circles, plummeted to earth. A moment after the plane disappears from view near a gated community, an enormous black plume of smoke rises from the spot.
One video then shows a house on fire, a swimming pool full of debris and a group of men peering over a scene of carnage in a yard: a shredded fuselage, twisted metal and, several yards in front of the cockpit, a body.
VoePass Flight 2283 crashed Friday toward the end of a scheduled two-hour flight from Cascavel, Brazil, to São Paulo. VoePass, a small Brazilian airline, said all 57 passengers and four crew members died in the accident.
The airline and Brazilian officials said they did not know why the plane had crashed.
The plane, an ATR 72, had all systems operating correctly when it took off, the airline said. The pilots did not signal any emergency, officials said. The aircraft, a twin-engine turboprop plane, was built in 2010 and was in compliance with Brazilian regulations, they added.
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First of all, vegetables help in weight management. Vegetables like potato and cauliflower can help you to gain weight. While vegetables like spinach and green vegetables can help immensely in weight reduction. From time immemorial, our elders have promoted the consumption of green vegetables.
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Keeping them open minded about these issues is a good thing. In the study of Beate, and Slavin (2012), vegetables are important because they have a lot of vitamins and nutrients, such as vitamin A, which is good for avoiding cancer while, and vitamin C is good for the vision, teeth, skin, skeletal tissue. Additionally, According to Huybrechts ...
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Carrot. A bright orange vegetable that's crisp to bite. Eating carrots is beneficial for the eyes due to its nutrient content. Broccoli. A green vegetable that looks like tiny trees. It's packed with vitamins that are good for overall health. Spinach. This is a dark green leafy vegetable.
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The Brazilian authorities said no one survived the crash, outside São Paulo on Friday afternoon. The airline, VoePass, said the cause was unknown.