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How to Write the Harvard University Essays 2024-2025

Harvard University, perhaps the most prestigious and well-known institution in the world, is the nation’s oldest higher education establishment, founded in 1636. Harvard’s impressive alumni network, from Sheryl Sandberg to Al Gore, is proof of the school’s ability to recruit some of the top talents in the world.

It’s no wonder that students are often intimidated by Harvard’s supplements, especially since several of them are quite open-ended. However, CollegeVine is here to help, with comprehensive guidance on how to tackle this year’s prompts.

Do be aware that with just 150 words to work with, you’ll want to make every one count. Essays with shorter word counts may seem like less work, but don’t be deceived–you’ll need to choose each and every word carefully to keep your essays succinct, but still compelling and memorable.

Read these Harvard essay examples written by real students to inspire your own writing!

How to Write the Harvard Supplemental Essays

Prompt 1: Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (150 words)

Prompt 2: Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience? (150 words)

Prompt 3: Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (150 words)

Prompt 4: How do you hope to use your Harvard education in the future? (150 words)

Prompt 5: Top 3 things your roommates might like to know about you. (150 words)

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (150 words)

Brainstorming Your Topic

This prompt is a great example of the classic diversity supplemental essay . That means that, as you prepare to write your response, the first thing you need to do is focus in on some aspect of your identity, upbringing, or personality that makes you different from other people.

As you start brainstorming, do remember that the way colleges factor race into their admissions processes will be different this year, after the Supreme Court struck down affirmative action in June. Colleges can still consider race on an individual level, however, so if you would like to write your response about how your racial identity has impacted you, you are welcome to do so.

If race doesn’t seem like the right topic for you, however, keep in mind that there are many other things that can make us different, not just race, gender, sexuality, ethnicity, and the other aspects of our identities that people normally think of when they hear the word “diversity.” That’s not to say that you can’t write about those things, of course. But don’t worry if you don’t feel like those things have played a significant role in shaping your worldview. Here are some examples of other topics that could support a strong essay:

• Moving to several different cities because of your parents’ jobs
• An usual hobby, like playing the accordion or making your own jewelry
• Knowing a lot about a niche topic, like Scottish castles

The only questions you really need to ask yourself when picking a topic are “Does this thing set me apart from other people?” and “Will knowing this thing about me give someone a better sense of who I am overall?” As long as you can answer “yes” to both of those questions, you’ve found your topic!

Tips for Writing Your Essay

Once you’ve selected a topic, the question becomes how you’re going to write about that topic in a way that helps Harvard admissions officers better understand how you’re going to contribute to their campus community. To do that, you want to connect your topic to some broader feature of your personality, or to a meaningful lesson you learned, that speaks to your potential as a Harvard student.

For example, perhaps your interest in Scottish castles has given you an appreciation for the strength of the human spirit, as the Scots were able to persevere and build these structures even in incredibly remote, cold parts of the country. Alternatively, maybe being half Puerto Rican, but not speaking Spanish, has taught you about the power of family, as you have strong relationships even with relatives you can’t communicate with verbally. 

Remember that, like with any college essay, you want to rely on specific anecdotes and experiences to illustrate the points you’re making. To understand why, compare the following two excerpts from hypothetical essays.

Example 1: “Even though I can’t speak Spanish, and some of my relatives can’t speak English, whenever I visit my family in Puerto Rico I know it’s a place where I belong. The island is beautiful, and I especially love going to the annual party at my uncle’s house.”

Example 2: “The smell of the ‘lechón,’ or suckling pig greets me as soon as I enter my uncle’s home, even before everyone rushes in from the porch to welcome me in rapid-fire Spanish. At best, I understand one in every ten words, but my aunt’s hot pink glasses, the Caribbean Sea visible through the living room window, and of course, the smell of roasting pork, tell me, wordlessly yet undeniably, that I’m home.”

Think about how much better we understand this student after Example 2. If a few words were swapped out, Example 1 could’ve been written by anyone, whereas Example 2 paints us a clear picture of how this student’s Puerto Rican heritage has tangibly impacted their life.

Mistakes to Avoid

The biggest challenge with this particular “Diversity” essay is the word count. Because you only have 150 words to work with, you don’t have space to include more than one broader takeaway you’ve learned from this aspect of your identity. 

Of course, people are complicated, and you’ve likely learned many things from being Puerto Rican, or from being interested in Scottish castles. But for the sake of cohesion, focus on just one lesson. Otherwise your essay may end up feeling like a bullet-point list of Hallmark card messages, rather than a thoughtful, personal, reflective piece of writing.

The other thing you want to avoid is writing an essay that’s just about your topic. Particularly since you’re going to be writing about an aspect of your identity that’s important to you, you’ll likely have a lot to say just about that. If you aren’t careful, you may burn through all 150 words without getting to the broader significance of what this piece of your personality says about who you are as a whole. 

That component, however, is really the key to a strong response. Harvard receives over 40,000 applications a year, which means that, whether you write about being Puerto Rican or Scottish castles, it’s likely someone else is writing about something similar. 

That doesn’t mean you need to agonize over picking something absolutely nobody else is writing about, as that’s practically impossible. All it means is that you need to be clear about how this aspect of your identity has shaped you as a whole, as that is how your essay will stand out from others with similar topics.

Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience? (150 words)

This prompt is somewhat similar to the Overcoming Challenges essay, which asks applicants to reflect on a time they had to handle something difficult or demanding. While a disagreement may not always be big enough to be considered a true challenge, some of the same general strategy applies, in that as you reflect on the conflict, you want to demonstrate your personal strengths and maturity.

As you consider what anecdote to use for this essay, think about what qualities might be demonstrated by different stories. Here are some examples, to help you gauge how well your own ideas would work:

• A disagreement with a friend or family member could demonstrate your readiness to stand up to even those who are close to you in defense of something important to you. 
• A conflict involving one of your core values or beliefs might demonstrate your strong moral character and commitment to ethics. 
• An argument involving a cause, organization, or project might show your commitment to something bigger than you. 
• An argument in which you were wrong or your mind was changed shows your humility, capacity for reflection, and willingness to listen. 

There are many more kinds of disagreements that you could write about, so make sure you choose wisely. The most emotional argument you’ve ever been in, the most significant conflict you’ve ever had, or the most satisfying win, doesn’t automatically make for the best essay. The key is to write about an occasion that gives a clear impression of your best qualities, which is not always the most intense one.

As you narrow down your choice, you’ll want to avoid some common pitfalls. First, choose a disagreement that has some substance. If you have a story that casts you in a great light, but is ultimately pretty trivial, Harvard admissions officers are unlikely to be impressed. They want to see that you’ll be able to navigate substantive differences with peers from drastically different backgrounds once you get to Cambridge.

Arguing with your brother about where to get dinner, for example, wouldn’t do much to help them envision how you’d conduct yourself in a heated classroom debate about, say, the continuing impacts of slavery on modern American society.

You’ll also want to lay out the contours of the disagreement relatively briefly, so don’t choose a situation that’s difficult to explain. Remember, you only have 150 words, and you want to spend as few of them as possible describing the argument itself. Rather, the majority of your supplement should focus on how you resolved (or not) the conflict, and what you learned from it.

Finally, though this essay is focused on a disagreement, you want to be careful of coming off as overly negative or confrontational, or as viewing yourself as superior. Don’t trash-talk the person you disagreed with, and don’t be condescending when you present their views. 

Again, Harvard will be reading this essay closely to see how prepared you are to handle the differing perspectives you’re sure to encounter in college, so you want to come across as respectful and open-minded, not self-righteous or arrogant.

To get a concrete sense of the differences we’re describing here, consider the following examples of responses to this prompt. 

“Don’t Fear the Reaper or As It Was? Lynyrd Skynyrd or Olivia Rodrigo? During my sophomore year, my school was planning the annual talent show, and I disagreed with my classmates about which song our group should perform. Some wanted to go with a popular pop song, while I preferred a classic rock hit that I thought would stand out more. We debated for days, and I tried to convince them that the rock song would be more memorable, while they argued that a pop song would be a crowd-pleaser. Eventually, we decided to blend both songs into a mashup. The performance was a huge success, and everyone enjoyed it. Seeing the crowd sing along to the lyrics they knew, keep dancing to the ones they didn’t, and give us a standing ovation at the end, drove home for me the benefits of collaboration, compromise, and creative problem solving.”

This example is well-written, includes a passion of the author’s, shows their capacity for reflection, and demonstrates several other good qualities, like compromise and creative problem solving. On the downside, it’s a relatively trivial argument – remember that the prompt asks for a story about a serious disagreement – but the execution is excellent. Now, compare it to this example. 

“Give a man a fish, and he’s fed for a day. Teach a man to fish…Well, it was junior year, and I was constantly clashing with a stubborn classmate over our community service project. She was fixated on the idea of collecting canned goods, which I found unimaginative and ineffective. My classmate pointed out that the school had done canned drives for years, but I knew we could do better, so I proposed a healthy cooking workshop to make a real impact. We all know the old proverb – so let’s apply it! After much back and forth, she reluctantly agreed to combine efforts, and in the end, my idea was what made the project successful, as I knew it would be. I was proud of myself for trusting myself, sticking up for my idea, challenging my classmate to grow, and helping members of my community feed themselves.”

This essay describes a topic of appropriate seriousness and shows what the student has learned, but the tone towards the student’s classmate is unnecessarily dismissive and patronizing, which could easily turn off an admissions committee. 

These examples each have their strengths, but also show that one bad element can really bring down the overall quality of the supplement. Let’s look at one more, really strong example, that ties all of this guidance together:

“During a heated debate in Model UN club, I argued with another delegate who proposed a resolution that, in my view, oversimplified the Syrian refugee crisis. While he focused solely on border security, I argued that we must address the root causes—like poverty and political instability—to create lasting change. I was surprised by how personal the resulting debate felt. Instead of escalating the conflict, I invited him to discuss our differences over coffee later. Through our conversation, I realized he was driven by personal experiences of insecurity, which deepened my empathy. I realized that though we had been in this club together for years, I really didn’t know much about him. This one revelation shed so much light on other policies he’d supported in the past that I’d never understood. Though we didn’t, in the end, find a satisfying compromise, I gained perspective that feels far more important.”

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (150 words)

This is a textbook example of the “Extracurricular” essay . As such, what you need to do is well-defined, although it’s easier said than done: select an extracurricular activity that has, as Harvard says, “shaped who you are,” and make sure you’re able to articulate how it’s been formative for you.

As you brainstorm which extracurricular you want to write about, note that the language of the prompt is pretty open-ended. You write about “any” activity, not just one you have a lot of accolades in, and you don’t even have to write about an activity—you can also write about a travel experience, or family responsibility. 

If the thing that immediately jumps to mind is a club, sport, volunteer experience, or other “traditional” extracurricular, that’s great! Run with that. But if you’re thinking and nothing in that vein seems quite right, or, alternatively, you’re feeling bold and want to take a creative approach, don’t be afraid to get outside the box. Here are some examples of other topics you could write a strong essay about:

• A more hobby-like extracurricular, like crocheting potholders and selling them on Etsy
• Driving the Pacific Coast Highway on your own
• Caring for your family’s two large, colorful macaws

These more creative topics can do a lot to showcase a different side of you, as college applications have, by their nature, a pretty restricted scope, and telling admissions officers about something that would never appear on your resume or transcript can teach them a lot about who you are. That being said, the most important thing is that the topic you pick has genuinely been formative for you. Whether it’s a conventional topic or not, as long as that personal connection is there, you’ll be able to write a strong essay about it.

The key to writing a strong response is focusing less on the activity itself, and more on what you’ve learned from your involvement in it. If you’re writing about a more conventional topic, remember that admissions officers already have your activities list. You don’t need to say “For the last five years, I’ve been involved in x,” because they already know that, and when you only have 150 words, wasting even 10 of them means you’ve wasted 5% of your space.

If you’re writing about something that doesn’t already show up elsewhere in your application, you want to provide enough details for your reader to understand what you did, but not more than that. For example, if you’re writing about your road trip, you don’t need to list every city you  stopped in. Instead, just mention one or two that were particularly memorable.

Rather than focusing on the facts and figures of what you did, focus on what you learned from your experience. Admissions officers want to know why your involvement in this thing matters to who you’ll be in college. So, think about one or two bigger picture things you learned from it, and center your response around those things.

For example, maybe your Etsy shop taught you how easy it is to bring some positivity into someone else’s life, as crocheting is something you would do anyways, and the shop just allows you to share your creations with other people. Showcasing this uplifting, altruistic side of yourself will help admissions officers better envision what kind of Harvard student you’d be.

As always, you want to use specific examples to support your points, at least as much as you can in 150 words. Because you’re dealing with a low word count, you probably won’t have space to flex your creative writing muscles with vivid, immersive descriptions. 

You can still incorporate anecdotes in a more economical way, however. For example, you could say “Every morning, our scarlet macaw ruffles her feathers and greets me with a prehistoric chirp.” You’re not going into detail about what her feathers look like, or where this scene is happening, but it’s still much more engaging than something like “My bird always says hello to me in her own way.”

The most common pitfall with an “Extracurricular” essay is describing your topic the way you would on your resume. Don’t worry about showing off some “marketable skill” you think admissions officers want to see, and instead highlight whatever it is you actually took away from this experience, whether it’s a skill, a realization, or a personality trait. The best college essays are genuine, as admissions officers feel that honesty, and know they’re truly getting to know the applicant as they are, rather than some polished-up version.

Additionally, keep in mind that, like with anything in your application, you want admissions officers to learn something new about you when reading this essay. So, if you’ve already written your common app essay about volunteering at your local animal shelter, you shouldn’t also write this essay about that experience. Your space in your application is already extremely limited, so don’t voluntarily limit yourself even further by repeating yourself when you’re given an opportunity to say something new.

How do you hope to use your Harvard education in the future? (150 words)

Although the packaging is a little different, this prompt has similarities to the classic “Why This College?” prompt . That means there are two main things you want to do while brainstorming. 

First, identify one or two goals you have for the future—with just 150 words, you won’t have space to elaborate on any more than that. Ideally, these should be relatively concrete. You don’t have to have your whole life mapped out, but you do need to be a lot more specific than “Make a difference in the world.” A more zoomed-in version of that goal would be something like “Contribute to conservation efforts to help save endangered species,” which would work.

Second, hop onto Harvard’s website and do some research on opportunities the school offers that would help you reach your goals. Again, make sure these are specific enough. Rather than a particular major, which is likely offered at plenty of other schools around the country, identify specific courses within that major you would like to take, or a professor in the department you would like to do research with. For example, the student interested in conservation might mention the course “Conservation Biology” at Harvard.

You could also write about a club, or a study abroad program, or really anything that’s unique to Harvard, so long as you’re able to draw a clear connection between the opportunity and your goal. Just make sure that, like with your goals, you don’t get overeager. Since your space is quite limited, you should choose two, or maximum three, opportunities to focus on. Any more than that and your essay will start to feel rushed and bullet point-y.

If you do your brainstorming well, the actual writing process should be pretty straightforward: explain your goals, and how the Harvard-specific opportunities you’ve selected will help you reach them. 

One thing you do want to keep in mind is that your goals should feel personal to you, and the best way to accomplish that is by providing some background context on why you have them. This doesn’t have to be extensive, as, again, your space is limited. But compare the following two examples, written about the hypothetical goal of helping conservation efforts from above, to get an idea of what we’re talking about:

Example 1: “As long as I can remember, I’ve loved all kinds of animals, and have been heartbroken by the fact that human destruction of natural resources could lead to certain species’ extinction.”

Example 2: “As a kid, I would sit in front of the aquarium’s walrus exhibit, admiring the animal’s girth and tusks, and dream about seeing one in the wild. Until my parents regretfully explained to me that, because of climate change, that was unlikely to ever happen.”

The second example is obviously longer, but not egregiously so: 45 words versus 31. And the image we get of this student sitting and fawning over a walrus is worth that extra space, as we feel a stronger personal connection to them, which in turn makes us more vicariously invested in their own goal of environmental advocacy.

As we’ve already described in the brainstorming section, the key to this essay is specificity. Admissions officers want you to paint them a picture of how Harvard fits into your broader life goals. As we noted earlier, that doesn’t mean you have to have everything figured out, but if you’re too vague about your goals, or how you see Harvard helping you reach them, admissions officers won’t see you as someone who’s prepared to contribute to their campus community.

Along similar lines, avoid flattery. Gushy lines like “At Harvard, every day I’ll feel inspired by walking the same halls that countless Nobel laureates, politicians, and CEOs once traversed” won’t get you anywhere, because Harvard admissions officers already know their school is one of the most prestigious and famous universities in the world. What they don’t know is what you are going to bring to Harvard that nobody else has. So, that’s what you want to focus on, not vague, surface-level attributes of Harvard related to its standing in the world of higher education.

Top 3 things your roommates might like to know about you. (150 words)

Like Prompt 2, this prompt tells you exactly what you need to brainstorm: three things a roommate would like to know about you. However, also like Prompt 2, while this prompt is direct, it’s also incredibly open-ended. What really are the top three things you’d like a complete stranger to know about you before you live together for nine months?

Questions this broad can be hard to answer, as you might not know where to start. Sometimes, you can help yourself out by asking yourself adjacent, but slightly more specific questions, like the following:

• Do you have any interests that influence your regular routine? For example, do you always watch the Seahawks on Sunday, or are you going to be playing Taylor Swift’s discography on repeat while you study?
• Look around your room—what items are most important to you? Do you keep your movie ticket stubs? Are you planning on taking your photos of your family cat with you to college?
• Are there any activities you love and already know you’d want to do with your roommate, like weekly face masks or making Christmas cookies?

Hopefully, these narrower questions, and the example responses we’ve included, help get your gears turning. Keep in mind that this prompt is a great opportunity to showcase sides of your personality that don’t come across in your grades, activities list, or even your personal statement. Don’t worry about seeming impressive—admissions officers don’t expect you to read Shakespeare every night for two hours. What they want is an honest, informative picture of what you’re like “behind the scenes,” because college is much more than just academics.

Once you’ve selected three things to write about, the key to the actual essay is presenting them in a logical, cohesive, efficient way. That’s easier said than done, particularly if the three things you’ve picked are quite different from each other. 

To ensure your essay feels like one, complete unit, rather than three smaller ones stuck together, strong transitions will be crucial. Note that “strong” doesn’t mean “lengthy.” Just a few words can go a long way towards helping your essay flow naturally. To see what we mean here, take the following two examples:

Example 1: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. They can be a frustrating team, but I’ll do my best to keep it down in case you’re studying. I also like to do face masks, though. You’re always welcome to any of the ones I have in my (pretty extensive) collection.”

Example 2: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. But if football’s not your thing, don’t worry—once the game’s over, I’ll need to unwind anyways, because win or lose the Hawks always find a way to make things stressful. So always feel free to join me in picking out a face mask from my (pretty extensive) collection, and we can gear up for the week together.”

The content in both examples is the same, but in the first one, the transition from football to facemasks is very abrupt. On the other hand, in the second example the simple line “But if football’s not your thing, don’t worry” keeps things flowing smoothly. 

There’s no one right way to write a good transition, but as you’re polishing your essay a good way to see if you’re on the right track is by asking someone who hasn’t seen your essay before to read it over and tell you if there are any points that made them pause. If the answer is yes, your transitions probably still need more work.

Finally, you probably noticed that the above examples are both written in a “Dear roomie” style, as if you’re actually speaking directly to your roommate. You don’t have to take this exact approach, but your tone should ideally be light and fun. Living alone for the first time, with other people your age, is one of the best parts of college! Plus, college applications are, by their nature, pretty dry affairs for the most part. Lightening things up in this essay will give your reader a breath of fresh air, which will help them feel more engaged in your application as a whole.

Harvard is doing you a favor here by keeping the scope of the essay narrow—they ask for three things, not more. As we’ve noted many times with the other supplements, 150 words will be gone in a flash, so don’t try to cram in extra things. It’s not necessary to do that, because admissions officers have only asked for three, and trying to stuff more in will turn your essay into a list of bullet points, rather than an informative piece of writing about your personality.

Finally, as we’ve hinted at a few times above, the other thing you want to avoid is using this essay as another opportunity to impress admissions officers with your intellect and accomplishments. Remember, they have your grades, and your activities list, and all your other essays. Plus, they can ask you whatever questions they want—if they wanted to know about the most difficult book you’ve ever read, they would. So, loosen up, let your hair down, and show them you know how to have fun too!

Where to Get Your Harvard Essays Edited For Free

Do you want feedback on your Harvard essays? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

Need feedback faster? Get a  free, nearly-instantaneous essay review  from Sage, our AI tutor and advisor. Sage will rate your essay, give you suggestions for improvement, and summarize what admissions officers would take away from your writing. Use these tools to improve your chances of acceptance to your dream school!

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In the family section, you'll share information about your household, your parents, and any siblings. Most colleges collect this information for demographic purposes. Even if you're an adult or an emancipated minor, you'll need to fill out this section.

Unknown Parent

Answer the questions as honestly and fully as you can, but don’t worry if you and your parent/guardian do not know all of the details about your family.

Family Information

Part of an admissions officer’s job in reading your application is to understand your background and how these circumstances have affected your upbringing, the opportunities available to you, academic preparation, and other factors relevant to the college admissions process.

Family life is an important factor in helping us to learn more about the circumstances and conditions in which you were raised, and how you have made the most of the opportunities provided by your family. We want to understand where you’re coming from, not only in school, but at home as well.

Parent Education

Parents almost always have a significant effect on students’ lives. Information about parents may indicate challenges you have faced – and overcome. In your essay you might elaborate on your family experiences in a wide variety of ways that can illuminate your character and personal qualities, including the positive aspects of your family life.

In the Education section is where you will share information about your current school or coursework, academic honors, and future education plans. Here are some tips on commonly asked questions.

Interruption in Education

It is not uncommon for students to change schools or take time off during high school. While this information will most likely appear on your transcript, hearing directly from you about any interruption in schooling will help us to fill in any gaps.

We always defer to the secondary school report for information about grades. If yours is not provided by the counselor or school, we will take into consideration what is self-reported, making sure to confirm with your school officials.

Current or Most Recent Year Courses

Please list the courses you are currently taking and/or are planning on taking before you graduate. If your schedule changes after you have submitted your application, please keep us updated by submitting additional materials in the Applicant Portal.

Honors & Level(s) of Recognition

This is a place to highlight any achievements or awards you have received. If you receive any significant honors or awards after submitting the application, you may notify us by submitting additional materials in the Applicant Portal and we will include this information with your application materials.

Future Plans & Career Interest

You do not need to have a ten year plan, but getting a sense of what kinds of professions you have considered gives us insight into your current plans. Don’t fret about it: put a few ideas down and move on with your application.

Since there are some students who do have a developed career interest already established while they are in high school, this question provides an opportunity to indicate such a plan.

The Testing section is where you'll enter your self-reported scores for any standardized tests that you've taken and wish to report to colleges. However, remember that if you self-report your SAT or ACT test scores and you are admitted and choose to enroll at Harvard, you'll be required to submit your official score reports from the College Board or ACT. View more information on our standardized testing requirements on our Application Requirements page.

Tests Taken

Test scores.

We have always looked at the best scores applicants choose to submit. If you haven’t yet taken the tests, please indicate which tests you are taking and when.

The TOEFL is not required for Harvard, but if you are taking it for another college, you may elect to submit it as part of your Harvard application. Your score can be one more piece of evidence regarding your English language proficiency, so you may choose to submit it if you feel it provides additional helpful information. 

AP/IB Tests

These exam scores are additional pieces of academic information which can help us as we think about your preparation and potential for college level work. Sometimes AP or IB scores can demonstrate a wide range of academic accomplishments.

If you have the opportunity to take AP and IB exams, the results may also be helpful for academic placement, should you be accepted and choose to enroll at Harvard. 

The activities section gives you the opportunity to tell schools more about who you are and activities you're involved with outside the classroom. You'll have the opportunity to list up to ten activities, but that doesn't mean you need to enter all ten.

How we use extracurricular activities and work experience in the admissions process

We are much more interested in the quality of students’ activities than their quantity so do not feel you need to fill in the entire grid! Contributions students make to the well-being of their secondary schools, communities and families are of great interest to us. So indicate for us the time you spend and the nature of the contribution to extracurricular activities, the local community, work experiences and help provided to your family. Activities you undertake need not be exotic but rather might show a commitment to excellence regardless of the activity. Such a commitment can apply to any activity in your life and may reflect underlying character and personal qualities.

For example, a student can gain a great deal from helping his or her family with babysitting or other household responsibilities or working in a restaurant to help with family or personal expenses. Such experiences are important “extracurricular” activities and can be detailed in the extracurricular section and discussed in essays.

Some students list only activities they feel will appear significant to the admissions office, while others endeavor to list every single thing they have ever done. Neither approach is right for everyone. Rather, you should think about the activities (in-school, at home, or elsewhere) that you care most about and devote most of your time doing, and list those.

We realize that extracurricular and athletic opportunities are either unavailable or limited at many high schools. We also know that limited economic resources in many families can affect a student’s chances for participation on the school teams, travel teams, or even prevent participation at all due to the costs of the equipment or the logistical requirements of some sports and activities. You should not feel that your chances for admission to college are hindered by the lack of extracurricular opportunities. Rather, our admissions committee will look at the various kinds of opportunities you have had in your lifetime and try to assess how well you have taken advantage of those opportunities.

For additional thoughts on extracurricular activities, please refer to this 2009 article in the New York Times:  Guidance Office: Answers From Harvard’s Dean, Part 3 .

Positions held, honors won, letters earned, or employer

In this section, please describe the activity and your level of participation. Please note that your description should be concise, or it may be cut off by the Common Application.

Participation Grade Level

The grades during which you have participated are important because they help us to understand the depth of your involvement in that activity and your changing interests over time. Not all extracurricular activities must be a four-year commitment for our applicants.

Approximate Time Spent

We are interested to know how you manage your time and to understand how you balance your life outside of the classroom. Some students dedicate their time to one or two activities, while others spread their time among many.

When did you participate

We know that students are often active both during the school year and the summer – working, babysitting siblings, enrolling in courses, traveling, playing sports, holding internships, etc. Distinguishing school-year activities from summer activities helps us understand how you have spent your time and taken advantage of opportunities available to you.

Plans to participate in college?

Harvard is a residential institution, and our students are actively engaged in college life. This section helps us to understand how you might contribute at Harvard. Some students who were involved in several activities during high school choose to narrow their focus in college and/or to try new activities not previously available.

What if there's not enough space?

Filling out the grid is an act of prioritization: your responses tell us what activities or work experiences are most meaningful to you. And there’s quite a bit of space there, too; almost everyone should be able to convey the breadth and depth of out-of-class commitments on the application. Conversely, please do not feel a need to fill every line!

The first section is the personal essay. Harvard requires the submission of the personal essay with your application. We also offer an opportunity to add any additional information.

Personal Essay

The Common Application essay topics are broad. Please note that Coalition essay questions may differ. While this might seem daunting at first, look at it as an opportunity to write about something you care about, rather than what you think the Admissions Committee wants to hear. The point of the personal statement is for you to have the chance to share whatever you would like with us. Remember, your topic does not have to be exotic to be compelling.

Essay topics include:

• Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.
• The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?
• Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?
• Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you? 
• Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.
• Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?
• Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

Additional Information

Do not feel obligated to fill this space, but some students have used this opportunity to tell us about challenging circumstances in their lives such as illness or other difficulties that may have affected their grades. Any information that can tell us more about the person behind the test scores and grades can be helpful.

Harvard Questions

Each college or university that is a member of the Common Application and/or the Coalition Application - Powered by Scoir has an opportunity to ask applicants a series of school-specific questions separate from the common part of the application. The Harvard supplement contains a series of questions that help us learn more about your academic, extracurricular, and personal interests. You application is not considered complete until you submit the supplement. 

General: Applying for Financial Aid

Harvard has a need-blind admissions process and applying for aid is never detrimental to your admissions decision. We ask this question because we want to be able to calculate your financial need in advance of our April notification date so that we can send your admission letter and financial aid offer at the same time. One thing to note – not all institutions have such policies.

General: Submitting Supplementary Materials

Supplementary materials (art slides, music recordings, research papers, etc.) help when they reveal unusual talent. You absolutely do not have to include anything supplementary to gain acceptance to Harvard, and the vast majority of admitted students do not submit supplementary materials with their applications. You can submit art and media files through Slideroom  and any documents or articles directly in the Applicant Portal with an uploader tool.

Academics: Fields of Study

When you select from the full list of Harvard's academic concentrations, you give us a sense of the direction you may choose when it comes time for you to choose a concentration at Harvard in your sophomore year.

While we realize that this question is quite similar to the one asked on the Common Application, our own format allows us to fit this information into data fields that Harvard has been collecting for many years. While we know students might well change their minds once they are in college, it is helpful for us to get a sense of their current interests and those academic areas in which they have already spent time and effort.

We do not admit students into specific academic programs, and we have no quotas or targets for academic fields.

Academics: Future Plans

As a liberal arts institution with fifty academic concentrations and more than 450 extracurricular organizations, we expect and encourage our students to explore new opportunities. We understand that as you answer these questions, you may not be entirely sure of your plans, but this information helps us to understand how you might use Harvard.

One of the principal ways students meet and educate each other during college is through extracurricular activities. Your answer to this question gives us a better sense of the interests you might bring to college and how definite your academic, vocational, extracurricular or athletic interests might be. This information helps us understand better how you might use Harvard. Of course, one of the best things about a liberal arts education is that plans may change. There is no “right” answer to these questions.

If you have applied to Harvard before, we want to include your previous application with your current one. We also want to have a record of any other involvement at Harvard you may have had, including the Summer School and the Extension School and associated transcripts. This information adds to the context of your present application. It can be helpful for us to note changes in your application—perhaps areas where you have strengthened the academic and/or extracurricular aspects of your candidacy.

Writing Supplement

The supplement includes five required short-answer questions, each with a 150 word limit. We want to ensure that every student has the same opportunity to reflect on and share how their life experiences and academic and extracurricular activities shaped them, how they will engage with others at Harvard, and their aspirations for the future. Our continued focus is on considering the whole student in the admissions process and how they have interacted with the world.

Required Short Answer Questions

Each question has a 150 word limit. 

• Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?
• Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience?
• Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.
• How do you hope to use your Harvard education in the future?
• Top 3 things your roommates might like to know about you. 

Related Guides

Here you'll find information on tracking your application and interviews.

Financial Aid Fact Sheet

Get the facts about Harvard College's revolutionary financial aid program.

Guide to Preparing for College

Find information about selecting high school courses that best prepare you for liberal arts colleges with high academic demographic such as Harvard.

How to Write the Harvard Supplemental Essays 2024-2025

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Harvard University , the nation’s oldest institution of higher education, is recognized worldwide as one of the most prestigious institutions of higher learning. Harvard boasts centuries of history and an extensive alumni network ranging from Conan O’Brien to Sheryl Sandberg and beyond. With faculty who are leading experts in their fields and a diverse and motivated student body, Harvard is the worthy dream school of many college applicants. 

Admissions officers at Harvard receive tens of thousands of applications each year, and they boasted a record low acceptance rate of 3.65% for the Class of 2028 . Many applicants display academic excellence and extracurricular involvement across the board, so the supplemental essays provide applicants with a valuable opportunity to stand out among their peers. 

Approaching these essays can seem like a daunting task, but with a methodical approach and careful execution, they can elevate an application to the next level. In this article, we will provide you with a number of strategies and tips for how to write the Harvard supplemental essays.

Harvard’s 2024-2025 Prompts

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard (150 words or fewer), describe a time when you strongly disagreed with someone about an idea or issue. how did you communicate or engage with this person what did you learn from this experience (150 words or fewer), briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (150 words or fewer), how do you hope to use your harvard education in the future (150 words or fewer), top 3 things your roommates might like to know about you. (150 words or fewer), we’ll review your essay.

Receive edits in as little as 24 hours

General Tips

In addition to your Common or Coalition Application essay, Harvard has five supplemental essay prompts, all short responses of 150 words or fewer.  Unlike previous years, all five supplemental essays are required. Don’t let this intimidate you! More essays mean more opportunities to tell admissions officials about yourself, and the short word limits won’t stack up to too much writing overall. On the flip-side, you’ll need to be prepared to make good use of those short word limits— so get ready to brainstorm and plan out each response carefully!

As with any application, remember to  think of your supplemental essays and your Common or Coalition Application materials as a portfolio  designed to represent you as wholly as possible. In practice, this means using each of your essays to their fullest advantage by discussing different aspects of yourself in each one. It is important to avoid redundancy in your essays and in your application overall. Instead, think of each essay as a new opportunity to present a unique side of yourself!

Also, as you compose these essays,  be true to yourself . If the prompt asks for a discussion of an activity or experience that was important to you, then really dig into the effects it had on your goals, your mindset, your everyday life. If you decide to respond with a description of something that brings you joy, choose a topic that truly inspires you, instead of trying to conform to what you believe the admissions officers want to see. Genuine and honest writing is compelling. Meanwhile, forced or unenthusiastic writing appears as just that. Allow your genuine self to shine through your words!

And with that, let’s get into a more detailed look at each prompt.

Harvard University’s Supplemental Essay Prompts

This prompt gives you an opportunity to discuss something important about your background outside your school experiences. Admissions officials are specifically looking for unique perspectives that you’re willing to bring to the table as a prospective student. As you brainstorm your response, try writing out a list of words that describe you—whether your identity, your aspirations, or your place in your community. Do any of these descriptors point to important experiences that shape who you are? If so, think about why they shaped you, and how you would use those life-shaping qualities to impact the Harvard community.

Some examples of experiences that might make a good response to this prompt follow here:

• You’re an older sibling who looked after the baby in the family, fortifying your compassion and work ethic
• You’re an aspiring musician who learned teamwork and conflict-solving after joining a band
• You were the only girl on your school’s math team, inspiring you to encourage others

Once you know which experience to write about, don’t forget to answer the second part of the prompt: how will these experiences help you contribute to Harvard’s community? If you’re the older sibling we mentioned above, maybe you’ll use that compassion and work ethic to organize study groups in each of your classes. Maybe you’ll use the teamwork and conflict-solving you learned from your band to mediate disagreements that come up in intellectual conversations—or maybe you’re looking to draw on your math team experiences by mentoring through Harvard’s Women in STEM Mentorship program.

Whatever you choose, keep your short word limit in mind. Consider jumping straight into an anecdote that explains your experiences so you can answer the second part of the prompt in your essay’s back half. On the line level, don’t forget to use colons, semicolons, and em dashes to connect sentences as concisely as possible.

This challenging prompt will benefit from some prior brainstorming. Consider which values you adhere to most strongly, and whether those values have changed over time. How did they change? If any crucial conversations were involved in those changes, you can write about one of those conversations here.

If there is anyone in your life right now who holds very different worldviews from yourself, this is a great opportunity for you to explore that relationship. This person could be a family member, classmate, friend, coworker, neighbor, etc. How do you interact with this person? What are your tactics of diplomacy? Discuss one conversation you’ve had with this person in your essay response. Be sure to use specific details so your narrative is vivid for the reader.

In terms of structuring this essay, you’ll want to make sure you include the following elements:

• The occasion or situation of the disagreement/conflict.
• The topic or question you and your interlocutor disagreed about.
• The way you resolved or worked through the conflict.
• The lesson(s) you learned from this experience.

In such a short essay, it can be challenging to work in all these different narrative elements. Therefore, you’ll want to focus on sticking to the topic and writing concisely. Avoid extraneous words and make sure each sentence relates to the story you’re telling, and you’ll do great!

In this essay, you’re free to go into detail on an activity you’ve already listed elsewhere. That said, we recommend instead picking an experience you haven’t already described, because this gives you more opportunities to show off your strengths and diverse qualities.

Use the categories the prompt lists as a jumping-off point to decide on your essay topic. Are there any extracurricular experiences you didn’t list with your other activities? Where have you worked, and how did your work affect you? Have you traveled anywhere that changed your perspective? Is your role in your family an essential part of who you are?

Again, be as specific as you can. For example:

• Instead of stating how passionate you were about writing your fiction book, explain how facing your fifth rejection email taught you to persevere until you landed the publication
• Instead of saying your retail job taught you to keep a level head in a fast-paced environment, describe how defusing a conflict with an angry customer opened your eyes to new conflict-resolution strategies
• Instead of expressing that you loved your trip to Los Angeles, go into detail about your visit to the California Science Museum’s space exhibits
• Instead of saying that your family’s business gave you a unique work ethic, explain how learning a difficult secret recipe from the family restaurant gave you a sense of pride in your background

Pay attention to the prompt’s wording—this shouldn’t be a superficial experience, but something that shaped who you are . Think carefully about the anecdote you choose to avoid coming across as shallow or generic.

With this prompt, we’re switching gears from your past experiences into the future. Here, admissions officials want to know what drives you. What are your aspirations, and why do you think a Harvard education in particular would best suit your vision? What impact will you have on your community after you graduate? Try to give a sense of your long-term plans, and don’t just blandly describe your intended career field. If you plan to go into data science, for example, explain how you hope to improve the process of peer review by analyzing its availability in past research.

Consider two aspects to your response: how you envision your Harvard education, and how you plan to use it. Connect your intended major—and minors—to your aspirations post-graduation. If you’re dead-set on any specific student organizations or programs, consider focusing on those only if they’re essential to your plans. Remember, you’ve only got 200 words to describe your entire future!

You might also still be undecided about your post-graduation plans, or even your intended major. Be honest about this. Many students switch majors or career choices halfway through college, but even so, you still have a reason you want to go to Harvard. Maybe you know you want to help your community through some kind of leadership role, and you want to decide between a couple of majors provided at Harvard to determine what that leadership role will be. Whatever your reason is, you wouldn’t be applying if you didn’t have one—so think deeply about that reason, and express it genuinely through your essay!

This last prompt is a classic “roommate” college essay prompt— it’s a chance to adopt a more casual voice, and show admissions officials a side of yourself they haven’t gotten with your other responses. Consider describing things like your hobbies, music taste, decoration sensibilities, or interesting facts about your living habits. Maybe it’s not your first time living in a dorm, or maybe you’re used to sharing your room with a sibling.

Whatever you choose, try to list three things that give some insight into who you are as a person, and give the list some variety. Instead of listing three hobbies, you might mention one hobby, one tidbit about your background that will play into your living habits, and one hope you have for activities you can do with your future roommate.

You might also consider playing around with your essay’s format to make it stand out. While 150 words is a bit long for a simple bullet-point format, you can still separate your essay out into numbered items—or maybe you’d like to try out a letter format addressed directly to your roommate. If a format along these lines helps you get into the casual headspace the prompt is asking for, then go for it!

If you need help polishing up your Harvard supplemental essays, check out our  College Essay Review  service. You can receive detailed feedback from Ivy League consultants in as little as 24 hours.

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Blog > Essay Advice , Ivy League , Private University , Supplementals > How to Write the Harvard Supplemental Essays

How to Write the Harvard Supplemental Essays

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

You’ve got a few supplemental essays to write for your Harvard application. Since essays can make or break your chances of admission, getting them right is essential.

In this post, I’ll walk you through the Harvard supplemental essay prompts.

Let’s dive in.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

At only 150 words, you don’t have much room to elaborate here. Remember from our How to Get into Harvard guide that Harvard admissions officers are on the lookout for exceptional students who know how to take initiative. This essay prompt is one of your main opportunities to show that you’ve taken your education into your own hands and sought learning experiences outside the classroom.

Your response can list your activities, but you should also make the significance of each activity clear. If you did research during the summer, explain who you worked with, where, and on what project. If you took an independent online course, state what the topic was. Or if you worked on your own project, describe its impact and significance. Be clear, specific, and thoughtful.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

Your second essay is a straightforward extracurricular activities essay. In it, you’ll want to select your most salient extracurricular. In which activity have you had the biggest impact or most meaningful participation? Which is most impressive? Where did you have the farthest reach?

Remember that many successful Harvard applicants have regional, national, or international achievements. If you have one, then you should probably write about it. If not, you might think about which activity was most meaningful to you or those around you—activities like caring for a grandparent, volunteering at a food bank, or working a summer job can demonstrate admirable values that your Harvard admissions officer will love.

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

• Unusual circumstances in your life
• Travel, living, or working experiences in your own or other communities
• What you would want your future college roommate to know about you
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
• How you hope to use your college education
• A list of books you have read during the past twelve months
• The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As you can see, you’ve got a lot of possibilities with this third optional essay. You can write about basically anything, and you have quite a bit of flexibility with the length because you’ll be uploading your essay as a document.

If you’re going to submit an essay here, make it count. Your Harvard admissions officer won’t want to read pages and pages of something that ultimately won’t make a difference to your application, and you won’t want to waste your time if your essay isn’t tipping the admissions scales in your favor. Whatever you include should be compelling.

To help you decide what to submit, take a step back from your supplemental essays and think about your Harvard application holistically. Picture yourself as a Harvard admissions officer. From your application alone, what do you learn about you, the applicant? If you were to sum yourself up in one sentence, what would it be?

Now take your admissions officer hat off. Are there any holes in your application? Any ideas, values, or information you want to really drive home to the admissions committee? A particular skill or character trait you want to emphasize?

This essay is your opportunity to fill in any gaps in your application or hone in on what you want your Harvard admissions officer to take away from your application.

Now you’re ready to get to writing! If you haven’t already, be sure to check out our Harvard Common Data Set post for more admissions insights. And if you want even more college essay tips and tricks, join the ranks of Essay Academy students who are learning to write college essays that stand out. See you there. 👋

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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

What's New in 2023/24

What are Harvard's Essay Prompts?

How to Answer Harvard's Essay Prompts

General Guidelines

Explore the changes in Harvard's supplemental essay prompts for 2023/24, understand the nuances of each question, and gain insights on crafting compelling responses with our detailed guide, complete with expert tips and links to successful Harvard essay examples.

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

Gaining admission to Harvard is no small feat, with acceptance rates sometimes plummeting as low as 3% . In such a competitive environment, every component of your application, especially your essay, becomes a crucial tool to stand out to admissions officers.

Every year, top-tier universities like Harvard fine-tune their application process to get a deeper understanding of their applicants. For the 2023/24 admissions cycle, Harvard University has made notable modifications to its supplemental essay questions .

Last year, applicants had a mix of required and optional prompts, with varying word limits, ranging from 50 to 150 words. These prompts touched on extracurricular activities, intellectual experiences, personal backgrounds, and more.

This year, Harvard has streamlined the process, requiring all applicants to answer five questions, each with a strict 200-word limit . The questions emphasize the importance of diversity, intellectual experiences, extracurricular activities, the utilization of a Harvard education, and personal insights for potential roommates.

This shift indicates a desire for more concise, focused responses from applicants, allowing the admissions committee to gain a clearer, more uniform understanding of each student's background, aspirations, and personality.

What Are Harvard’s Supplemental Essay Prompts for 2023/24?

For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question in under 200 words. Here's a breakdown of the prompts:

• Diversity and Contribution : Harvard values a diverse student body. Reflect on your life experiences and explain how they have shaped you and how you plan to contribute to Harvard. (200 words)
• Intellectual Experience : Discuss an intellectual experience that has had a significant impact on you. (200 words)
• Personal Shaping Experiences : Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are. (200 words)
• Future Aspirations : Describe how you envision utilizing your Harvard education in the future. (200 words)
• Getting to Know You : List three things your future roommates should know about you. (200 words)

These prompts offer applicants a chance to showcase their personalities, aspirations, and experiences, providing a holistic view of their candidacy.

Looking for inspiration? Dive into these Harvard essay examples to see what successful applications look like!

How to Answer Harvard’s Supplemental Essay Questions?

This guide aims to help you craft a compelling response that showcases your unique journey and potential contributions to Harvard's diverse community.

As you begin planning responses to each individual prompt, be sure to consider what experiences, reflections, and qualities you want to showcase once you’ve responded to all the prompts:

• Ensure you won’t leave out any important experiences, reflections, and qualities you want Harvard to know about.
• Be sure you’ll avoid repeating the same experiences, reflections, or qualities in the other prompts.

Answering Prompt 1

“harvard values a diverse student body. reflect on your life experiences and explain how they have shaped you and how you plan to contribute to harvard.”, - 200 words or fewer, 1. understand the question.

Harvard is not merely asking for a list of experiences. They want to understand the depth of your experiences , how they've molded your character, and how you'll use that growth to contribute to the Harvard community.

Since Harvard is telling you they value diversity, consider emphasizing unique experiences or circumstances that highlight the most personal and profound aspects of your personality, values, and perspectives.

2. Reflect on Your Unique Experiences

Consider moments in your life that have had a significant impact on your worldview:

• Have you lived in multiple countries, exposing you to various cultures?
• Did you overcome challenges that forced you to view the world differently?
• Were there pivotal moments in your upbringing that shaped your identity?
• How did interactions with diverse individuals or groups influence your perspectives?

3. Dive Deep into Personal Growth

Discuss the evolution of your perspectives, values, or aspirations.

• How did these experiences challenge your beliefs or expand your understanding?
• What lessons did you derive, and how have they influenced your subsequent actions or decisions?
• What experiences or reflections shape your deepest beliefs and values? — or, shape some deep questions or doubts you wrestle with?

4. Connect to Harvard

Consider how your unique perspective will enrich Harvard's community .

• Will you introduce new viewpoints in classroom discussions or help teams work together more successfully?
• Will you contribute to or initiate student organizations or community projects?
• Will you exemplify certain traits that enhance a vibrant, curious, and inclusive learning environment?

5. Be Concise and Authentic

With a 200-word limit, precision is key. Ensure your narrative is genuine, making your essay resonate with the reader. Avoid generic statements; instead, provide specific examples that showcase your journey.

Harvard's first supplemental essay is an opportunity to showcase the depth of your experiences and how they've shaped you . Reflecting on significant moments, emphasizing personal growth, and connecting your unique perspective to how you'll contribute to Harvard is essential. Remember to be concise, authentic, and ensure your essay is polished to perfection.

Answering Prompt 2

“discuss an intellectual experience that has had a significant impact on you.”.

This question aims to help you articulate the depth and significance of an intellectual experience and its profound impact on your academic and personal journey.

1. Define "Intellectual Experience"

Before diving in, understand that an intellectual experience isn't limited to classroom learning . It could be:

• A book that changed your perspective
• A conversation that challenged your beliefs
• An experience that triggered a profound insight or understanding
• Or even a personal project or research endeavor

2. Choose a Meaningful Experience

Reflect on experiences that genuinely transformed your thinking:

• Was there a particular course or project that ignited a passion?
• Did a specific book, article, or documentary challenge your pre-existing beliefs?
• Have you attended seminars, workshops, or lectures that introduced you to new ideas?

3. Delve into the "Why"

Discuss why this experience was transformative:

• What preconceptions or beliefs did it challenge?
• How did it expand or deepen your understanding of a particular subject or idea?
• Did it inspire further exploration or study into the topic?

4. Highlight Personal Growth

Describe how this intellectual experience influenced your academic and personal journey:

• Did it guide your academic pursuits or career aspirations?
• How did it shape your values, beliefs, or worldview?

5. Be Authentic and Reflective

Your genuine curiosity and passion should shine through. Avoid using jargon or overly complex language. Instead, focus on genuine reflection and personal growth .

Harvard's second supplemental essay seeks to understand your intellectual journey . It's an opportunity to showcase your curiosity, passion, and the transformative power of learning. By reflecting on a significant intellectual experience and its impact on you, you can demonstrate your academic depth, your own intellectual processes and aptitudes, and intellectual growth.

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Answering Prompt 3

“elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are.”.

This question is designed to help you articulate the significance of experiences outside the classroom and their profound impact on your personal journey.

1. Prioritize Depth Over Quantity

While you might have multiple experiences, focus on one or two that have had the most profound impact on you . This allows you to delve deeper and provide a more insightful reflection.

2. Choose a Defining Experience

Reflect on moments that genuinely shaped your character:

• Was there an extracurricular activity that taught you leadership, teamwork, or dedication?
• Did a job teach you responsibility, time management, or the value of hard work?
• Has travel exposed you to diverse cultures, broadening your perspectives?
• Were there family responsibilities that instilled in you a sense of maturity, empathy, or resilience?

3. Describe the Experience

Briefly set the scene. Whether it's the bustling environment of a part-time job, the challenges of a leadership role in a club, or the nuances of a family responsibility, paint a picture for the reader.

4. Reflect on the Impact

Discuss how this experience influenced your personal growth:

• What challenges did you face, and how did you overcome them?
• What skills or values did you acquire or strengthen?
• How did this experience shape your aspirations, perspectives, or values?

5. Connect to the Present

Highlight how this experience continues to influence you:

• How do the lessons you learned guide your current decisions or actions?
• How has it influenced your academic interests or future aspirations?

Harvard's third supplemental essay is an opportunity to showcase experiences outside the classroom that have significantly influenced your personal growth . Reflecting on these pivotal moments and their lasting impact can provide a holistic picture of your character, values, and aspirations.

Answering Prompt 4

“describe how you envision utilizing your harvard education in the future.”.

This question aims to help you articulate how a Harvard education aligns with your future goals and the impact you aim to make in your chosen field or community.

1. Reflect on Your Goals

Begin by identifying your long-term aspirations . Have a clear vision in mind, whether it's a specific career, a desire to address a global challenge, or a passion you wish to pursue further.

2. Highlight Harvard's Unique Offerings

Research specific programs, courses, or opportunities at Harvard that align with your goals. This could be a particular academic program, research opportunities, or extracurricular activities.

3. Draw a Connection

Discuss how these unique offerings will equip you with the skills, knowledge, or experiences needed to achieve your future aspirations . Make it evident that Harvard is the ideal place for you to realize these goals.

4. Go Beyond the Obvious

While Harvard's academic excellence is a given, delve into the broader Harvard experience. Consider the influence of its diverse community, its culture of innovation, or its commitment to leadership and service.

5. Discuss the Broader Impact

Expand on how you plan to use your Harvard education to make a difference . Whether it's in your community, in a particular field, or on a global scale, showcase your commitment to creating positive change.

6. Stay Authentic

Ensure your response is genuine and reflects your true aspirations. Admissions officers can discern genuine passion and commitment from generic responses.

Harvard's fourth supplemental essay is an opportunity to showcase your forward-thinking approach and how you plan to leverage Harvard's resources to achieve your future goals. By drawing a clear connection between what Harvard offers and your aspirations, you demonstrate a purposeful approach to your education.

Answering Prompt 5

“list three things your future roommates should know about you.”.

This question aims to help you present a genuine and well-rounded picture of yourself, offering insights into your personality, habits, and values.

1. Reflect on Your Personality

This prompt is an invitation to share more about your personal side. Think about the quirks, habits, or values that define you. What are the things that make you, well, you?

2. Balance Seriousness with Lightness

While one point could be a deep reflection of your values or beliefs, another could be a fun fact or a unique hobby. This mix gives a rounded picture of who you are.

3. Be Genuine

Avoid coming up with things you believe the admissions committee wants to hear. This is your chance to let your true self shine through.

4. Consider Your Daily Life

Think about your habits or routines, the music you listen to, or the books you read. These can offer insights into your personality and preferences.

5. Reflect on Past Living Experiences

Have you shared a space with someone before — roommate, sibling, family members, fellow campers?… Think about what made the experience harmonious. Were there particular habits, routines, or guiding principles you followed that were appreciated by those you were sharing space with?

Harvard's fifth supplemental essay is a chance to showcase your personality beyond academics and extracurriculars . By sharing genuine aspects of yourself related to day-to-day living and the many small ways you interact with those around you in more personal spaces, you give a glimpse into your life outside the classroom and what it might be like to share a living space with you.

5 Tips for the "Why This School?" Essay

General Guidelines for Crafting Stellar Harvard Supplemental Essays

1. Understand the Question: Before you start writing, ensure you fully understand what the prompt is asking. Break it down and consider its nuances. This will help you stay on track and address all aspects of the question.

2. Be Authentic: Harvard isn't just looking for high achievers; they're looking for genuine individuals. Your essay should reflect your true self, not what you think the admissions committee wants to hear.

3. Show, Don't Tell: Instead of just stating facts or beliefs, use anecdotes, experiences, or stories to convey your points. This makes your essay more engaging and paints a clearer picture of who you are.

4. Stay Within the Word Limit: While it might be tempting to write more, respect the word limits. It shows that you can convey your thoughts concisely and respect guidelines.

5. Proofread and Edit: Always review your essay multiple times for clarity, coherence, and grammar. Consider also asking a teacher, mentor, or friend to review it.

6. Connect to Harvard: While the prompts might not explicitly ask for it, subtly showing why your experiences, values, or aspirations align with Harvard's culture or offerings can be a plus.

7. Reflect on Growth: Colleges love to see personal growth. Reflect on how experiences have shaped you, lessons learned, and how you've evolved.

8. Avoid Repetition: Ensure that your supplemental essays present new information and don't repeat what's already in your Common App essay or other parts of your application.

9. Be Forward-Looking: While it's essential to reflect on past experiences, also touch on how these experiences prepare you for future endeavors, especially at Harvard.

10. Start Early: Give yourself ample time to brainstorm, draft, and revise. Starting early reduces stress and allows you to approach the essay with a clear mind.

Remember, the supplemental essays are an opportunity to showcase aspects of yourself that aren't evident in other parts of your application . Use them wisely to provide a holistic picture of yourself and why you'd be a great fit for Harvard.

Final Thoughts

The journey to Harvard is more than just academic prowess; it's about crafting a narrative that resonates deeply with the admissions committee. Your supplemental essays provide a unique window into your personality, aspirations, and the distinct perspectives you'll bring to the Harvard community.

Every Harvard aspirant has a story waiting to be told. This is your moment to share yours. Approach your essays with authenticity, introspection, and a genuine passion for your narrative.

If you're wondering whether your essay truly captures your essence or if it stands out from the multitude of applications, our essay review service is here to help. Our team of experts will meticulously review and provide feedback to refine your essay, ensuring it resonates with admissions officers. For further inspiration, delve into our ebook , which showcases essays from students who clinched spots at top universities. And if Harvard is your dream, these successful Harvard essay examples will provide invaluable insights.

For those just starting their college application journey, consider booking a free consultation with our seasoned college counselors. We're dedicated to guiding you in creating an application that significantly enhances your chances of donning the Crimson colors. Harvard is within reach, and we're here to help you every step of the way.

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Key Resources & Further Reading

• Everything you need to know about US Application Supplemental Essays
• Acing your College Application Essay: 5 Expert Tips to Make it Stand Out from the Rest
• How to Tackle Every Type of Supplemental Essay
• 2023-24 Common App Essay Prompts
• What are the Most Unusual US College Supplemental Essay Prompts?

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Harvard University 2024-25 Application Essay Question Explanations

The Requirements: Five essays of 100 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

How to Write Compelling Harvard Supplemental Essays

Since Harvard University asks applicants to pen five (5) essays of 100 words or fewer, the key to writing compelling responses to the prompts is threefold. First, brevity is integral to a winning response. Never use two words where one word will do. Second, give yourself plenty of time to reflect and brainstorm before drafting. Admissions is asking some serious questions about your background, aspirations, and ability to communicate with others, so it would be a mistake to miss out on an opportunity to give your responses thought. Third, think about each response as a piece of a larger puzzle. You want each response to reveal new information about you, so try to steer clear of mentioning the same club in the three different essays. Instead, think of each essay as a different angle for admissions to view from. Each essay will add depth to your application and compliment your other application materials. 

Harvard Essay Prompts Breakdown

The following required five short answer questions invite you to reflect on and share how your life experiences and academic and extracurricular activities shaped you, how you will engage with others at harvard, and your aspirations for the future. each question can be answered in about 100 words., harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard .

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience?

Whether during a pregame pasta party with your teammates, a long bus ride with classmates, or your family Thanksgiving dinner, odds are you’ve disagreed with someone about an idea or an issue—and Harvard wants to hear about it. Admissions wants to know not only how you went about engaging with someone with an opposing viewpoint, but also what you took away from the experience. To make sure your response stands out from the pack, be as specific and purposeful as possible. What did you disagree on and how did you communicate? Maybe you used some deescalating tools you picked up from a friend of yours or, perhaps, you made an effort to see things from their point of view while still making a case for your perspective. If you can’t recall where you were at the time, no problem; but details are your friend here to add credibility. Whatever conversation you decide to write about, remember to address what you learned from the experience. Were you introduced to a point of view that you hadn’t considered before? Did you and your conversation partner find a middle ground or did you feel even more resolute in your viewpoint than you had before the conversation? Maybe what you took away wasn’t so much about the topic of the conversation, but the mechanics of holding a difficult conversation. Show Harvard that you can consider new ideas and engage with others about important issues.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future? 

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you. 

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

Common Mistakes to Avoid in Harvard Essays

We have been reading Harvard essays for over twenty years now, so we know a thing or two about the most common mistakes students make. The most common mistakes to avoid are repeating the prompt in your essay (don’t waste your words), trying to sound like an academic (admissions wants to hear your authentic voice!), and using cliches (they’re ineffective and—let’s face it—lazy).

Why Choose College Essay Advisors for Harvard Essays

We at College Essay Advisors have been guiding students one-on-one through the essay writing process for the Harvard supplements for over twenty years. We take a holistic approach to these short essays, considering each student’s application package as a whole and identifying their strengths to highlight. Our Advisors accommodate each student’s scheduling needs to virtually brainstorm, draft, and revise winning essays. It’s incredibly important to us that each student’s voice is preserved, and we pride ourselves in helping students to write successful Harvard essays that differentiate them from similarly qualified applicants. For more information, submit a contact form below or review our one-on-one advising services or list of student acceptances . 

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Frequently Asked Questions

Harvard asks applicants to write five (5) supplemental essays. 

Harvard wants to learn more about the students applying. Admissions is looking to glean how your life experiences have shaped you, how you will engage with other community members on campus, your aspirations for the future, and more.

Authenticity and reflection are key. You want to both ensure that you’re submitting essays that no one else could submit—meaning they contain specific details from your life or interests that aren’t easily replicable—and show that you’ve put thought and care into your response.

The Harvard supplemental essays, aside from your personal statement, are the only opportunities you have to speak to admissions in your own voice. They offer insight into what it would be like to sit down and have a conversation with you while revealing how you interact with the world around you. They also speak to your writing skills and creativity. 

Absolutely not! The admissions committee will be reading both your Common App essay and Harvard supplements, so your essays should not overlap in content at all. Of course, it’s possible you may mention a community you belong to in your personal statement and then expand on that life experience in one of your supplements, but the story should be different and reveal new information about you that admissions couldn’t have gathered from your Common App essay alone.

Each Harvard essay should be 100 words maximum.

We always recommend reviewing the prompts and writing down everything that comes to mind (no censoring yourself!). Next, comb through your ideas to see if any topics jump out at you. And if you skipped the guide above, more brainstorming ideas and advice for writing memorable Harvard supplemental essays can be found there!

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