health sample essay

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Essay on Health: Long and Short Essay Samples

• Updated on  
• Jan 3, 2024

Essay on Health:

Earlier, health was said to be the ability of the body to function well. However, as the time evolved, the definition of health also evolved. Health now, is the primary thing after which everything else follows. When you maintain good health, everything else falls into place.

In an era where our lives are increasingly busy and filled with demands, our health often takes a backseat. Yet, it’s a priceless asset that influences every facet of our existence. In this blog, we explore the multifaceted realm of health through both long and short essay samples. From the significance of well-being to practical tips for maintaining it, our collection delves into the critical role health plays in our lives. Join us in this journey to uncover the secrets of a healthier, happier life.

Table of Contents

• 1 How to Maintain Health?
• 2 Importance of Health
• 3 Sample Essay On Health in 150 Words
• 4 Sample Essay On Health in 300 Words

Must Read: Essay On My Hobby

How to Maintain Health?

Good health is above wealth. Listed foundational practices below promote overall health and well-being: 

• Balanced Diet: Eat a variety of nutrient-rich foods, including fruits, vegetables, lean proteins, and whole grains. Do not miss out on the essential nutrients; take each of them in appropriate quantities.
• Regular Exercise: Exercise daily, it can be for a duration of 15-30 minutes. Include strength training exercises to build muscle and bone strength.
• Adequate Sleep: Prioritize 7-9 hours of quality sleep per night to support physical and mental well-being. Instead of using your phone, go to sleep at a reasonable hour.
• Stress Management: Practice stress-reduction techniques such as meditation, yoga, or mindfulness.
• Regular Check-ups: Schedule routine health check-ups and screenings to detect and address health issues early.
• Avoid Bad Habits: Do not smoke or drink as it has serious harmful consequences.

Importance of Health

Good health is vital for a fulfilling life. It empowers us to thrive physically, mentally, and emotionally, enhancing overall well-being. It is of paramount importance for various reasons:

• Quality of Life: It directly affects our daily lives, enabling us to enjoy activities, work, and relationships to the fullest.
• Productivity: Good health enhances productivity, allowing us to perform better in our personal and professional endeavours.
• Longevity: It contributes to a longer life, giving us more time to pursue our goals and spend time with loved ones.
• Financial Well-being: Staying healthy reduces medical expenses and the economic burden of illness.
• Emotional Well-being: Physical health is closely linked to mental well-being, impacting our mood, stress levels, and overall happiness.
• Preventive Care: Maintaining health through regular check-ups can detect and address potential issues before they become severe.
• Community and Societal Impact: Healthy individuals contribute to stronger communities and societies, reducing the strain on healthcare systems and promoting collective well-being.

Must Read: Essay On Human Rights

Sample Essay On Health in 150 Words

Maintaining good health is dependent on a lot of factors. Those factors range from the air you breathe to the type of people you choose to spend your time with. Health has a lot of components which carry equal importance. If even one of them is missing, a person cannot be completely healthy.Health is our most valuable asset. It encompasses physical, mental, and emotional well-being, shaping our lives profoundly. A healthy lifestyle, characterized by a balanced diet, regular exercise, and adequate sleep, is essential. It not only prevents diseases but also boosts energy and productivity.

Mental health is equally vital, requiring stress management and emotional support. Regular check-ups aid in early disease detection, increasing the chances of successful treatment. Good health influences longevity and quality of life, allowing us to pursue dreams and cherish moments with loved ones. It also eases the financial burden associated with illness. Ultimately, health is the foundation of a joyful, fulfilling existence, and its importance cannot be overstated.

Sample Essay On Health in 300 Words

Health is undeniably one of the most precious aspects of life. It encompasses not only the absence of diseases but also the presence of physical, mental, and emotional well-being. In this essay, we will explore the multifaceted importance of health in our lives.

Firstly, physical health is the cornerstone of our existence. It allows us to carry out daily activities, pursue our passions, and engage with the world. Maintaining good physical health involves a balanced diet that provides essential nutrients, regular exercise to keep our bodies fit, and sufficient rest to recuperate. A healthy lifestyle not only prevents various ailments but also increases our vitality and longevity.

There is this stigma that surrounds mental health. People should take mental illnesses seriously. In order to be completely fit, one must also be mentally fit. When people completely discredit mental illnesses, it makes a negative impact. Hence, we should treat mental health the same as physical health.

Mental health is equally crucial. It involves managing stress, maintaining emotional stability, and seeking support when needed. Neglecting mental health can lead to conditions like anxiety and depression, which can have a profound impact on the quality of life.

Moreover, health plays a pivotal role in determining our overall happiness and well-being. When we are in good health, we have the energy and enthusiasm to enjoy life to the fullest. It enhances our productivity at work or in our daily chores, leading to a sense of accomplishment.

Furthermore, health is closely linked to financial stability. Medical expenses associated with illness can be overwhelming. Maintaining good health through preventive measures and regular check-ups can save us from substantial healthcare costs.

In conclusion, health is not merely the absence of illness; it is the presence of physical, mental, and emotional well-being. 

Related Reads:

Good health enables a fulfilling life, impacting longevity, happiness, and productivity.

Health encompasses physical, mental, and emotional well-being, signifying a state of overall vitality.

Health is evident in energy levels, a balanced mind, regular check-ups, and the ability to engage in daily activities with ease.

This brings us to the end of our blog on Essay on Health. Hope you find this information useful. For more information on such informative topics for your school, visit our essay writing and follow Leverage Edu.

Amisha Khushara

With a heart full of passion for writing, I pour my emotions into every piece I create. I strive to connect with readers on a personal level, infusing my work with authenticity and relatability. Writing isn't just a skill; it's my heartfelt expression to touch hearts and minds.

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Essays About Health: Top 5 Examples and 7 Prompts

Almost everyone would agree that health is the most important thing in life. Check out our guide on writing essays about health.

The concept of health is simple. It is the condition where you are well and free from disease or illness. When we are healthy, we are happier, more productive, and able to live a full life. There are many types of health, each helping us to survive and excel in different areas of our life, including physical, mental, spiritual, and emotional health.

In the same ways, there are different ways to stay healthy, such as exercise, socialization, and self-care. These areas of health may not all be equally important, but each of them plays a vital role in making us the best versions of ourselves we can be. You might also find our medical words list helpful.

5 Top Essay Examples

1. essay on how to keep healthy by diwakar sharma, 2. what it’s like living with depression: a personal essay by nadine dirks, 3. the advantages of eating healthy food by lindsay boyers.

• 4.  A Helping Hand: An Essay On The Importance Of Mental Health Parity by Sydney Waltner

5. ​​Stop Trying to be Happy: Improving Your Emotional Health by Jacquelynn Lyon

7 prompts for essays about health, 1. what is the most important type of health, 2. do television and video games negatively impact mental , 3. freedom and public health, 4. how can you live a healthier life, 5. what causes depression, 6. mental health and eating disorders, 7. is “spiritual health” really necessary.

“I think there is no use in earning money in such a way that denies our health. Money is not important than health as it cannot return health and fitness back once we are ill. Thus health is always preferred over money as good health keeps us happy and free from various health issues. If we are healthy we can earn whole life but can’t earn if the health gets deteriorated.”

Sharma discusses the importance of health and ways to stay healthy, including eating nutritious food, drinking water, keeping a good sleep schedule, and exercising. In addition, he notes that it is essential to prioritize your health; do not work too hard or chase money to the extent that it affects your health negatively. You can also check out these articles about cancer .

“I was pleasantly surprised when—after around three weeks—I started feeling results. My intense feeling of overwhelming sadness and hopelessness slowly started to lift and the fears I had about not feeling like myself dissipated. I had worried I would feel less like myself on fluoxetine, but instead for the first time, in a long time—I felt more like myself and able to function throughout the day. Receiving treatment and building healthy coping mechanisms has allowed me to continue to function, even when a depressive episode hits.”

Depression is one of the first things people think of concerning mental health. In her essay, Dirks reflects on her experiences with depression, recalling her feelings of hopelessness and sadness, putting her in a dull, lethargic mood. However, she got help by going to a doctor and starting medication and therapy. Dirks also lists down a few symptoms of depression, warning readers to get help if they are experiencing a number of them.

“A healthful diet is just as good for your brain as the rest of your body. Unhealthy foods are linked to a range of neurological problems. Certain nutrient deficiencies increasing the risk of depression. Other nutrients, like potassium, actually involved in brain cell function. A varied, healthful diet keeps your brain functioning properly, and it can promote good mental health as well.”

Boyers discusses some benefits of healthy eating, such as weight control, reduced risk of diabetes and cancer, and better brain function- an unhealthy diet is linked to neurological problems. She gives readers tips on what they should and should not eat in huge quantities, saying to avoid sugary foods and drinks while eating lean meat, fruits, vegetables, and whole grains. You might also be interested in these essays about nursing and essays about obesity .

4.   A Helping Hand: An Essay On The Importance Of Mental Health Parity by Sydney Waltner

“For three years I was one of those people hiding my illness. I was quietly suffering from depression and an eating disorder. My whole day revolved around my eating disorder and hiding it from everyone. This caused a lot of sadness, anger, and loneliness. I not only hid it from others, but I also tried to hide it from myself. I tried to convince myself that nothing was wrong because I did not fully understand what was happening.  I did not know what was making me hurt myself and why I could not stop.”

Waltner writes her essay about the importance of mental health and how it can also affect one’s physical health. She recalls her experiences with hiding her depression and eating disorder; they led to her immense suffering, but her parents discovered her illness before it was too late. She is grateful for how her life is now and encourages others to break the stigma around mental health issues and speak up if something is wrong with them. 

“Beautiful people, smart people, funny people, leaders, lawyers, engineers, professional clowns, everyone you’ve ever looked up to — they have suffered in their lives, and probably will continue to suffer at some point.”

The obsession with making yourself happy will forever have you either not valuing the present or will lead to despair when you do find it — and it’s still not enough. This cycle of self-abuse, dissatisfaction, and emotional isolation can paralyze us, hinder our actions, and mar our self-perception.

Lyon reflects on something she discovered in her first year of college: that it’s fine if you’re not always happy. She says that society’s pressure for everyone to be positive and happy 100% of the time is detrimental to many people’s emotional and mental health. As a result, she gives readers tips on being happy in a “healthier” way: happiness should not be forced, and you should not constantly compare yourself to others. 

There are many types of health, each playing an essential role in helping us live well. If you were to pick one, which do you believe is the most important? You can choose mental well-being, physical well-being, or spiritual well-being. Use your personal experiences in defending your choice; be sure to support your stance with sufficient details. 

For a strong argumentative essay, write about the correlation between “screen time” or video games and television with mental health. Are they that bad for people’s mental health? Perhaps they are good for the mental health of some people. Research this topic and support your response with credible sources- there is no wrong answer as long as it is well-defended. For an interesting piece, conduct interviews to gather information.

Due to the COVID-19 pandemic, many argue that some freedoms must be given up for the greater good. These include mask mandates, vaccine mandates, and stay-at-home orders. Write about whether or not public health should be prioritized over “individual liberty” and why. If so, to what extent? Answer this question in your own words for a compelling argument.

Like many of our cited essay examples above, you can write your essay on how to stay healthy. Give your readers some mental, physical, or social guidelines for being healthier, and explain why they are important. You can even do a more well-rounded guide; give a few tips for each type of health if you wish. 

As stated previously, a prevalent health issue is depression, which can stem from various factors. Look into the different causes of depression and explain how they lead to depression. In this essay, you can share your research on social factors, economic factors, and health conditions that can make a person more susceptible to depression. As this is a medical-related topic, use credible sources for your research. 

Many believe there is a correlation between mental health and obesity, anorexia, and bulimia—research how mental health issues can cause these issues or vice versa, depending on what you find. In your essay, explain the link between mental health issues and eating disorders and how they can affect each other.

A type of health commonly listed is spiritual health, which many religious people value. Should it be classified as something different? Many believe the components of “spiritual health” already fall under mental, social, emotional, and social health, so there is no need to classify it as something different. Reflect on this issue and discuss your stance. 

For help with this topic, read our guide explaining “what is persuasive writing ?”

If you’re stuck picking an essay topic, check out our guide on how to write essays about depression .

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Essay Samples on Health

The healthcare college majors belong to those students that have to compose a great number of essays that include reflective journals, shadowing experience reports, lab analysis explorations, argumentative papers, and assignments on theorists. Since these are quite complex, it’s important to know the difference between these essay types. You should check twice with your grading rubric and always ask questions if you are in doubt. As a way to provide you with some guidance, we have compiled a collection of free health essay examples. These focus on various branches of nursing, healthcare administration, pharmacology, international issues, and the basic health subjects that every medical student may face. Take your time to analyze at least five health essay samples by starting with the introduction section. Your first essay paragraph must provide information about the problem before coming up with your thesis statement. Remember that you should have at least five reliable sources that support your argument or the basic facts that you may require for debates. Speaking of medical lab reports, you can use various assignments below as a template that will help you structure your health paper. Take your time to explore free samples and it will always pay off!

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Agree to Abortion: Exploring a Pro-Choice Perspective

Introduction The topic of abortion has been a subject of intense debate, sparking impassioned arguments from both proponents and opponents. This essay delves into the reasons and arguments for agreeing with the practice of abortion, focusing on women's autonomy, reproductive rights, and the complex circumstances...

Against Abortion: Examining the Argument for Protecting Fetal Life

The essay presents a comprehensive argument against abortion, focusing on fetal rights, ethical considerations, and alternatives to abortion. Introduction The debate surrounding abortion is one that elicits strong emotions and differing viewpoints. This essay delves into the argument against abortion, also known as the pro-life...

Against Abortion: Examining Ethical Concerns

Introduction The issue of abortion has long been a subject of intense debate, with passionate arguments on both sides. This essay delves into the arguments against abortion, focusing on ethical concerns and moral perspectives that drive opposition to this practice. By analyzing the sanctity of...

Against Abortion: Examining Ethical and Moral Considerations

Introduction The topic of abortion is inherently complex and evokes strong emotions from various perspectives. This essay delves into the arguments against abortion, focusing on ethical and moral considerations that underlie the opposition to this practice. It acknowledges the nuanced nature of this issue and...

Against Abortion Persuasive Arguments: Voicing Opposition

Introduction The topic of abortion is one that evokes strong emotions and polarizing opinions. In this persuasive essay, we will delve into the reasons why one might take a stance against abortion. By exploring the sanctity of life, the potential for alternatives, and the potential...

Advantages of Abortion: Exploring Benefits and Complexities

Introduction The topic of abortion is one of the most contentious issues in society, sparking debates and discussions on ethics, morality, and women's rights. While the debate often focuses on the disadvantages and challenges associated with abortion, it's important to also consider the potential advantages...

Advantages and Disadvantages of Abortion: Weighing the Pros and Cons

Introduction The topic of abortion is a complex and sensitive issue that elicits strong opinions from individuals across the globe. While the debate often centers around the ethical, moral, and legal aspects of abortion, it's important to consider both the advantages and disadvantages associated with...

About Abortion: Exploring a Complex Topic

Introduction Abortion is a complex and contentious topic that elicits strong emotions and differing viewpoints. It revolves around the termination of a pregnancy, raising significant ethical, legal, and societal questions. This essay provides an overview of abortion, exploring its history, methods, legal status, and the...

Abortion: Navigating the Ethical and Personal Choice

The topic of abortion is an ethical and emotional minefield that sparks passionate debates on both sides. The central issue revolves around a woman's right to choose and the moral status of the unborn fetus. This short argumentative essay will delve into the key points...

Abortion: Navigating Complex Choices in 1000 Words

Introduction The topic of abortion is both intricate and polarizing, encompassing a multitude of moral, ethical, legal, and personal considerations. This essay will explore the various dimensions of abortion, ranging from its historical context to the current debates surrounding it. While no concise essay can...

Abortion: Arguments For and Against

The topic of abortion is one that elicits strong opinions and impassioned debates. While some individuals firmly believe in a woman's right to choose, others advocate for the sanctity of unborn life. This essay will examine the arguments both for and against abortion, highlighting the...

Abortion: An Examination of Yes and No Arguments

Introduction The debate over abortion has polarized societies, sparking impassioned arguments from both proponents and opponents. This essay delves into the arguments for and against abortion, exploring the complexities and ethical considerations that underlie the "yes" and "no" perspectives on this divisive issue. Proponents of...

Abortion: An Argumentative Examination of a Complex Issue

The topic of abortion is a contentious and deeply divisive subject that elicits strong emotions and stirs heated debates. At the heart of this issue lies the clash between the right to bodily autonomy and the sanctity of life. This essay seeks to provide an...

Abortion: A Complex and Controversial Issue in 500 Words

Abortion, the termination of a pregnancy, is a deeply divisive topic that elicits strong emotions and diverse perspectives. The controversy surrounding abortion arises from the collision of moral, ethical, religious, and societal values, making it one of the most complex issues in contemporary discourse. The...

Abortion Should Not Be Banned

Introduction The topic of abortion is one of deep ethical, moral, and societal significance. The question of whether abortions should be banned is a highly debated issue, with differing perspectives on both sides. This essay argues that abortion should not be banned, highlighting the importance...

Abortion Should Be Legal: An Argumentative Perspective

Introduction The legalization of abortion is a deeply polarizing issue that sparks debates encompassing ethics, human rights, women's autonomy, and societal well-being. This essay presents a comprehensive argument in favor of legalizing abortion, addressing both the practical and moral considerations surrounding this complex topic. Historical...

Abortion Should Be Legal: A Persuasive Argument

Introduction The topic of abortion has long been a subject of heated debate, sparking conversations about ethics, women's rights, and societal values. This persuasive essay aims to present a compelling case for the legalization of abortion, highlighting the importance of respecting women's autonomy, safeguarding their...

Abortion Should Be Allowed: Ensuring Women's Autonomy and Health

Introduction The question of whether abortion should be allowed is a complex and highly debated topic that revolves around women's rights, medical ethics, and societal values. This essay argues in favor of allowing abortion, highlighting the importance of women's autonomy over their bodies, protecting their...

Abortion Rights: Complexities of an Argumentative Landscape

Introduction The debate over abortion rights remains one of the most contentious and emotionally charged issues in modern society. The clash of ideologies and moral beliefs has led to a multifaceted discussion that touches upon ethical, legal, religious, and personal considerations. The focus of this...

Abortion Rights: Balancing Autonomy and Ethics

Introduction Abortion rights, the subject of ongoing debates, involve the intersection of women's autonomy, medical ethics, and societal values. This essay explores the complexities surrounding abortion rights, delving into the historical, legal, ethical, and social dimensions that shape this contentious issue. Historical Evolution The history...

Abortion Legalization: Examining the Complex Issue

The legalization of abortion is a topic that evokes strong emotions and opinions from individuals on all sides of the debate. This essay delves into the multifaceted discussions surrounding the legalization of abortion, exploring the arguments presented by proponents and opponents and the broader implications...

Abortion Laws and Reproductive Rights: Argumentative Debate

The issue of abortion laws has been a hotly debated topic that touches on ethical, moral, and legal considerations. This argumentative essay explores the opposing viewpoints surrounding abortion laws and the broader implications for reproductive rights and women's autonomy. Proponents of Restrictive Abortion Laws Advocates...

Abortion Information: Exploring the Complexities and Perspectives

Abortion is a deeply contentious and multifaceted topic that touches upon matters of ethics, human rights, public health, and personal beliefs. This informative essay aims to provide a comprehensive overview of abortion, shedding light on its historical context, legal landscape, medical procedures, and the various...

Abortion in America: A Complex and Controversial Issue

The topic of abortion in America is one that remains deeply divisive and emotionally charged. As a fundamental issue of women's rights, personal choice, and ethical considerations, the debate over abortion laws and access continues to shape the social, political, and legal landscape of the...

Abortion Facts for an Argument

Abortion is a complex and emotionally charged topic that elicits strong opinions from individuals across society. When constructing an argumentative essay on abortion, it is essential to base your points on accurate and well-researched facts. Here are several key abortion facts that can serve as...

Abortion Disagree: Ethical Concerns and Alternative Perspective

Introduction The topic of abortion is a highly contentious and morally complex issue that evokes deeply-held beliefs and diverse perspectives. This "Abortion Disagree" essay aims to present arguments against abortion by exploring the ethical concerns and alternative viewpoints held by those who do not agree...

Abortion as a Social Issue: Navigating Perspectives and Impacts

Introduction Abortion is a multifaceted social issue that intertwines ethics, women's rights, religion, public health, and societal values. This essay delves into the complexities surrounding abortion as a social issue, exploring its historical context, the diverse viewpoints it elicits, and the broader implications for individuals...

Abortion Argumentative: Navigating the Complex Ethical Debate

Introduction The topic of abortion is a deeply contentious and ethically charged subject that has sparked heated debates for years. This abortion argumentative essay aims to provide an in-depth analysis of the complex ethical considerations surrounding abortion. The discourse on abortion is multifaceted, involving discussions...

Abortion and the Moral Debate: Is It Murder?

The topic of abortion sparks intense moral and ethical debates, with one of the central questions being whether abortion can be equated with murder. This essay aims to delve into the complexities of this debate, examining the perspectives of both pro-life advocates who contend that...

Abortion and Philosophy: Navigating Ethical and Moral Dimensions

The topic of abortion is a philosophical dilemma that challenges individuals to grapple with complex ethical and moral questions. This essay delves into the philosophical underpinnings of the abortion debate, examining the various perspectives and philosophical arguments that contribute to the discourse. The Moral Status...

• Personal Philosophy

Abortion and Euthanasia: Ethical and Moral Dilemmas

Introduction The ethical debates surrounding abortion and euthanasia are among the most contentious and complex issues in contemporary society. Both topics touch on deeply personal and profound matters related to life, death, autonomy, and the value of human existence. This essay delves into the ethical...

Abortion Analysis: Exploring Complex Factors and Perspectives

Introduction The topic of abortion is a deeply complex and emotionally charged issue that spans medical, ethical, legal, and social domains. This essay undertakes a comprehensive abortion analysis, delving into the various factors, perspectives, and considerations that contribute to the ongoing debate surrounding this sensitive...

Abortion Advantages: Empowering Reproductive Autonomy

Introduction The topic of abortion is deeply nuanced, encompassing a range of perspectives and considerations. This essay explores the advantages of abortion, emphasizing the importance of reproductive autonomy, individual well-being, and the empowerment of women in making decisions about their bodies and futures. Reproductive Autonomy...

Abortion Advantages and Disadvantages: Weighing the Complexities

Introduction The topic of abortion is fraught with ethical, social, and personal considerations, making it a subject of ongoing debate and reflection. This essay delves into the advantages and disadvantages of abortion, shedding light on the complex factors that individuals and societies must grapple with...

A Visit to the Doctor: Navigating Care and Wellness

This essay has explored the various aspects of a visit to the doctor, highlighting its significance in navigating care and wellness. From the decision to seek medical attention to the interactions with healthcare professionals, a visit to the doctor is a pivotal step in the...

A Thoughtful Speech about Abortion: Exploring Diverse Perspectives

Ladies and gentlemen, esteemed guests, and fellow citizens, today we gather to delve into one of the most complex and emotionally charged topics of our time: abortion. The issue of abortion is marked by strong convictions and divergent viewpoints, and as we engage in this...

Why I Am Thankful for My Health: Celebrating Well-Being

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Why Healthcare Should Not Be Free

The debate over healthcare reform has sparked discussions about the best way to ensure access to medical services for all individuals. While the idea of free healthcare may seem appealing on the surface, a closer examination reveals potential drawbacks that must be considered. This essay...

Why Birth Control Should Be Free: A Step Towards Progress

Access to affordable healthcare is a fundamental human right, and within that scope, access to contraception and birth control is equally crucial. The debate over whether birth control should be freely accessible has been ongoing for years. In this essay, we will delve into the...

• Birth Control

Unraveling the Factors: Exploring Causes of Mental Illness in Youth

Mental illness among youth has become an increasingly pressing concern in today's society. Adolescence is a critical developmental period characterized by significant changes in emotions, behaviors, and social interactions. This essay delves into the complex web of the causes of mental illness in youth, including...

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The Impact of COVID-19 on Education: An Unprecedented Challenge

Over the past few years, the world has experienced a transformative event that has disrupted every aspect of human life. The COVID-19 pandemic, caused by the novel coronavirus, has left an indelible mark on societies across the globe. One of the most profound areas affected...

The Foundation of Well-Being: Exploring the Importance of Mental Health

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The Effects of Not Getting Enough Sleep

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• Sleep Deprivation
• Sleep Disorders

The Art of Caring in Nursing and Its Impact on Patients

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Nursing Student's Reflection on Clinical Experience

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Is Healthcare a Basic Human Right: Exploring the Complex Issue

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• Health Essay

Essay on Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.

Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.

Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.

The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.

The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.

We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.

A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.

FAQs on Health Essay

1. What are the Prime Elements Included in Good Health?

The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.

2. Why is Mental Health Also Important?

Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.

3. How Can We Teach the Importance of Mental Wellness?

From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.

595 Health Essay Topic Ideas & Examples

🏆 best health topic ideas & essay examples, 👍 good essay topics on health, ⭐ simple & easy health essay titles, 💡 interesting topics to write about health, 📑 good research topics about health, 📌 most interesting health topics to write about.

• A Mental Health Project This project will use a strength-based model, and as such, will focus on how the guidance and counseling practitioners can assist the target young people to collaborate with their peers, families, and the community with […]
• Description of Gordon’s Functional Health Patterns The modern practice of nursing has evolved from the situations where the nurse used to only look at the clinical aspects of the health of the patients. We will write a custom essay specifically for you by our professional experts 808 writers online Learn More
• Occupational Health and Safety: The Need and Importance Occupation Health and Safety can be termed as the rules, legislation, policies, procedures and activities intended to care for the health, safety and welfare of the workers and all the individuals in an organization.
• Effects of Stress on Human Health There are numerous theories and researches on stress and health, they all agree that stress has an adverse effect on human health; the statement goes “a stressed man is an unhealthy man”.
• Should Healthcare Be Free? Essay on Medical System in America Some families opted to avoid going to the doctor when a member of the family is sick due to the high cost of visiting the doctor and the insurance premiums associated with health care.
• Healthcare Thesis Statement: Examples of Universal Healthcare Pros and Cons The provision of universal health care services would therefore promote access to health care services to as many citizens as possible, which would reduce suffering and deaths of citizens who cannot cater for their health […]
• How Smoking Is Harmful to Your Health The primary purpose of the present speech is to inform the audience about the detrimental effects of smoking. The first system of the human body that suffers from cigarettes is the cardiovascular system.
• Cultural Competence: Indian Culture and Healthcare They also believed that, the disease was heredity and that if one member of the family suffered from one of the diseases, chances that somebody from the same family would contract the disease are high.
• Work Experience Diary of a Health Care Assistant Day 1: Assisting a Client with Swallowing Difficulties Day 2: Dealing with Challenging Behaviors Day 3: Communicating with a Client with Sensory Difficulties Day 4: Bathing a Client Who Has Mobility Problems Day 5: […]
• Health Effects of Junk Food Intake Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
• Vegetarianism Health Benefits It is going to be argued that; Being a vegetarian is good for health since it leads to the prevention of obesity and overweight, developing strong bones, prevention of heart disease, having cancer protection, having […]
• Theories of Occupational Health and Safety One of the significant developments in the study of occupational health and safety was the shift from concentrating on the measures put in place by employers to the role of the employees in the safety […]
• Bakhoor as a Harmful Incense for Health and Environment In this study, the researcher will conduct a scientific investigation to determine if, indeed, the use of Bahkoor in the United Arab Emirates is harmful to the environment.
• SWOT Analysis: Health and Social Care Worker The opportunities for my success in the workplace as an employee in the field of health and social care are connected to the education corresponding to this goal.
• Health and Safety in Organizations The essay covers those aspects that contribute to the safety and health of employees as well as those that are a threat to the safety and health of the people at the workplace.
• Feminist Approach to Health In general feminist recognize gender as an important aspect and believe that gender inequality essentially exist.
• Significance of Statistics in Health Care Thus, the aim of the present paper is to analyze the extent to which statistics and statistical analysis, in particular, are significant to health care, nursing competence, and the functioning of acute hospital facilities.
• Gibbs’ Reflective Cycle in Healthcare Repeated experiences and encounters with the patients in the hospital enable nurses to be familiar with different conditions and learn how to handle them better.
• Health Care Management: Planning, Organizing, Leading, Controlling In planning, the health care manager is expected to set fundamental goals such as the number of patients served, services are given to the patients, developing coordination between the health care facility and the hospital […]
• High Jump Game and Its Health Effects The speed of approach determines the length of a sprint and the amount of momentum that is converted into upward motion.
• Effects of Global Warming on Human Health The increasing global temperatures cause the level of water in the seas to rise due to the melting of sea ice and glaciers.
• Reimbursement and Revenue Cycle in Healthcare The remittance processing stage explains the benefits of the practice in terms of the provided services and payment. The department affects healthcare organizations’ reimbursement since it is responsible for documenting patients’ information and the insurance […]
• Improving and Maintaining Health and Well-Being The main thing in yoga is to find harmony and peace of mind, and breathing exercises and meditation techniques help with this. For instance, yoga and dieting are related to the ‘practice effectively’ theme.
• Impact of Video Games on People’s Physical Health The hypothesis in the article engulfs determining the effect of video gaming on the increase in lean and fat mass, men showing more adverse effects than women, and the positive impact of the intervention program.
• Gordon’s Functional Health Patterns in Assessing Individual’s Health By combining the data and choosing one of the 11 frameworks of assessment, nurses can construct health patterns relatable to the individual’s lifestyle.
• How Globalization Influence Health and Lifestyle As the processes of globalization are taking place they bring effects to the health and lifestyle around the world; this is because the processes have an impact on the health and lifestyle determinants.
• Reflective Practice in Health Care After the dentist was thorough, the inhalation agent got terminated so as to allow the patient to recover prior to the removal of the endotracheal tube.
• Mental Health Counseling Admission Essay The decision to apply for the clinical counseling in mental health program was mainly influenced by an internship that I had at the Carter Center of Mental Health.
• Mental Health Practice Placement However, many people believe that the theory does not offer or is not a reflection of the prevalent actions and complexity of the mental health problems in a population.
• Staffing Matrix in Healthcare Setting The reflection discusses the staffing matrix in detail and indicates how many full-time equivalents should be assigned to the daily routine on the staffing board.
• Horror Movies’ Negative Effects on Children’s Health The film industry took note of the increasing popularity of the use of fear and produced “The Curse of Frankenstein” in 1957, which spurred the growth of horror movies in Hollywood.
• The Role of Pharmacists in Healthcare It is qualified pharmacists who can give the right medicines, determine dosages, and have a beneficial effect on the life of a sick person.
• Improper Trash Disposal and Its Impact on Human Health Common waste disposal techniques used are landfills which are areas where waste is buried in the ground and incineration which is combustion of waste.
• The Impact of Mental Health on Society It is not to say that mental health patients lack the skills or expertise to fulfill the assigned tasks. Indeed, it is not only the individuals but also society on the whole that suffers from […]
• The Film “Salud!” and the Cuban Healthcare System A robust private sector orientation is one of the strengths of the US healthcare system. There are quite a number of aspects in the Cuban healthcare system that the US healthcare ought to adopt.
• Healthcare Transition from Closed to Open Systems It is crucial to address this issue at the organizational level to see whether some processes can be changed to reduce the severity of burnout and prevent its further development.
• Healthcare Services: Internal and External Factors I as the administrator of this hospital will conduct the environmental analysis, and in the context of this paper, I will define the most powerful external and internal forces and their impact on the competitive […]
• How Trait Theory Can Be Applied to the Healthcare Setting The trait model of leadership is used to predict leadership effectiveness and is based on the traits of numerous successful and failed leaders.
• Culture and Health Beliefs in Korea Buddhism and Confucianism have had the most profound impact on the spiritual world and the life of the Korean people, and more than half of the country’s cultural heritage is associated with these two religions.
• Cyberbullying Impact on Mental and Physical Health Despite the considerable adverse effects of online harassment on victims’ mental and physical health, cyberbullying is seemingly not treated as a criminal matter in numerous countries.
• Leading a Culture of Excellence in Healthcare Industry The concept of a culture of excellence is to maintain personnel’s conviction that their work is meaningful and requires to be performed with superiority and be continuously improved.
• Community Diagnosis in Healthcare The data in the disaster assessment tool show that the most vulnerable groups in the Santa Maria community to disasters such as earthquakes, fires, hurricanes, tornados, and storm are children and the elderly.
• Community Health Nursing A community health nurse serves as a link between healthcare organizations and communities, who work together to achieve the promotion of a healthy lifestyle and increase the awareness of these communities about their health status.
• Organizational Theory in Healthcare Organizations The origin of the pressures is both from internal and external sources which have in turn affected the manner in which the organizations are run, structured and organized. This paper has focused on the application […]
• Culture and Health Correlation People’s culture influences the type of food they purchase and the way they prepare it, which is a vital determinant of health.
• Community Health Assessment Thus, to assess the community’s health, it is necessary to develop and analyze the Anoka County community profile data, to conduct the windshield survey to assess the community needs, interpret the data, prioritize the needs, […]
• Aravind Eye Hospitals: Process Innovation in Healthcare In the case of Aravind, it is the recruitment and training of the paramedical staff of the right qualification. This directly explains the lack of Aravind’s equivalent in the Western world, as there is a […]
• Women’s Health and Gender The establishment of empowering health care systems can make it easier for women to achieve their potential and lead better lives.
• Environmental Health and Safety Thus, needs assessment for managing waste would be conducted by observing the methods that can be used to control the negative effects of waste. Biological Reprocessing This is one of the methods that can be […]
• Health Care Fraud and Abuse in Saudi Arabia The presence of healthcare fraud, waste, and abuse is one of the topical and complex problems of the modern healthcare system.
• Adolescent Sexual and Reproductive Health The human rights and gender model of dealing with the sexual and reproductive health is effective in making sure that the right of adolescents are protected in the government policies and practice.
• Environmental Pollution and Its Effect on Health In climate change, due to air pollution, the main force to prevent environmental disasters need to change the approach to the production of substances from fossil fuels.
• Self-Reflection: Community Health Nursing The three crucial objectives of this course are: analyzing the impact of lifestyle and environment on the public’s health and applying culturally competent health strategies to the care of communities, families, or individuals.
• The American Red Cross: Impact on Public Health Safety Improvement It is through strict adherence to policy and legislation, that ARC maintains its autonomy and achieves diversification in the promotion of safety and health to individuals and communities.
• Information and Communications Technology Benefits in Healthcare ICT has also made it possible for caregivers and their institutions to easily transfer information from one place to the other.
• Organizational Development in Health Care Organization The OD intervention is the main planned mechanism to address the existing problems and gaps in the team of the hospital in question.
• World Health Organization’s Strengths & Weaknesses The emergence of a comprehensive cooperation between different countries in the field of health is due to the need for international coordination of actions to sanitize the territories of states in connection with periodically occurring […]
• Boldly Go Case Study of Providence Healthcare Some of the problems she faces include: Lack of ethical leaders and workers in the organization. To resolve the lack of ethical leaders within Providence Healthcare, Walsh needs to lead the organization through ethical leadership.
• Delegation in the Health Care Setting For instance, in the labor and delivery unit, a midwife may delegate the assistance nurse with duties to monitor the patient progress but the midwife retains the professional accountability to the overall care.
• Analyzing the Truth of “Sicko” for Canadian Health Care What is true is the essential difference in the attitude of Canadians on health care from that of Americans, and that the Canadian system is better for most people.
• Why Healthcare Should Be Free? Today, I would like to speak about the reasons a free health care system is the solution to the situation we are witnessing.
• Christian Values and Decision Making in Health Care Moreover, the physician may appeal to the fact that in the Christian narrative, such medical intervention is not regarded as an act against God’s will, as the phenomenon of sacrifice in the name of healing […]
• Tuberculosis as a Global Health Issue Over the years, the bacteria strain that causes tuberculosis has developed a lot of resistance mainly as a result of a lack of compliance to treatment on the part of the patient.
• The Health Impacts of Microwave Radiation One of the technological breakthroughs of the century was in the adoption of various uses for the microwaves. With this in mind, people should limit their usage of cell phones and microwave ovens so as […]
• Healthcare Leadership and Economic Models This is further amplified by Priore who argues that the personnel who encourage their peers to question and identify the possible sections that could use research, development, and acceptance and implementation of changes to implement […]
• CJ’s Health Foods Business Plan Proposal Our main competition is Whole Foods and will remain to be our competition, so this will be a test of our determination and what we can provide and offer to our customers.
• Therapy and Mental Health Counseling: Speech The scholars emphasize that, unlike medications, therapy is a journey that requires awareness and acceptance of the change to heal from stress and trauma.
• Ethical and Legal Implications in Healthcare: Case Study The situation signals the collective’s inability to cooperate correctly, and issues in the team can cause the worsening quality of healthcare services and severe patient outcomes.
• Designing and Evaluating Public Health Interventions In summary, the rate of psychiatric hospitalization in Harlem is more than of the rate in Manhattan and New York City.
• Belbin Team Roles Inventory in Healthcare It allows a person to understand and identify the designation better to be more functional in the work of the team.
• Utilizing Pender’s Health Promotion Model: Patient Education P, the necessity to manage the patient’s sugar blood levels is currently the main priority and the essential goal of the treatment process.
• Healthcare Quality Concerns As related to the definition of quality, the suggested intervention is likely to increase efficiency of care positively influencing safety and improving patient outcomes.
• Applying Health Belief Model in Practice HBM is a critical tool for nurses and physicians that aim to reduce the health risks of their patients through long-term behavioral changes that gradually shift their lifestyle choices to healthy ones.
• Technology in Society, Healthcare and Education However, the research on this topic is extensive and shows the impact of technology to be a positive one. Further research on this and other topics should be considered due to the widespread presence of […]
• Healthcare Policies in Nursing Informatics In this context, nurses aid in the technological transformation of the healthcare delivery system, particularly in the effective and efficient HIT deployment.
• Austville Community Health Centre Case Study In this case, a physiotherapist may recommend various aerobic and resistance programs to Mrs. Smith may require the services of a clinical exercise physiologist who is integral personnel to patients with chronic illnesses, especially diabetes.
• The Big Role of Nurses in Health Education The role of nurses as health educators is critical as they instruct and train care takers both theoretically and practically. Care takers and patients should be ready to learn about care management and interact with […]
• The East Flatbush Community: Healthcare Sector There has been a drastic decline in the community’s population since 2000 where the number of people living in this area dropped from 145,263 in 2000 to 147,390 in 2006, to 140,285 in 2010, and […]
• Complicated, Chaos, and Complexity in the Health Care System The field of health care has gradually become a replete of international interests with professionals and affiliate members of this sector increasingly enhancing the literature in the health care sector.
• Pertussis: At-Risk Indicators and Health Determinants Therefore, the link between pertussis and the environmental aspect is using this element to curb the spread of the disease. The host factor is the organism that is home to the agent and offers it […]
• Health Promotion Model by Nola Pender The environment as the second concept of the Health Promotion Model refers to the physical, cultural, and social background in which an individual grows.
• Understanding the Health Care System at the Local Level: Planning an EBP Having a proper idea of how the healthcare system works is vital for utilizing it accordingly to meet the needs of the target population and address public health issues relevant for the specified community.
• Reasons for Healthcare’s High Cost Medicine is an integral part of the life of society since it is designed to support the health of the population. The first problem with the high cost of the healthcare system is the prevalence […]
• Improving the General Health Level of a Community The most obvious steps to improve the general health level of the community are the following: Appealing to local public organizations with a request to form a conviction among the population in the prestige of […]
• Air Pollution and Its Impact on Human Health Community needs assessment is a systematic process in which the health educator, the nurse and other health care professionals together with the members of the community determine the health problems & needs of the community […]
• Christian Spirituality: Imago Dei in Healthcare It is one of the key themes in the Bible, and it shapes the Christian vision of a place of a human being in the world.
• Innovation In Health Care Instead, face to face workshops after the initial training would have been used such that the employees would have to fit into the new system rather than fitting the new system into their existing structure.
• Mental Health Issues in the Wednesday Series The main essence of the plot is that the eldest child of the Addams family, a girl named Wednesday, is gloomy and gloomy.
• Advanced Practice Nurses: Impact of Healthcare Policy and Advocacy The healthcare policy can also dictate the approach used in compensating the APNs, thus affecting the attractiveness of the job. It influences policy change by making the followers commit to a new strategy that the […]
• Social Media and Teenagers’ Mental Health This book highlights the impact of social media on adolescent mental health and offers several solutions to this problem. 1, 2020, pp.
• Using Community-as-Partner Model to Assess the Health Conseque Below, an assessment of the health consequences of HIV/AIDS in XYZ community is done using the model The core of the community basically entails the people residing in the community of practice, implying that assessment […]
• Volkswagen Report: Assessment of Financial Health This report focuses on the analysis of the financial performance of Volkswagen AG using financial ratios and horizontal analysis. This report focuses on demonstrating how the automotive industry recovered from the influence of the pandemic […]
• How Obesity Affects Our Health The presented data suggested that obesity is a major cause in increasing the incidence, and the incident cases of diabetes are becoming more obese.
• Occupational Health and Safety: Accident Causation Models The implementation of any of these models in an organizational setting or even through legislation such as the OHS that seeks to reduce hazards or ensure the safety of workers requires the understanding of differences […]
• World Health Organization (WHO) The context of the mission statement is to provide scientifically tested and proven medical services particularly to disadvantaged populations in the world and in this case to the vulnerable girl child susceptible to early sex.
• Stress and Its Effects on Health The effects of stress on the cardiovascular system are explained in a review by Kivimaki & Steptoe to determine the impact of stress on the development and progression of cardiovascular diseases.
• Quality Improvement in Healthcare The expected execution, appearance, and continuity of an item and the promptness, promise, and consistency of an organization’s goods are all examples of quality. Both implicit standards and explicit criteria are used to assess the […]
• Artificial Intelligence in Healthcare In addition, the improved AI tools will assist in choosing the best method of treatment and predict the likely results of specific solutions.
• Tools for Measuring Quality in Healthcare The quality measurements based on the rate are necessary for optimizing the average time spent at a hospital after the initial visit and for adjusting the range of procedures performed by staff.
• Competing Needs in Improving Access to Healthcare According to Barros et al, more competition improves geographical access to health services by stimulating the entry of new providers. The changes will allow nurses to deliver care to underserved groups of the population and […]
• Education and Health System in Bangladesh Directly or indirectly, the state of Bangladesh continues to be the major provider in the education field and it is to be hoped that it will hold this role for a very long time, with […]
• Mental Health Counseling Licensure and Certification in Florida The purpose of this paper is to analyze and compare the requirements and provisions for mental health counseling licensure and certification in Florida and discuss their impact on the public.
• Analyzing the Healthcare Pyramid Peterson Health Center is an example of a primary health care institution situated in the U.S. The hospital focuses on providing care to patients with complex and severe conditions.
• Apple’s Health, Safety and Wellness Production of Apple products leads to greenhouse gas emissions which are dangerous to the environment and the stakeholders of the company.
• Running Is Bad for Your Health Many sources indicate that running is the primary cause of various types of trauma and is not recommended for novice sportspeople.
• Ramsay Health Care’s Business Analysis Ramsay HealthCare Ltd is the most profitable private health care provider in the region. RHC owns and operates several private health care facilities in Australia, Indonesia, France, and the UK.
• Overcoming Nurse Shortages for Improved Healthcare In order to try to solve the problem, it is necessary to make some efforts and aspirations at each of the levels.
• Howard Gardner’s Multiple Intelligences in Healthcare Intelligence promotes the ability of the nurse to empathize and understand the status of the patient. In summary, the use of multiple intellects is an effective approach to mentoring novice nurses in healthcare facilities.
• Healthcare Disparities in East Harlem In terms of education, East Harlem has one of the highest rates of dropouts and school absenteeism in all levels of education.
• Market Failures in UAE Healthcare System C-section as an incomplete market failure type The given failure affects education and healthcare Reducing C-sections would lead to significant economy Annual savings would rise to Dh305 million Figures prove C-sections to be market […]
• Sociology of Health and Social Care It is important for a social and health worker to realize that and be yet be advised that when care is put into selecting the right group, they can be an extremely beneficial source of […]
• Health Promotion and Disease Prevention and Management Strategies Since its founding in 1884, Montefiore Medical Center has worked tirelessly to improve the health and well-being of the people of New York City.
• Home Health Agency: Business Plan The population of senior citizens in the state is growing rapidly, and the majority of them prefer home health services to nursing homes.
• Anglo-American Culture and Healthcare Standards English had easy acceptance in the US. English is the top or leading ethnic group in both contributing to and gains from the US.
• Expanding Oil Refinery: Environmental and Health Effects Thus, this analytical treatise attempts to explicitly discuss the environmental and health consequences of locating the proposed oil refinery near the human settlement of Utah. Therefore, refinery of oil and production of gases is expected […]
• Precede-Proceed Model for Health Promotion Program The fourth component of the PRECEDE is determining the administrative and policy issues that affect implementation, and then choosing the best interventions to promote the desired and anticipated changes.
• Environmental Factors in Healthcare Marketing: In-Company and After-Hours Clinics The most obvious of these is the relative distance to the in-company clinic as compared to the nearest public hospital. Finally, the quality of medical services, both real and perceived, in the in-company clinic as […]
• Experimental, Quasi-Experimental and Nonexperimental Research in Health Care An experimental study stands for the type of research that presupposes a randomized selection of the sample that is later exposed to a certain type of treatment or behavioral patterns.
• Regulatory and Allocative Healthcare Policymaking This essay discusses health policies, the determinants of health, and the connections between the two. The determinants of health are individual and environmental factors that affect people’s physical and mental well-being and the ability to […]
• Importance of Mental Health Promotion in Society Mental health is an integral part of health which serves as the foundation for the well-being and effective functioning for a person and society.
• Electronic Health Record Technology: Swimlane Diagram Therefore, the objective of this paper is to make an attempt to understand and assess one of the processes commonly conducted in an ordinary health-care facility and improve it, representing the major steps related to […]
• The Different Lifestyle Issues that Affect People’s Health In the extreme conditions, alcoholism makes individuals to develop suicidal behavior; when drunk, the fear of doing the unthinkable is found. It is considered that given the effects of alcohol on the body, detoxification or […]
• Importance of Health Diet for Modern Person I found that this project was valuable not just in terms of my health but also in terms of the additional knowledge it provided me with to help me establish and maintain a healthier lifestyle.
• Healthcare Management in Direct and Non-Direct Facilities This paper provides a brief overview of direct and non-direct healthcare facilities and a comparison between their organizational structure, missions, and roles of the healthcare administrators in each facility. The next on the hierarchy pyramid […]
• Assessment of the Impacts of Poor Service Quality on Health and Social Care Stakeholders Poor service quality refers to the existence of inefficiencies in the provision of the essential health care services required by the public.
• Conducting an Environmental Analysis in Healthcare Facility Knowing the internal and external environment is important for healthcare facilities because it enables the management personnel to understand the possible future occurrences in the external environment that can affect the business.
• Global Health Programs The purpose of this paper is to discuss global health programs and list the key ingredients to developing a successful global health policy.
• Health Care for All the Citizens Thus, the Government should provide the health care for all the citizens in order to overcome the social inequality and because the current accents on medical insurance in the health care system emphasize the social […]
• Choose and Book System by UK National Health Service The best alternative is to develop a system of penalties and rewards because it would serve as motivation to make the workflow smooth.
• Ethical Dilemma in Healthcare Administration Ethical concerns root for the distinction and separation of clinical ethics and business ethics in order to avoid complications of the responsibilities in the health care system.
• Health Sector Problem: Honduras vs. The United States In Honduras, the elderly are not given the same level of assistance as they would in the United States, owing to a lack of funding and support services.
• Characteristics of the Healthcare Delivery System The specified issue is complicated by the presence of multiple players and the disrupted balance of power in the healthcare delivery setting.
• Comparing the Latin American and the U.S. Healthcare Systems The purpose of this paper is to compare the Latin American and the US healthcare systems on the example of two hospitals.
• The Pros and Cons of Using Pie Charts in Healthcare The pie chart is one such tool for presenting a quantitative data report in a healthcare setting. Moreover, it is possible to manipulate parts of the data in a circular circle to emphasize the necessary […]
• Social Media and the Health Sector This work is going to conclusively address the role of the social media in healthcare, its effects on the implementation of the mandates of the sector.
• Using Probability in Public Health Practice The use of probability in public health hospitals as a means to protect and promote public health has become a rising epidemic in society today.
• The Holistic Health Promotion Model Overview This paper will therefore address the concerns in a holistic approach that will include spiritual support and beliefs, physical concerns, and the possible distress in the context of a family; the significance of a holistic […]
• Andersen Behavioral Model of Health Care Utilization The major feature of the model that attracts researchers is its universality: it can be used in studies belonging to different areas of health care and for analyzing a whole range of diseases.
• Personal Health Change Physical activity, aerobics and muscle training are some of the divisions of exercise which include a painless 20 minute walk to an intensified work out in the gym.
• The Issue of Stereotypes in Healthcare As a result, the paper focuses on stereotypes in healthcare since bias and discrimination can imprison people in a cycle of illness.
• Gender Inequalities in the Healthcare Sector Inequalities in various aspects of social and economic life, and the question of overcoming them, are increasingly the subject of political decisions and the subject of academic research and papers.
• Theories Different and Similar to Transtheoretical Model and Pender’s Model of Health Social Cognitive Theory is believed to be an ideal theoretical framework for Therapeutic recreation which focuses primarily on the adoption and maintenance of the desired behaviors of individuals with the primary objective of improving the […]
• How Social Class Influences Mental Health After a thorough evaluation of class differences in mental health, it becomes clearer that people from the working classes face more problems with mental health in comparison to people from the middle class: downward drift, […]
• Strategic Alternatives for Improvement Healthcare Sector Careful assessment of the business practices, of the core elements of the operations, and the team members offers guidelines for the strategies that the organization can undertake to improve the quality of service.
• Institutional vs. Community Care in Mental Health A review article by Wysocki et al.”Long-term services and supports for older adults: A review of home and community-based services versus institutional care is focused on the analysis of institutional care as opposed to home […]
• Adolescent Health Problems and Development Adolescent development is a dynamic biopsychosocial process that has to be understood by both parents or caregivers and health care providers to guide children through the transition from childhood to adulthood.
• Women and Reproductive Health The perception of the society concerning the reproductive health of women often influences the subject of social policy in many societies.
• Organizational Behavior in the Health Care Structures PDSA theory is used in organizations, planning and manipulating expected performance, a manager uses it to implement and try to compare predictions of the results in the health care sector.
• Burnout Among Healthcare Workers As for the latter, a leadership style that empowers the subordinates and support from the colleagues are negatively correlated with the instances of burnout in the team of healthcare workers.
• The Importance of Health to Everyone’s Life I plan to become a good doctor and earn the trust of my patients; I want to be a support for people.
• Management: Responsibilities for Health, Safety and Security It is the duty of employers to ensure that employees are aware of their health and safety rights as well as responsibilities.
• Self-Esteem and Students’ Health More so, life satisfaction is closely connected with the concept of self-esteem, and mental health also depends on proper development of self-esteem. It is also necessary to remember that a number of factors influence development […]
• Health and Medicine: Medscape App It helps improve patient care as it provides the physicians with adequate and helpful clinical information and is essential for treating the patients. The purpose of Medscape is to assist medical professionals, nursing students, and […]
• Quantitative Research in the Healthcare Industry Lastly, it is crucial to discuss the benefits of quantitative research to knowledge generation and overall academic contribution. The current paper has demonstrated the effectiveness of quantitative research in the healthcare industry and discussed its […]
• Discussion: Limited Access to Healthcare I confirmed that the articles contained accepted information and opinions on healthcare access, affirming that the chosen information sources were relevant to the topic. The effects of information source and eHealth literacy on consumer health […]
• Family Nursing Care Plan – Health Promotion and Disease Prevention Therefore, it is critical to consider a holistic approach to take care of the family and improve the quality of their lifestyle.
• Professionalism in the Health Care Industry The purpose of this article will be to look at the importance of acting like a professional to the employee/professional, to the business or company and to the society as a whole.
• Personal Health Promotion Plan It is important for people to embrace good eating habits and exercise to reduce the chances of developing chronic health complications.
• Health Determinants in Egypt A question that is to be answered to elaborate a viable strategy is how health determinants affect the situation in the country.
• NMC Healthcare Company’s Analysis and Strategy To act in compliance with its vision, NMC needs to tailor its strategy to the customers’ needs and the organisation’s needs.
• Electronics Use and Impact on Children’s Health
• Health, Safety and Nutrition for the Young Child
• Health care for all
• Employment as a Social Determinant of Health
• Sociology in Medicine and Health
• Phones and Teenagers’ Mental Health Connection
• Health Promotion: The Role of Nurses
• Utilitarianism in Healthcare During the COVID-19 Pandemic
• The Ministry of Health of Saudi Arabia Management
• Description of a Poor Encounter With a Healthcare Provider
• Type 2 Diabetes as a Public Health Issue
• Statistics of Crime Costs to the UK Healthcare
• A Mental Health Nurse Practitioner Specialty
• Considerations and Benefits of Herbal Medicine in Mental Health Treatment
• Authentic Leadership in Healthcare
• Nutrition Principles: Child Health
• Role of Statistics in Health Care
• Building Organizational Capacity in Health Care
• Facebook Corporate Social Responsibility Health Check
• Marxism and Health Economic Inequalities
• Open System Approach in Healthcare
• Sexual and Reproductive Health
• The American College of Healthcare Executives Code of Ethics
• Expanding Chinese Cultural Knowledge in Health Beliefs
• Compassion in Healthcare Setting
• Health & Wellness: Definition and Dimensions
• Health Promotion and Sustainable Development
• Healthcare: Organizational Structures & Leadership
• Nursing Care Plan for Mental Health
• Healthcare Financing in the United Arab Emirates
• Vegan vs. Vegetarian Diets: Impacts on Health
• The Role of Te Tiriti o Waitangi and the Equity Principle in Relation to the Health Promotion Practice in New Zealand
• Health Policy and Law
• Pre- and Post-Test Evaluation Design in Healthcare
• The Electronic Health Record’s SWOT Analysis
• Values of a Nurse’s Health Promotion and a Client
• Family Life Effects on Human Health
• Health Promotion Pamphlet Analysis
• Telehealth and Public Health
• Biotechnology and Human Health and Quality of Life
• Advocating for Social Justice in Healthcare
• Physical Activity and Health: Hypothesis Testing
• Health and Social Impact of Poor Housing Condition
• Environmental Health Factors: Positive & Negative
• Health History in the Genogram Presentation
• Impact of Technology on Healthcare Services
• Roles and Funtions of Management in Healthcare Setting
• Mental Health and Spirituality
• Understanding Health Inequalities
• Role of Public Health Nurse
• Role of Human Resources Management in Health Care Industry
• Population Health Disparities and Healthcare Access
• Mental Health Counseling Settings
• Features of the Internal Processes of the Medical Health Care System
• Differential Statistics in the Healthcare: The Z-test
• Work Environment Assessment in Healthcare
• Health Promotion: Diabetes Mellitus and Comorbidities
• Health and Safety Legislation and Compliance
• The Issue of Workforce Planning: Ramsay Health Care
• Health Policy: A Critical Analysis
• Contribution of Occupational Health and Safety to Human Resources Environment Management
• A Worldwide Problem Shortage of Healthcare Professionals
• Pitney Bowes Company’s Approach to Employee Health
• How Marginalization Affects the Health Care of Women and Families with Children
• Wellness: An Analysis of Mental Health
• Teen Pregnancy: A Health Promotion and Sexual Education Plan
• Mental Health in Sex Workers
• Public and Private Healthcare Agencies: Costs and Quality Analysis
• Artificial Intelligence in Healthcare and Medicine
• Applying a Change Theory to the Health Program
• Ethics and Morality in Health Profession
• Professional Attributes of a Healthcare Professional
• Family Health Habits Assessment
• Public Health: Newark Community’s Windshield Survey
• Mayo Clinic: Marketing of the Healthcare System
• Physical Exercises and Their Health Benefits
• ABC Healthcare Center: Project Improvement
• The Coca-Cola Company’s Health, Safety, Wellness Audit
• Scare Tactics in Health Campaigns
• Smile Role in the Mental and Physical Health
• Sicko: U.S. Health Care System Issues
• Healthcare Market Regulation
• Interview With a Licensed Mental Health Counselor
• Occupational Health and Safety Theories: La_Camera Restaurant
• Medical Records and Health Information Technician Job
• The Limitations of Pitney Bowes’ Approach to Employee Health
• Cultural Effects on Health Care Choices
• Managing Change in Healthcare Setting: Challenges and Diversification of Clients’ Needs
• Debunking the Myths on Homelessness: Misconceptions About the Social Status and Mental Health
• Fitness and Its Importance for Health
• Vodafone’s Brand Health Tracking and Marketing
• Critical Analysis of a Current Health Initiative
• The Impact of Mindset on Mental Health
• The Six Sigma Projects in Healthcare
• The Liberal and Conservative Perspectives on Free Healthcare
• Patients at Health City Cayman Islands and Those in India
• Ways of Improving Healthcare Organisations
• Effect of Friendship on Students’ Emotional Health
• Psychological Imbalance: Mental Health Issues
• Moral Courage in a Health Administrator
• Collaboration and Leadership in Healthcare
• Healthcare Fraud and Abuse Prevention
• Pender’s Health Promotion Model
• Health Lifestyle Cities Dataset Analysis
• Mental Health Issues Among Immigrants
• Health Disparities: Analysis and Possible Solutions
• Healthcare: Mrs. Maggie Meriwether Case Study
• Socioeconomic Factors Affecting Healthcare
• Homelessness as a Major Healthcare Issue
• Social Justice and Mental Health
• Mental Health Nursing Practice and Ethical Issues
• Nontraditional Healthcare Practices Across Different Cultures
• Future of Public Health After the COVID-19
• Five Dysfunctions of a Team in Healthcare
• Informatics and Data Science in Nursing and Healthcare
• Social Determinants and Health Disparities
• Diversity and Inclusion in Healthcare
• Homelessness: Improving Health Outcomes
• Christian Biblical Narrative and Decision-Making in Health Care
• The Role of the Nurses in a Health Policy-Making
• Stages of Life and the Influence of Age in Healthcare
• Healthcare Disparities Among Senior Citizens
• School-Based Yoga Program for Adolescents’ Mental Health
• Environmental Factors and Health Promotion: Indoor and Outdoor Air Pollution
• Recent Studies on Covid-19 and Mental Health
• Researching the UK National Health Service (NHS)
• Cultural Approaches to Healthcare Delivery in the US
• Confidence Intervals and Hypothesis Testing in Healthcare
• Memorial Hermann Healthcare System’s Strategic Analysis
• How Health and Safety at Work Act 1974 Affects Business
• Ethiopian Culture Impact on Perinatal Health Care
• Health Problems Among Homeless People
• The Royal United Hospital: Barriers Affecting Delivery of Quality Healthcare
• Communication and Teamwork in Providing Quality Healthcare
• Conflicts Between Ethics and the Law in Healthcare
• Major Challenges in the Healthcare Organizations
• Insurance Barriers in Mental Health Population
• The United Kingdom Health Care System
• Health, Disease and Social Problems
• Health Promotion Program Design
• Impact of Food on Human Health and the Content of Diet
• An Account of the Health Fair Day
• Global Health Issue in the “Mother Teresa” Movie
• The Benefits of Fitness for Physical and Mental Health
• Service Improvement at the XYZ Health Center
• Female Mental Health in Gilman’s “The Yellow Wallpaper”
• Environmental Health Assessment of Home
• Newark Community’s Health and Windshield Survey
• Self-Care: Physical and Mental Health
• Natural Law and Rights in the Universal Healthcare
• Webster Health System’s Strengths and Weaknesses
• Social Marketing in Public Health Promotion
• Americans’ Health Factors in “Unnatural Causes”
• SERVQUAL Model for Healthcare Service Quality
• Critique of Health-Belief Model by R. Davidhizar
• Health of Children in the Relation to the UAE Development
• Vegetarianism Relation with Health and Religion
• The Public Health Problems
• SWOT Analysis on Chicago Healthcare Center
• The Affordable Health Care
• Current Environmental Health Issues
• Workplace Health & Safety: The Ethical Dilemmas
• Effects of Electromagnetic Fields from Mobile Phones and Microwave on Human Health
• Causes of Workplace Safety and Health
• How Responsible Coca-Cola Company for the Health of Their Customers?
• Problems Facing Healthcare Management: Financial, Reform Implementation, Government Mandates, and Patient Safety
• Post Traumatic Stress Disorder (PTSD) as a Health Issue in the Society
• Recruitment of Foreign Nurses and the Effect on Healthcare Systems
• Genetics’ Role in Healthcare of Patents
• Community Health Nursing Course
• China’s and India’s Healthcare Comparison
• Child’s Health Assessment: The Case Study
• Written and Verbal Reports on a Patient Condition and Errors in Healthcare
• The United Healthcare Organization Strategic Direction
• Nonmaleficence as Ethical Principle in Healthcare
• Comparing and Contrasting Stakeholders’ Visions in Healthcare
• Ethical Issue: Accessibility and Affordability of Healthcare
• Public Relations in Healthcare and Their Features
• Historical Evolution of Technology in Healthcare
• Effect of COVID-19 on Healthcare
• Policy Competence and Policymaking in Healthcare
• The Importance of Information Technology in Healthcare
• Social Determinants of Health and Their Impact
• Organizational Changes in Healthcare
• Definition of Health in the American Context
• Health Promotion Strategies and Barriers
• Migrant Health Issues in Australia
• Kurt Lewin’s Change Framework in Healthcare
• Analysis of Healthcare in University
• Communication Barriers in Healthcare
• The Electronic Health Records: Description, Implementation, and Potential Challenges
• Health Beliefs Impact on Medical Practice
• UK Health and Social Care Using Related Laws
• The Gynecologic Health History and Its Importance
• Ketogenic Diet: Potential Health Benefits and Risks
• Mammoth Health System’s Challenges in Becoming the Best Around
• Technology Needs Assessment in Health Care
• Globalization and Its Impact on Healthcare
• Patient Education and Its Influence on Healthcare
• Self-Care as a Crucial Aspect of a Personal Health
• Hospital Infection as Legal Issue in Healthcare
• Fundamentals of Evidence-Based Practice in Health Care
• The American Health Information Management Association Certifications
• Microbiology and Its Role in Healthcare
• The Health Benefits of Red Wine
• Quality Issue in Catheter-Associated Urinary Tract Infections in Healthcare Facilities
• Child Healthcare: Importance and Challenges
• Banner HealthCare: Mission, Vision & Values, Statements
• Infertility in Women and Its Negative Impacts on Women’s Health
• Implications of Korean Culture on Health
• Individual Determinants of Health
• Comprehensive Health Assessment Based on Developmental and Cultural Factors
• The Healthcare System in Nigeria and the Universal Tri-Level of Care
• Purpose of Health Information Systems
• Strategic Controls in a Healthcare Organization
• Healthcare: Political Competence and Management Purposes
• Models of Health Informatics Evaluation
• The Role of the Multidisciplinary Teams in Mental Health Nursing
• Electronic Health Records System in Med Organization
• Occupational Health and Safety
• Barriers to Healthcare Facility Security: The Johns Hopkins Hospital
• Employee Health and Safety Values: Goodyear Incidence
• Health, Safety and Environmental Management Systems
• Health Psychology: Going Through a Breast Cancer Diagnosis
• Atrium Health Hospital Network
• Consumer Health Informatics: Challenges and Opportunities
• Health Information System Recommendations
• Leadership Challenges During Public Health Crisis
• Cultural Issues in Healthcare
• Electronic Health Records and Change Management
• Leadership Impact on Healthcare Delivery
• Workplace Health and Safety: The Protection of Employees’ Rights
• Jehovah Witness Patient’s Healthcare Inequalities
• Cardinal Health Inc.’s Mission, Vision, Products
• Healthcare for Elderly People in Islamic Countries
• Women’s Health and Feminism Theory
• How Human Health Depends on Biodiversity
• Healthcare Marketing Strategies and Techniques for a Wide Range of Industries and Companies
• Fire Safety in the Health Care System
• Occupational Health: Safety and Human Resources Law
• Marijuana and Its Effects on Mental Health
• Suburban Health Center
• Jamaican Healthcare System
• Agoraphobia’s Impact on Health and Life
• Mental Health Community Nursing
• Healthcare Marketing: The Effective Company’s Performance and Competition Within the Industry
• Ethical and Unethical Leadership in Healthcare
• Prenatal Yoga for Women Health
• Application of Middle-Range Nursing Theory to Resolve Health Disparity
• Home Healthcare Renovation Project Proposal
• The Importance of Quality Healthcare
• Recovery Audit Contractors and Electronic Health Records
• Mental Health of Healthcare Workers After COVID-19
• American Society on Health and Pollution’s Activity
• Prisons as Mental Health Institutions
• Health and Social Care Assignment
• Bullying and Harassment in the Healthcare Workplace
• Community Data Impact on Social Factors of Health
• Cross-Cultural Communication in Health Care
• Diabetes and Its Economic Effect on Healthcare
• Interview as a Health Assessment Method
• Health Problems in Developing Countries
• Nurses’ Roles as Health Educators
• Public Health Issue of Overweight and Obesity: Annotated Bibliography
• Ethics and Law in Health Profession: Case of Mr. Frank
• 21st Century Guiding Principles for the Location of Foods In a Supermarket: Maximizing Profit or Maximizing Health
• Cultural Factors in Health Promotion Strategies
• Examples of Healthcare Fraud and Unjust Gains Through Medical Coverage
• Managing Risks for Those Working From Home and the Health: The Safety Adviser’s Point of View
• Outsourcing Support Services in Healthcare and Pressure on Healthcare Providers
• Occupational Health and Safety and Workplace Accidents
• Health Teaching and Physical Education Lesson Plan
• Health-Teaching Project: Women With Hypertension
• Technology Adoption in Healthcare
• Mental Health Administration
• A Critical Review of a Health Inequalities Report
• Incivility, Violence, and Bullying in the Healthcare Workplace
• Healthcare: Comparative Analysis of Licensure, Certification, and Accreditation
• Demographic Changes’ Impact on Healthcare
• Bias and Cultural Competency in Health Care
• The Legal and Ethical Dilemma in Dental Health
• Utilitarianism: Ethical Theory in Healthcare
• Emergency Preparedness Regarding Healthcare Informatics
• Health and Wellness: Impact on Society
• Healthcare Informatics: Application and Importance
• Health Exposures in the Foundry Industry
• Nursing and Health Science Major Choice
• Smoking Cessation and Health Promotion Plan
• The Cultural Context in Nursing and Healthcare
• The Canine Health: Food, Vaccination, and Hygiene
• Native Americans’ Health and Discriminatory Practices
• Emerging Issues in Health Care
• Biometrics in Healthcare
• Family Health: Three-Generation Genogram Analysis
• Psychology: Health Behavior Change & Reflection
• Improving Emotional Health
• Promoting Health and Preventing Illness in London
• Nursing Responsibilities in Preventing Children’s Health Problems
• Dairy Products Impact on Human Health in Saudi Arabia
• Four Basic Financial Statements and Their Usage in the Health Care Sphere
• The Primary Healthcare: Key Issues
• The Cuban Community Health Profile in Miami
• The Importance of Health Facilities
• Exploration of a Health Promotion Priority
• Oral Health Determinants
• Healthcare Quality Improvement Strategies: Methodology, Aims, and Stages
• Mental Health Care in Cannabis Addiction Case
• Social Media and Mental Health
• Life Course Development, Health and Wellness
• Health-Illness Continuum and Patient Experience
• Decision-Making Process in Healthcare Sector
• Banner Health Company’s Issues and Strategic Plan
• Aboriginal Peoples’ & Torres Strait Islanders’ Health Programs
• Managerial Accounting in Healthcare Services
• The Future of Healthcare Ethics
• Mental Health Nursing Skills in Practice
• Public Health Concern: Obesity in Young People
• Flixborough Disaster and Its Health Effects
• Adolescent Sexual and Reproductive Health Awareness
• Primary Health Nurse Practitioner Program
• Accreditation Bodies in the Healthcare Field
• Disaster Preparedness for Healthcare Facilities
• Multitasking and Occupational Health and Safety
• Gray Box Testing in Healthcare Application
• Ethical Dilemmas in Healthcare Institutions
• Cruise Ship Tourism: Health and Safety Issues
• Investigative Report on Health IT
• Health Systems and Management
• National Guard Health Affairs
• International Tourism and Health
• How is health a sociological issue?
• Public Health Administrators
• Leadership in Healthcare Organizations
• Data Management in the Healthcare Industry
• The Influence of Environmental Health on Society Health
• Operations Management in Healthcare
• Family Health History. Nursing Practice
• Combating Malnutrition in Older Adults
• Managing Syncope in Older Adults: Causes and Treatment
• Oral Health Status of the Elderly in Residential Homes in Saudi Arabia
• Impact of Foreign Health Aid to Health Targets
• Unemployment as National Economic Health Indicator
• Occupational Health and Toxicology: Mercury Poisoning
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Home — Essay Samples — Nursing & Health — Nursing — Good Health And Wellness

Good Health and Wellness

• Categories: Nursing

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Words: 573 |

Published: Mar 13, 2024

Words: 573 | Page: 1 | 3 min read

Table of contents

The importance of good health and wellness, the impact of good health and wellness, achieving and maintaining good health and wellness, the broader implications of good health and wellness.

• In addition to physical health , mental and emotional well-being are equally important. Practices such as mindfulness, meditation, and therapy can help manage stress and improve overall mental health.
• Building a strong support network and nurturing meaningful relationships also contribute to emotional wellness.
• Furthermore, it is essential to prioritize self-care and relaxation. Taking time for oneself, engaging in hobbies, and setting boundaries are crucial for maintaining a balanced and healthy lifestyle.
• Lastly, regular check-ups with healthcare professionals and staying informed about one's health are vital for early detection and prevention of illness.

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Essays on Health

Writing a health essay is a good way to remind yourself that heath is an invaluable asset and the main condition of a fulfilling life. Health helps us take care of our plans, overcome difficulties, and if necessary, handle significant overloads. Carefully maintained health sets us up for long life – all health essays you can find in our essay samples agree with this statement. Many essays on health were written about unfortunate health issues like hypodynamia and obesity, you too should consider them for your essay. Some people have other issues – they fail to rest, putting aside work and domestic concerns. Those people are always restless, anxious, suffer from insomnia, and nervous episodes. Some people succumb to addiction, which significantly shortens their lives. Read our health essay samples for more info on the topic of health!

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This activity has been developed for the intermediate EHR student user. The student will review five patient charts from the EHR. Using “Plan, Do, Study/Check, Act” (PDSA/PDCA) students will analyze the documentation of consents in the chart for accuracy and quality. Quality management, performance improvement and initiatives within a healthcare...

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120+ healthcare argumentative essay topics [+outline], dr. wilson mn.

• August 3, 2022
• Essay Topics and Ideas , Samples

If you’re a nursing student, then you know how important it is to choose Great Healthcare argumentative essay topics.

After all, your essay will be graded on both the content of your argument and how well you defend it. That’s why it’s so important to choose topics that you’re passionate about and that you can research thoroughly.

What You'll Learn

Strong Healthcare argumentative essay topics

To help you get started, here are some strong Healthcare argumentative essay topics to consider:

• Is there a nurse shortage in the United States? If so, what are the causes, and what can be done to mitigate it?
• What are the benefits and drawbacks of various types of Nurse staffing models?
• What are the implications of the current opioid epidemic on nurses and patients?
• Are there any ethical considerations that should be taken into account when providing care to terminally ill patients?
• What are the most effective ways to prevent or treat healthcare-acquired infections?
• Should nurses be allowed to prescribe medication? If so, under what circumstances?
• How can nurses best advocate for their patients’ rights?
• What is the role of nurses in disaster relief efforts?
• The high cost of healthcare in the United States.
• The debate over whether or not healthcare is a human right.
• The role of the government in providing healthcare.
• The pros and cons of the Affordable Care Act.
• The impact of healthcare on the economy.
• The problem of access to healthcare in rural areas.
• The debate over single-payer healthcare in the United States.
• The pros and cons of private health insurance.
• The rising cost of prescription drugs in the United States.
• The use of medical marijuana in the United States.
• The debates over end-of-life care and assisted suicide in the United States.

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Controversial Healthcare topics

There is no shortage of controversial healthcare topics to write about. From the high cost of insurance to the debate over medical marijuana, there are plenty of issues to spark an interesting and thought-provoking argumentative essay.

Here are some Controversial healthcare argumentative essay topics to get you started:

1. Is healthcare a right or a privilege?

2. Should the government do more to regulate the healthcare industry?

3. What is the best way to provide quality healthcare for all?

4. Should medical marijuana be legalized?

5. How can we control the rising cost of healthcare?

6. Should cloning be used for medical research?

7. Is it ethical to use stem cells from embryos?

8. How can we improve access to quality healthcare?

9. What are the implications of the Affordable Care Act?

10. What role should pharmaceutical companies play in healthcare?

11. The problems with the current healthcare system in the United States.

12. The need for reform of the healthcare system in the United States.

Great healthcare argumentative essay topics

Healthcare is a controversial and complex issue, and there are many different angles that you can take when writing an argumentative essay on the topic. Here are some great healthcare argumentative essay topics to get you started:

1. Should the government provide free or low-cost healthcare to all citizens?

2. Is private healthcare better than public healthcare?

3. Should there be more regulation of the healthcare industry?

4. Are medical costs too high in the United States?

5. Should all Americans be required to have health insurance?

6. How can the rising cost of healthcare be controlled?

7. What is the best way to provide healthcare to aging Americans?

8. What role should the government play in controlling the cost of prescription drugs?

9. What impact will the Affordable Care Act have on the healthcare system in the United States?

Hot healthcare argumentative essay topics

Healthcare is always a hot-button issue. Whether it’s the Affordable Care Act, single-payer healthcare, or something else entirely, there’s always plenty to debate when it comes to healthcare. Here are some great healthcare argumentative essay topics to help get you started.

1. Is the Affordable Care Act working?

2. Should the government do more to provide healthcare for its citizens?

3. Should there be a single-payer healthcare system in the United States?

4. What are the pros and cons of the Affordable Care Act?

5. What impact has the Affordable Care Act had on healthcare costs in the United States?

6. Is the Affordable Care Act sustainable in the long run?

7. What challenges does the Affordable Care Act face?

8. What are the potential solutions to the problems with the Affordable Care Act?

9. Is single-payer healthcare a good idea?

10. What are the pros and cons of single-payer healthcare?

Argumentative topics related to healthcare

Healthcare is always an ever-evolving issue. It’s one of those topics that everyone has an opinion on and is always eager to discuss . That’s why it makes for such a great topic for an argumentative essay . If you’re looking for some fresh ideas, here are some great healthcare argumentative essay topics to get you started.

1. Is our healthcare system in need of a complete overhaul?

3. Are rising healthcare costs making it difficult for people to access care?

4. Is our current healthcare system sustainable in the long term?

5. Should we be doing more to prevent disease and promote wellness?

6. What role should the private sector play in providing healthcare?

7. What can be done to reduce the number of errors in our healthcare system?

8. How can we make sure that everyone has access to quality healthcare?

9. What can be done to improve communication and collaboration between different parts of the healthcare system?

10. How can we make sure that everyone has access to the care they need when they need it?

Argumentative essay topics about health

There are many different stakeholders in the healthcare debate, and each one has their own interests and perspectives. Here are some great healthcare argumentative essay topics to get you started:

1. Who should pay for healthcare?

2. Is healthcare a right or a privilege?

3. What is the role of the government in healthcare?

4. Should there be limits on what treatments insurance companies must cover?

5. How can we improve access to healthcare?

6. What are the most effective methods of preventing disease?

7. How can we improve the quality of care in our hospitals?

8. What are the best ways to control costs in the healthcare system?

9. How can we ensure that everyone has access to basic care?

10. What are the ethical implications of rationing healthcare?

Medical argumentative essay topics

• Is healthcare a fundamental human right?

2. Should there be limits on medical research using human subjects?

3. Should marijuana be legalized for medicinal purposes?

4. Should the government do more to regulate the use of prescription drugs?

5. Is alternative medicine effective?

6. Are there benefits to using placebos in medical treatment?

7. Should cosmetic surgery be covered by health insurance?

8. Is it ethical to buy organs on the black market?

9. Are there risks associated with taking herbal supplements?

10. Is it morally wrong to end a pregnancy?

11. Should physician-assisted suicide be legal?

12. Is it ethical to test new medical treatments on animals?

13. Should people with terminal illnesses have the right to end their lives?

14. Is it morally wrong to sell organs for transplantation?

15. Are there benefits to using stem cells from embryos in medical research?

16. Is it ethical to use human beings in medical experiments?

17. Should the government do more to fund medical research into cancer treatments?

18. Are there risks associated with genetic engineering of humans?

19. Is it ethical to clones humans for the purpose

Argumentative essays on mental illness

• Should there be more focus on mental health in schools?
• Are our current treatments for mental illness effective?
• Are mental health disorders more common now than they were in the past?
• How does social media impact mental health?
• How does trauma impact mental health?
• What are the most effective treatments for PTSD?
• Is therapy an effective treatment for mental illness?
• What causes mental illness?
• How can we destigmatize mental illness?
• How can we better support those with mental illness?
• Should insurance companies cover mental health treatments?
• What are the most effective treatments for depression?
• Should medication be used to treat mental illness?
• What are the most effective treatments for anxiety disorders?
• What are the most effective treatments for OCD?
• What are the most effective treatments for eating disorders?
• What are the most effective treatments for bipolar disorder?
• How can we better support caregivers of those with mental illness?
• What role does stigma play in mental illness?

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Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

Get the huge list of more than 500 Essay Topics and Ideas

Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

• Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
• Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
• Sleep is essential for your child.
• Make it a habit for them to drink plenty of water.
• Encourage physical activity and sports.
• Allow them enough time to sleep.
• It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

• A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
• Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
• Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
• A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
• A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
• It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
• Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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IELTS Essay on Health- Practice Samples

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Updated on 02 February, 2024

Mrinal Mandal

Study abroad expert.

Your IELTS essay on health should be written with some basic principles in mind. While appearing for the language proficiency test, you will have to complete the assignment in forty minutes. Ensure that you keep the minimum word count at 250. Thirdly, make sure that you present your argument logically and clearly. The essay should be well-presented, with everything outlined neatly.

Table of Contents

• Vocabulary For Health Essay

Other IELTS Health Essay Topics for Practice

• Prepare for IELTS With upGrad Abroad

Frequently Asked Questions

Study abroad without ielts, ielts essay on health sample essays.

Question-  Some people claim that the Government should provide free health care. Others think that the Government will not provide the most innovative treatment methods and it’s better to invest those funds in education and culture. What is your opinion?

Essay 1 - 

Health is a key concern for people worldwide. Especially in the past two years, we have seen how important health infrastructure and its access are. Most citizens want the Government to invest in the health sector and provide healthcare and medicines at subsidized rates. However, some people feel that the Government will not introduce innovative treatment methods in the healthcare space. It would be better to invest those funds in education or cultural pursuits instead. It is important to understand both sides before concluding. 

Healthcare costs regularly increase, and individuals cannot pay for basic health facilities and checkups, especially in developing nations. Even if the Government cannot come up with more innovative healthcare methods, it can still offer free medical facilities to citizens who are unable to afford the same. Because only a healthy nation can be a productive nation. The Government may also ensure health insurance for free to secure the lives of citizens. 

The education sector is also no less important. It should not be a choice, picking one sector over the other as both play a crucial role in the development and progress of any country. The Government should certainly invest in developing educational institutions throughout the country while coming up with more scholarships and financial grants for bright students who are pursuing higher education. The Government should emphasize healthcare and allocate funds for educational and socio-cultural development, which will uplift the community as a whole. 

To conclude, it can be said that healthcare does require greater attention from the Government, considering that a majority of less-privileged citizens still lack access to basic healthcare facilities and their inability to afford the same. Healthcare will naturally be prioritized over education, although the Government should have a suitable allocation strategy for ramping up the education and cultural sectors as well. 

Related Reads:

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Essay 2 - 

Question-  Many think that it is very difficult for people to maintain a healthy lifestyle in today's world. Others, however, feel that it is easy for people to be healthy and fit if they want to be. Discuss both views and give your opinion. 

You should write at least 250 words.   

Maintaining a healthy lifestyle has become increasingly important, as witnessed first-hand by the world in the Covid-19 aftermath. Immunity and nutrition played an important role in combating the virus. 

This knowledge is not new that health is happiness. With an increasingly sedentary lifestyle, several studies have raised concerns about the depreciating health of individuals and collective societies. While tech advancement has been a boon in many forms, it has also been a bane. As the screen time of individuals increases, the physical activities go down.

The rise of computer-based working styles and smartphones has contributed to inactive daily lives worldwide. People prefer to binge-watch shows or scroll on social media for hours than undertake sports or other physical activity. Eating habits have changed too, with a high dependency on processed and packaged foods, once again owing to the modern and fast-paced lives we lead. 

Despite the hurdles stated above, it is still easier to stay healthy and fit in recent times owing to the sheer volume of information available on proper nutrition and wellness. There are articles, videos, podcasts, and tips aplenty for people to stay healthy amidst the vagaries of modern life. Today's general trend leans more towards awareness about healthy eating, organic foods, better lifestyle practices, and achieving fitness goals without excessive stress. Hence, it is still possible to take time out and gather information on building a healthier lifestyle. Technology itself has made it possible to stay updated and informed. 

To conclude, it can be said that while there are more distractions and hindrances today for people to stay fit, it is always possible to get proper guidance at the click of a button and lay the foundation for a healthier and happier life. 

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Vocabulary For Health Essay 

If you are preparing for the IELTS writing task 2 essay, you cannot overlook the topic ‘Health.’ Given below are some of the lexical terms that might help you in your preparation for the IELTS essay on health. 

• Appetite – a desire to satiate a bodily need
• bacteria – microscopic, single-celled organisms that sustain in diverse environments
• obesity – the condition of putting on extra weight
• Pandemic- a disease that spreads over the whole world
• Ache – pain in any part of the body.
• cardiac-related to the heart
• collapse – fall and become unconscious 
• fit – in good health
• gland – a group of cells in an animal’s body that synthesizes substances like hormones 
• hormone – chemical substances acting as a messenger in the body
• immunity – a condition of being able to resist a particular disease
• lifestyle – the way of living 
• medication – a drug that is used to cure or prevent disease
• dehydration – a reduction in the amount of water beyond permissible levels in the body
• epidemic – a widespread outbreak of an infectious disease
• nausea – a feeling of vomit
• rehabilitation – the action of restoring someone to health through therapy
• stamina – the capacity to sustain prolonged stress caused by activity
• Therapy – treatment intended to relieve or heal a disorder
• panic – sudden uncontrollable fear, causing unthinkable behavior
• vaccination –injecting a dead organism to evoke the body’s defense mechanism 

against it by the production of antibodies that form a memory.

Many essay topics around health form part of the IELTS writing task. Some of the topics have been listed below for your practice:

Nowadays, the average weight of people is increasing while the levels of their fitness are declining. What as per you could be the reasons for it? How can it be tackled?

To lead a healthy life, one should opt for vegetarian food. Do you agree or disagree?

Many studies affirm that junk food is the major cause behind the declining health standards in people. What do you think?

Many organizations are motivating people to opt for healthy living by incentivizing them. Do you think this will bring some change in the lifestyle of the people?

Studies show that people with good habits are more likely to live long and fulfilling lives. What steps can be taken to encourage people to incorporate good habits into their daily lives?

The health of the country can be improved if we focus on community health. Do you agree? Cite down the ideas by which the health of the community can be improved.

People often go to work even if they are sick to meet the high job demands and sense of commitment. By doing this, they might accomplish important tasks, but pose serious health hazards for other people at work and make people prone to contracting a disease. In your opinion, should people go to work if they are sick?

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How to write an IELTS essay on Health is Wealth?

Given below are some of the key points that you can include in your essay on health is wealth 

• Cite the present situation and its repercussions; for instance, bad health can be related to less productivity which can be linked to a less performing economy and other possible dangers it may pose
• In the first paragraph, state all the reasons that lead to bad health. For instance, nowadays, people lead a fast-paced life with no time left for exercise and practice mindful eating. Stress adds to the already worsened condition and plays a leading role in generating ailments like obesity and high blood pressure
• In the second paragraph, you can write about the solutions that can be taken to keep the problems in check. For instance, you can write about the benefits of exercise and yoga in daily lives, mindful eating habits, and leading a stress-free lifestyle
• You can summarise all the key takeaways listed in the essay. This will be posted as a concluding paragraph for your essay.

How to write an IELTS essay on mental health?

Just like any essay, the structure for this essay also remains the same. Start with the introduction of the topic. Develop the essay in the body paragraphs by adding the causes for it and provide a solution in the proceeding body paragraph. Conclude the essay by highlighting all the key points. Some of the key points that you can include in your essay are: 

• Introduction- Start by writing on the topic and introducing it with a well-formed definition. Go on by answering the questions like Why is it important? What is society’s attitude towards it? Mention the psychological illnesses. You can write that society is more accepting of physical illness than mental illness. Also, people with such cases are often ignored by their families and society, and in severe cases, they receive improper treatments only to tag them as madmen. 
• Body: write about the lag in terms of lack of medical facilities and capacity to treat mental illnesses. Give reference to the discrimination that prevails at the time of allocating the budget to treat mental illnesses. 
• Body: Write about the solution that can help in the betterment of mental health. Also, mention the need and sensitivity of the society to change the mindset toward mental health.

Conclusion: Summarise all the main points and end on a positive note.

Conclude the complete essay in not less than 250 words.

How health is affected by lifestyle?

To write about how health is affected by the lifestyle, you can make use of the points enlisted below

• Those who live an active lifestyle have a long span of life than those who do not
• Many factors like sedentary jobs, unmindful eating habits, wrong posture, and exposure to negative media, to name a few, affect our lifestyle and in turn health. It could lead to diseases like cancer and depression and bring home conditions like obesity. It also leads to less productivity at work
• With the incorporation of certain good habits like yoga, the ill-effects caused due to bad lifestyle could be reversed 
• Yoga, meditation, mindful eating, and maintaining an active lifestyle can lead to good health and ultimately add years to our life.

How to write an essay on maintaining good health?

Just like any essay, the structure for this essay also remains the same. Start with the introduction of the topic. Develop the essay in the body paragraphs by adding the causes for it and provide a solution in the proceeding body paragraph. Conclude the essay by highlighting all the key points the essay. Some of the key points that you can include in your essay are as follows: 

• Maintaining good health is very important these days, and comes with several rewards. It is about adopting those habits that help you in your mental, physical and emotional development
• Good health helps you to keep many diseases at bay and ensures a quick recovery 
• In today’s world, many people are struggling with health issues that impact their quality of life in several ways
• Bad health can be a major impediment, and much of it owes to the lack of exercise and junk food. In the long run, a person’s body becomes home to many ailments like cancer and other fatal diseases
• Good health can be achieved by adopting good choices in our daily routine and following them persistently. Some of the measures that help maintain good health are practicing yoga, mindful eating, exercising, maintaining a good social circle, etc.
• Summarise all the key points.

What is the format/structure for the IELTS essay on health?

The format for the IELTS essay on Health is as follows:

Introduction- Start with the definition of health. Write about different kinds of health? What is people’s perspective towards it? Mention different factors that contribute to healthy living.

Body: write about the importance of health? How we can keep ourselves healthy. Mention all the practices. Mention the dangers that one faces if health is ignored.

Body: Write about the solution that can help in the betterment of health. Also, mention the need and sensitivity of the society to change the mindset toward health.

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Mrinal Mandal is a study abroad expert with a passion for guiding students towards their international education goals. He holds a degree in mechanical engineering, earned in 2018. Since 2021, Mrinal has been working with upGrad Abroad, where he assists aspiring students in realizing their dreams of studying abroad. With his expertise and dedication, he empowers individuals to navigate the complexities of international education, making their aspirations a reality.

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Short Essay on Health [100, 200, 400 Words] With PDF

In today’s lesson, I will discuss how you can write short essays on Health within different word limits. All the essays will be written here with a simplistic approach for a better understanding of all students. 

Short Essay on Health in 100 Words

Health is an important aspect of one’s life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.

While low physical activity can impact overall mental health, mental stress can adversely affect heart health and poor emotional health can deteriorate one’s quality of life. Being in good health enables a person to function optimally and live their life happily.

Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking at least eight glasses of water daily. 

Short Essay on Health in 200 Words

Health is one of the most important aspects of one’s life. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

However, all these categories are interrelated and impact each other. For example, not exercising regularly can make a person irritable and cause mental health problems, while chronic stress can lead to health diseases and diabetes. Poor emotional and psychological health can also make people withdrawn and impact their overall health. 

Being in good health enables a person to function optimally and live their life happily. When one feels healthy and is not troubled by pain or discomfort in the body, he can be more active, participate in various activities and be more present in the daily happenings. Being mentally in good health is also very important as suffering from anxiety, depression and other issues can severely deteriorate one’s quality of life.

One can easily improve his health by making some changes in his lifestyle. Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking a lot of water. 

Short Essay on Health in 400 Words

Health is a key aspect of one’s life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being in good health is very important. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

Everyone can be healthy but good health does not come without the necessary discipline and care. Going to bed and waking up on time, exercising regularly, avoiding junk food, eating healthily, drinking a lot of water and getting some sunlight are a few good habits that can improve one’s health. However, it cannot be achieved in a day. One needs to change their lifestyle and practice healthy habits daily. 

Sometimes, one’s external environment can also be the reason for their poor health. Living in shabby conditions, breathing in heavily polluted air, consuming unhygienic food and contaminated water can more often than not, result in bacterial, fungal and viral diseases. Hence, cleanliness is an important factor if one wants to be healthy. One should also take care of their diet and include greens and other nutritious food, limit their caffeine intake, stop smoking and drinking as well as follow the basic health protocols. 

Good health is necessary if one wants to achieve their goal in life. One cannot study well or work hard when they are not feeling at ease or are suffering from pain. Adopting a healthy lifestyle makes us healthy and boosts our energy as well as immunity. Thus, good health is the key to enjoying a good life. 

In this session above, I have mentioned everything that could be necessary to write short essays on Health. Through the simple words and sentences, I hope now you have understood the entire context. If you still have any doubts regarding this session, kindly let me know through some quick comments. If you want to read more such essays on various important topics, keep browsing our website. 

Join our Telegram channel to get the latest updates on our upcoming sessions. Thank you. 

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Mental Health Essay

Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

• Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
• Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
• Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

• World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
• Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
• Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

  Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

• What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

• How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

• What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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Dsm 5 Autism Spectrum Disorder

This essay about the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), discusses the significant changes in the classification of Autism Spectrum Disorder (ASD). The shift from multiple distinct categories to a unified spectrum approach reflects a more accurate representation of the diverse manifestations of autism. It highlights how the DSM-5 emphasizes two primary diagnostic criteria: challenges in social communication and repetitive behavioral patterns, including sensory sensitivities. The essay also addresses the implications of these changes for personalized treatment and the broader acceptance of neurodiversity. Concerns about the consistency of diagnoses under the new criteria are discussed, underscoring the need for ongoing adjustments in the diagnostic process to better encompass the full range of autistic experiences. Overall, the essay evaluates how the updated DSM-5 criteria lead to a deeper understanding and improved support for individuals with ASD.

How it works

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) marks a notable advancement in the way mental health professionals understand and approach Autism Spectrum Disorder (ASD). This latest edition has redefined the framework for diagnosing autism, broadening our perspective and enhancing the way support is provided to individuals across the spectrum.

In earlier iterations like the DSM-IV, autism was fragmented into several distinct categories, such as Asperger’s Syndrome and pervasive developmental disorder-not otherwise specified (PDD-NOS). However, the DSM-5 consolidates these into a single category: ASD.

This consolidation is based on the realization that autism manifests through a continuum of symptoms rather than discrete blocks, making a spectrum approach more reflective of the true nature of these experiences.

The criteria for diagnosing ASD in DSM-5 focus heavily on two primary areas: persistent challenges in social communication and interaction across multiple contexts, and patterns of behavior that are restricted and repetitive. This framework acknowledges that while some may face significant challenges in social situations, others might be more affected by sensory sensitivities or inflexible adherence to routines. Including these varied experiences under one category allows for a more nuanced understanding of each individual’s needs.

One significant addition in DSM-5 is the greater emphasis on sensory sensitivities. This new diagnostic element recognizes that sensory experiences—how individuals perceive touch, sound, and light, for example—can greatly impact their social and emotional lives. By considering these factors, the DSM-5 addresses aspects of ASD that were previously underappreciated, allowing for a more comprehensive approach to care.

The adoption of a spectrum-based classification also influences how treatments are designed and implemented. It paves the way for customized support plans that are more closely aligned with the diverse strengths and challenges of individuals with ASD. This tailored approach not only optimizes developmental outcomes but also enhances quality of life, promoting a higher level of inclusion and participation in society.

Despite these improvements, the transition to the DSM-5 criteria has sparked discussions and concerns, particularly regarding the consistency of diagnoses. Some argue that the broader framework might exclude individuals who would have been diagnosed under the more segmented DSM-IV approach. These debates underscore the importance of continued refinement in diagnostic processes, ensuring they capture the full range of autism experiences without narrowing the scope of who receives support.

Reflecting on the changes brought about by the DSM-5, it’s clear that the updated diagnostic criteria represent more than just medical terminology adjustments—they signify a deeper understanding of autism as a diverse and complex experience. This evolution in thought and practice not only helps medical professionals and educators provide better support but also aligns more closely with the advocacy community’s push for recognition and acceptance of neurodiversity.

In sum, the shift to a spectrum-based view in DSM-5 enhances our approach to understanding and supporting individuals with autism. It brings us closer to a society that values and integrates the unique perspectives and abilities of all its members, acknowledging that diversity in human experience enriches us all.

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• Grad School
• Sample Essays
• The Public Health Student

What if people lived healthier lives, practiced preventive medicine, and took precautions against illness and disease? My days in the physical therapy department often made me think about the prevention of injuries as well as the injuries themselves. I was already doubting my future career choice as a physical therapist. Although I loved the science of it and helping people, the lack of variety within the field and its limited options for growth bothered me. I needed a career that helped a large number of people, emphasized prevention and primary care rather than tertiary care, and would continually challenge and motivate me to improve. Knowing that I really did not want to pursue physical therapy as I had originally planned, my thoughts wandered to the area of public health, particularly health management.

My first true introduction to the public health arena came in a class offered through the Big U School of Public Health. As I listened to experts speak about contemporary health issues, I was intrigued. The world of "capitation," "rationing of care," and Medicaid fascinated me as I saw the range of problems that public health professionals were trying to solve in innovative ways. This one semester class provided me with a basic but thorough understanding of the issues faced in health care today. In the last two years I have continued to learn about public health both through coursework and work in the field.

Because field experience is such a valuable learning tool, I searched for a research assistant position that would allow me to view public health at a different level. I worked on a project at a county health clinic in Englewood, a low-income, minority community. The program attempted to increase treatment compliance rates for adolescents diagnosed with tuberculosis who must complete a six-month medical program. Working for the county exposed me to a different side of health care that I had previously seen. Service and organization were not assets of the county and yet its role in the public health "ecosystem" was and is critical. Its job of immunizing thousands and interacting with all members of the community is often forgotten, but is important for keeping an entire community healthy.

My work at the county health clinic as well as my knowledge of some areas of public health led me to accept an internship in Washington D.C. this past summer. The internship provided me with a greater understanding of a federal public health agency’s operations and allowed me to contribute in a variety of ways to the XYZ Department in which I worked. Most importantly I worked on "policy issues" which involved identifying and summarizing problems that were out of the ordinary as well as documenting resolved issues in order to establish protocols to increase the department’s efficiency. In addition I served on a scientific review panel which was responsible for editing a seventy-page proposed regulation before its submission.

Along with my duties at XYZ, I attended seminars and met with public health leaders at different functions and events. All these activities confirmed my growing interest in preventive medicine, outcomes and effectiveness, and quality of care, particularly within the private/managed care sector. These are my strongest interests because I believe they are fundamental to our nation’s health. We must achieve efficiency and access without sacrificing quality.

The University of ____ would help me achieve my goals of furthering my public health education through the specialized coursework offered as part of its health administration program. [The client provides specifics here about the program’s specific appeal and strengths]

Since rejecting physical therapy as a career possibility my interest in public health has only grown. I welcome the challenge of serving a large community and participating in such a dynamic and challenging field. What if an aspirin a day could prevent heart attacks? What if abandoning unnecessary procedures saved thousands of dollars, which then allowed a hospital to treat other patients needing care? What if every person was guaranteed care and that care was good? I would like to find answers for these questions during my career as a public health graduate student and professional.

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