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The benefits of laughter

What are the physical, mental, and social benefits of laughter, laughter helps you stay mentally healthy, laughter brings people together and strengthens relationships, how to bring more laughter into your life, tips for developing your sense of humor, using humor to overcome challenges and enhance your life, laughter is the best medicine.

It’s fun to share a good laugh, but did you know it can actually improve your health? Learn how to harness the powerful benefits of laughter and humor.

short essay on laughter is the best medicine

It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. Best of all, this priceless medicine is fun, free, and easy to use.

As children, we used to laugh hundreds of times a day, but as adults, life tends to be more serious and laughter more infrequent. But by seeking out more opportunities for humor and laughter, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life.

Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter burns calories. Okay, so it's no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn approximately 40 calories—which could be enough to lose three or four pounds over the course of a year.

Laughter lightens anger's heavy load . Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.

Laughter may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don't laugh as much. The difference was particularly notable for those battling cancer.

Physical health benefits

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental health benefits

  • Adds joy and zest to life
  • Eases anxiety and tension
  • Relieves stress
  • Improves mood
  • Strengthens resilience

Social benefits

  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding

Laughter makes you feel good. And this positive feeling remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.

[Read: Cultivating Happiness]

More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.

The link between laughter and mental health

Laughter stops distressing emotions. You can't feel anxious, angry, or sad when you're laughing.

Laughter helps you relax and recharge. It reduces stress and increases energy, enabling you to stay focused and accomplish more.

Laughter shifts perspective , allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed and diffuse conflict.

Laughter draws you closer to others, which can have a profound effect on all aspects of your mental and emotional health.

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There's a good reason why TV sitcoms use laugh tracks: laughter is contagious. You're many times more likely to laugh around other people than when you're alone. And the more laughter you bring into your own life, the happier you and those around you will feel.

Sharing humor is half the fun—in fact, most laughter doesn't come from hearing jokes, but rather simply from spending time with friends and family. And it's this social aspect that plays such an important role in the health benefits of laughter. You can't enjoy a laugh with other people unless you take the time to really engage with them. When you care about someone enough to switch off your phone and really connect face to face, you're engaging in a process that rebalances the nervous system and puts the brakes on defensive stress responses like “fight or flight.” And if you share a laugh as well, you'll both feel happier, more positive, and more relaxed—even if you're unable to alter a stressful situation.

How laughing together can strengthen relationships

Shared laughter is one of the most effective tools for keeping relationships fresh and exciting. All emotional sharing builds strong and lasting relationship bonds, but sharing laughter also adds joy, vitality, and resilience. And humor is a powerful and effective way to heal resentments, disagreements, and hurts. Laughter unites people during difficult times.

Humor and playful communication strengthen our relationships by triggering positive feelings and fostering emotional connection. When we laugh with one another, a positive bond is created. This bond acts as a strong buffer against stress, disagreements, and disappointment. Humor and laughter in relationships allows you to:

Be more spontaneous. Humor gets you out of your head and away from your troubles.

Let go of defensiveness. Laughter helps you forget resentments, judgments, criticisms, and doubts.

Release inhibitions. Your fear of holding back is pushed aside.

Express your true feelings. Deeply felt emotions are allowed to rise to the surface.

Use humor to resolve disagreements and tension in your relationship

Laughter is an especially powerful tool for managing conflict and reducing tension when emotions are running high. Whether with romantic partners, friends and family, or co-workers, you can learn to use humor to smooth over disagreements , lower everyone's stress level, and communicate in a way that builds up your relationships rather than breaking them down.

Laughter is your birthright, a natural part of life that is innate and inborn. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Even if you did not grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life.

Begin by setting aside special times to seek out humor and laughter, as you might with exercising, and build from there. Eventually, you'll want to incorporate humor and laughter into the fabric of your life, finding it naturally in everything.

Here are some ways to start:

Smile. Smiling is the beginning of laughter, and like laughter, it's contagious. When you look at someone or see something even mildly pleasing, practice smiling. Instead of looking down at your phone, look up and smile at people you pass in the street, the person serving you a morning coffee, or the co-workers you share an elevator with. Notice the effect on others.

Count your blessings. Literally make a list. The simple act of considering the positive aspects of your life will distance you from negative thoughts that block humor and laughter. When you're in a state of sadness, you have further to travel to reach humor and laughter.

[Listen: Gratitude in Difficult Times]

When you hear laughter, move toward it. Sometimes humor and laughter are private, a shared joke among a small group, but usually not. More often, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it. When you hear laughter, seek it out and ask, “What's funny?”

Spend time with fun, playful people. These are people who laugh easily–both at themselves and at life's absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter are contagious. Even if you don't consider yourself a lighthearted, humorous person, you can still seek out people who like to laugh and make others laugh. Every comedian appreciates an audience.

Bring humor into conversations. Ask people, “What's the funniest thing that happened to you today? This week? In your life?”

Simulated laughter

So, what if you really can't “find the funny?” Believe it or not, it's possible to laugh without experiencing a funny event—and simulated laughter can be just as beneficial as the real thing. It can even make exercise more fun and productive. A Georgia State University study found that incorporating bouts of simulated laughter into an exercise program helped improve older adults' mental health as well as their aerobic endurance. Plus, hearing others laugh, even for no apparent reason, can often trigger genuine laughter.

To add simulated laughter into your own life, search for laugh yoga or laugh therapy groups. Or you can start simply by laughing at other people's jokes, even if you don't find them funny. Both you and the other person will feel good, it will draw you closer together, and who knows, it may even lead to some spontaneous laughter.

Creating opportunities to laugh

  • Watch a funny movie, TV show, or YouTube video.
  • Invite friends or co-workers out to a comedy club.
  • Read the funny pages.
  • Seek out funny people.
  • Share a good joke or a funny story.
  • Check out your bookstore's humor section.
  • Host game night with friends.
  • Play with a pet.
  • Go to a “laughter yoga” class.
  • Goof around with children.
  • Do something silly.
  • Make time for fun activities (e.g. bowling, miniature golfing, karaoke).

An essential ingredient for developing your sense of humor is to learn not to take yourself too seriously and laugh at your own mistakes and foibles. As much as we'd like to believe otherwise, we all do foolish things from time to time. Instead of feeling embarrassed or defensive, embrace your imperfections. While some events in life are clearly sad and not opportunities for laughter, most don't carry an overwhelming sense of either sadness or delight. They fall into the gray zone of ordinary life—giving you the choice to laugh or not. So, choose to laugh whenever you can.

How to develop your sense of humor

Laugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously.

Attempt to laugh at situations rather than bemoan them. Look for the humor in a bad situation, and uncover the irony and absurdity of life. When something negative happens, try to make it a humorous anecdote that will make others laugh.

Surround yourself with reminders to lighten up. Keep a toy on your desk or in your car. Put up a funny poster in your office. Choose a computer screensaver that makes you laugh. Frame photos of you and your family or friends having fun.

Remember funny things that happen. If something amusing happens or you hear a joke or funny story you really like, write it down or tell it to someone to help you remember it.

Don't dwell on the negative. Try to avoid negative people and don't dwell on news stories, entertainment, or conversations that make you sad or unhappy. Many things in life are beyond your control—particularly the behavior of other people. While you might view carrying the weight of the world on your shoulders as admirable, in the long run it's unrealistic and unhealthy.

Find your inner child. Pay attention to children and try to emulate them—after all, they are the experts on playing, taking life lightly, and laughing at ordinary things.

Deal with stress. Stress can be a major impediment to humor and laughter, so it's important to keep your stress levels in check. One great technique to relieve stress in the moment is to draw upon a favorite memory that always makes you smile—something your kids did, for example, or something funny a friend told you.

Don't go a day without laughing. Think of it like exercise or breakfast and make a conscious effort to find something each day that makes you laugh. Set aside 10 to 15 minutes and do something that amuses you. The more you get used to laughing each day, the less effort you'll have to make.

The ability to laugh, play, and have fun not only makes life more enjoyable but also helps you solve problems, connect with others, and think more creatively. People who incorporate humor and play into their daily lives find that it renews them and all of their relationships.

Life brings challenges that can either get the best of you or become playthings for your imagination. When you “become the problem” and take yourself too seriously, it can be hard to think outside the box and find new solutions. But when you play with the problem, you can often transform it into an opportunity for creative learning.

[Read: Managing Conflict with Humor]

Playing with problems seems to come naturally to children. When they are confused or afraid, they make their problems into a game, giving them a sense of control and an opportunity to experiment with new solutions. Interacting with others in playful ways helps you retain this creative ability.

Here are two examples of people who took everyday problems and turned them around through laughter and play:

  • Roy , a semi-retired businessman, was excited to finally have time to devote to golf, his favorite sport. But the more he played, the less he enjoyed himself. Although his game had improved dramatically, he got angry with himself over every mistake. Roy wisely realized that his golfing buddies affected his attitude, so he stopped playing with people who took the game too seriously. When he played with friends who focused more on having fun than on their scores, he was less critical of himself. Now golfing was as enjoyable as Roy had envisioned. He scored better without working harder. And the brighter outlook he was gaining from his companions and the game spread to other parts of his life.
  • Jane worked at home designing greeting cards, a job she used to love but now felt had become routine. Two little girls who loved to draw and paint lived next door. Eventually, Jane invited the girls over to play with all of her art supplies. At first, she just watched, but in time she joined in. Laughing, coloring, and playing pretend with the little girls transformed Jane's life. Not only did it end her loneliness and boredom, but it sparked her imagination and helped her artwork flourish. Best of all, it rekindled the playfulness in Jane's relationship with her husband.

As laughter, humor, and play become integrated into your life, your creativity will flourish and new opportunities for laughing with friends, coworkers, acquaintances, and loved ones will occur to you daily. Laughter takes you to a higher place where you can view the world from a more relaxed, positive, and joyful perspective.

More Information

  • Buchowski, M. S., Majchrzak, K. M., Blomquist, K., Chen, K. Y., Byrne, D. W., & Bachorowski, J.-A. (2007). Energy expenditure of genuine laughter. International Journal of Obesity , 31(1), 131–137. Link
  • Laugh and be thankful—It’s good for the heart—Harvard Health . (n.d.). Retrieved May 25, 2022, from Link
  • Manninen, S., Tuominen, L., Dunbar, R. I., Karjalainen, T., Hirvonen, J., Arponen, E., Hari, R., Jääskeläinen, I. P., Sams, M., & Nummenmaa, L. (2017). Social Laughter Triggers Endogenous Opioid Release in Humans. The Journal of Neuroscience , 37(25), 6125–6131. Link
  • Miller, M., & Fry, W. F. (2009). The effect of mirthful laughter on the human cardiovascular system. Medical Hypotheses , 73(5), 636–639. /p> Link
  • Romundstad, S., Svebak, S., Holen, A., & Holmen, J. (2016). A 15-Year Follow-Up Study of Sense of Humor and Causes of Mortality: The Nord-Trøndelag Health Study. Psychosomatic Medicine , 78(3), 345–353. Link
  • Speer, M. E., & Delgado, M. R. (2017). Reminiscing about positive memories buffers acute stress responses. Nature Human Behaviour , 1(5), 0093. Link
  • Yim, J. (2016). Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review. The Tohoku Journal of Experimental Medicine , 239(3), 243–249. Link

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Laughter Is The Best Medicine Essay

The best treatment for any problem we are dealing with is to always be cheerful. An upbeat day indicates positive energy all around. We have a distinct perspective on and comprehension of the people. The definition of laughter is "pleasure" or "bringing cheer to your life." Here are a few sample essays on “Laughter Is The Best Medicine”.

Laughter Is The Best Medicine Essay

100 Words Essay on Laughter is the Best Medicine

The best medicine for people is laughter. The best form of rehabilitation for a person is laughter. When one laughs, their body's immunity rises, and they can better fend off other illnesses. Laughter enters a patient's body more quickly than any medication. Humour is the best therapy for those who experience despair, anxiety, etc. People join laughter clubs to make friends and laugh with them after their morning strolls in the park. This makes their bond or relationship even stronger. The doctor will also request that the patient's entire family maintain their happiness when they are in pain. We feel relieved when we laugh heartily.

200 Words Essay on Laughter is the Best Medicine

Life is full of ups and downs. We've all faced difficulties and sorrows, but we've all overcome them. The best way to deal with any discomfort is to grin. It has long been known that the best way to deal with suffering, tension, and conflict is to laugh. Here are a few reasons as to why laughter is called the best medicine.

A good chuckle is the fastest way to improve someone's mental and physical well-being.

By lightening your load and enabling you to connect with others, humour also helps you concentrate.

Consequently, laughter can transform a person's mind and physique.

Your brain functions appropriately when you are joyful, and your facial expression adjusts correspondingly.

A person's immune system performs better and is strengthened to fend off diseases when they laugh their hearts out.

Laughter aids in lowering stress hormones, engages your muscles, and boosts blood flow throughout the body.

Additionally, it shields the person from grave dangers to their lives.

So, laughter is a beautiful experience and a necessary component of the human body's work. It assists in lowering stress hormones, activating muscles, and improving blood flow throughout the body. One is also shielded from any unforeseen health issues by having healthy arteries. Therefore, laughing is an enjoyable experience and a required component of human body function.

500 Words Essay on Laughter is the Best Medicine

Laughter is the best medicine is a saying that we frequently hear from our parents, family, teachers, and fitness professionals. This is because laughter has several benefits for our mood and health. According to studies, a kindergarten youngster laughs approximately 300 times per day, compared to adults who, on average, only laugh seventeen times per day. Being goofy and laughing aloud is acceptable since you will feel incredibly joyful and delighted. This medication does wonders in the treatment of several ailments. Your physical, emotional, and general well-being will benefit from it. Many illnesses, including feelings of melancholy, fear, and anxiety, can be treated with laughter.

How Laughter Helps Us

You feel better when you laugh. And even when the laughter stops, you continue to feel good. Humour helps you maintain a bright, upbeat view through challenging circumstances, setbacks, and loss. Laughter gives you the bravery and strength to look for new meanings and sources of optimism, providing more than simply a reprieve from misery and pain. Even in the most trying circumstances, a grin or even a simple laugh can work wonders for your mood. And, indeed, laughter spreads quickly; even the sound of it can make you smile and participate in the fun.

Benefits Of Laughter

Some of the benefits of laughter can be listed as:-

Boosts immunity.

It helps in relaxing our muscles.

It helps in lowering the stress hormone.

Decreases tension as well as anxiety.

Lowers blood pressure.

It helps in fighting depression.

It also improves teamwork.

It strengthens our relationships.

Beauty Of Laughter

Nothing eases tension and a disagreement more quickly than a good chuckle. Putting things in perspective by finding the humour in them will help you move past conflicts without harbouring resentment or animosity. The act of sharing laughter with others makes people happier. Social interaction improves our mood and lessens the sense of isolation. The harm caused by stress and despair can be repaired by socialising and spreading joy. Since depression is a serious illness, it must be treated as soon as possible. Laughter can undoubtedly aid in the fight against serious illnesses like depression.

There is no harm in laughing thus, we should always take advantage of every opportunity to do so or just chuckle, even if it is for no apparent reason. Even if modern life is hectic and demanding, it is not wise to neglect our health. We all need to join laughter yoga clubs to enjoy the advantages of laughter and improve our general health, which is the true definition of wealth. It lessens daily tension and gives us energy for our daily tasks.

My Experience With Yoga Teacher

A person's mood can quickly become upbeat when they laugh, and it is difficult to be unhappy when you are laughing. My yoga teacher claims that if we consistently practise grinning, laughing, and laughing aloud for a while, we will never experience depression. Therefore, she made me realise that it serves as a treatment for depression and a preventative measure against it. She also said that humour is the sixth sense that is crucial for survival and shouldn't be undervalued at all. My teacher’s advice still echoes through my thoughts and helped me realise how important laughter is for us.

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Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Water Manager

A career as water manager needs to provide clean water, preventing flood damage, and disposing of sewage and other wastes. He or she also repairs and maintains structures that control the flow of water, such as reservoirs, sea defense walls, and pumping stations. In addition to these, the Manager has other responsibilities related to water resource management.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Geotechnical engineer

The role of geotechnical engineer starts with reviewing the projects needed to define the required material properties. The work responsibilities are followed by a site investigation of rock, soil, fault distribution and bedrock properties on and below an area of interest. The investigation is aimed to improve the ground engineering design and determine their engineering properties that include how they will interact with, on or in a proposed construction. 

The role of geotechnical engineer in mining includes designing and determining the type of foundations, earthworks, and or pavement subgrades required for the intended man-made structures to be made. Geotechnical engineering jobs are involved in earthen and concrete dam construction projects, working under a range of normal and extreme loading conditions. 

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Finance Executive

A career as a Finance Executive requires one to be responsible for monitoring an organisation's income, investments and expenses to create and evaluate financial reports. His or her role involves performing audits, invoices, and budget preparations. He or she manages accounting activities, bank reconciliations, and payable and receivable accounts.  

Product Manager

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Investment Banker

An Investment Banking career involves the invention and generation of capital for other organizations, governments, and other entities. Individuals who opt for a career as Investment Bankers are the head of a team dedicated to raising capital by issuing bonds. Investment bankers are termed as the experts who have their fingers on the pulse of the current financial and investing climate. Students can pursue various Investment Banker courses, such as Banking and Insurance , and  Economics to opt for an Investment Banking career path.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Commercial Manager

A Commercial Manager negotiates, advises and secures information about pricing for commercial contracts. He or she is responsible for developing financial plans in order to maximise the business's profitability.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Construction Manager

Individuals who opt for a career as construction managers have a senior-level management role offered in construction firms. Responsibilities in the construction management career path are assigning tasks to workers, inspecting their work, and coordinating with other professionals including architects, subcontractors, and building services engineers.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Naval Architect

A Naval Architect is a professional who designs, produces and repairs safe and sea-worthy surfaces or underwater structures. A Naval Architect stays involved in creating and designing ships, ferries, submarines and yachts with implementation of various principles such as gravity, ideal hull form, buoyancy and stability. 

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials. 

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Veterinary Doctor

A veterinary doctor is a medical professional with a degree in veterinary science. The veterinary science qualification is the minimum requirement to become a veterinary doctor. There are numerous veterinary science courses offered by various institutes. He or she is employed at zoos to ensure they are provided with good health facilities and medical care to improve their life expectancy.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Speech Therapist

Gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

Cardiothoracic Surgeon

Cardiothoracic surgeons are an important part of the surgical team. They usually work in hospitals, and perform emergency as well as scheduled operations. Some of the cardiothoracic surgeons also work in teaching hospitals working as teachers and guides for medical students aspiring to become a cardiothoracic surgeon. A career as a cardiothoracic surgeon involves treating and managing various types of conditions within their speciality that includes their presence at different locations such as outpatient clinics, team meetings, and ward rounds. 

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Talent Agent

The career as a Talent Agent is filled with responsibilities. A Talent Agent is someone who is involved in the pre-production process of the film. It is a very busy job for a Talent Agent but as and when an individual gains experience and progresses in the career he or she can have people assisting him or her in work. Depending on one’s responsibilities, number of clients and experience he or she may also have to lead a team and work with juniors under him or her in a talent agency. In order to know more about the job of a talent agent continue reading the article.

If you want to know more about talent agent meaning, how to become a Talent Agent, or Talent Agent job description then continue reading this article.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Videographer

Careers in videography are art that can be defined as a creative and interpretive process that culminates in the authorship of an original work of art rather than a simple recording of a simple event. It would be wrong to portrait it as a subcategory of photography, rather photography is one of the crafts used in videographer jobs in addition to technical skills like organization, management, interpretation, and image-manipulation techniques. Students pursue Visual Media , Film, Television, Digital Video Production to opt for a videographer career path. The visual impacts of a film are driven by the creative decisions taken in videography jobs. Individuals who opt for a career as a videographer are involved in the entire lifecycle of a film and production. 

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story. 

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Advertising Manager

Advertising managers consult with the financial department to plan a marketing strategy schedule and cost estimates. We often see advertisements that attract us a lot, not every advertisement is just to promote a business but some of them provide a social message as well. There was an advertisement for a washing machine brand that implies a story that even a man can do household activities. And of course, how could we even forget those jingles which we often sing while working?

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A Team Leader is a professional responsible for guiding, monitoring and leading the entire group. He or she is responsible for motivating team members by providing a pleasant work environment to them and inspiring positive communication. A Team Leader contributes to the achievement of the organisation’s goals. He or she improves the confidence, product knowledge and communication skills of the team members and empowers them.

Procurement Manager

The procurement Manager is also known as  Purchasing Manager. The role of the Procurement Manager is to source products and services for a company. A Procurement Manager is involved in developing a purchasing strategy, including the company's budget and the supplies as well as the vendors who can provide goods and services to the company. His or her ultimate goal is to bring the right products or services at the right time with cost-effectiveness. 

Merchandiser

A career as a merchandiser requires one to promote specific products and services of one or different brands, to increase the in-house sales of the store. Merchandising job focuses on enticing the customers to enter the store and hence increasing their chances of buying a product. Although the buyer is the one who selects the lines, it all depends on the merchandiser on how much money a buyer will spend, how many lines will be purchased, and what will be the quantity of those lines. In a career as merchandiser, one is required to closely work with the display staff in order to decide in what way a product would be displayed so that sales can be maximised. In small brands or local retail stores, a merchandiser is responsible for both merchandising and buying. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

Big Data Analytics Engineer

Big Data Analytics Engineer Job Description: A Big Data Analytics Engineer is responsible for collecting data from various sources. He or she has to sort the organised and chaotic data to find out patterns. The role of Big Data Engineer involves converting messy information into useful data that is clean, accurate and actionable. 

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How To Write An Essay On “Laughter Is the Best Medicine” In 10 Lines, Short and Long Form For Kids

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Key Points To Remember When Writing An Essay On “Laughter Is The Best Medicine” For Lower Primary Classes

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Essay writing is the most common homework assigned to students of all classes throughout their school life. It helps them formulate their opinion and express themselves creatively, clearly and eloquently. However, mastering this art of essay writing can be quite challenging. The task of essay writing helps to improve communication skills and academic performance. An essay for classes 1, 2 and 3 offers an opportunity for young learners to apply their vocabulary and knowledge on the given topic. It also helps them understand sentence construction and ways of framing a paragraph in an Essay. An essay on ‘Laughter is the Best Medicine” in English can be an important assignment for children to do research on and showcase their English language skills.

Some basic elements of writing need to be kept in mind when attempting to write an essay. Here are some key points to remember.

  • Check all the spellings and the rules of grammar.
  • Use simple, precise, and easy-to-understand sentences.
  • Write an introduction, body, and a logical conclusion.

Essay writing is one of the essential aspects of creative writing. Here is an essay for classes 1 and 2 on laughter is the best medicine for kids that can help improve their thinking capacity and writing prowess.

  • Laughter brings joy and makes our lives beautiful.
  • It normalises blood pressure and reduces stress levels.
  • Laughter boosts our immunity and mood, strengthening us emotionally and mentally.
  • Laughter burns calories and keeps us fit and energetic.
  • Reading funny books, watching comedy movies, and sharing jokes can induce more laughter.
  • Laughter is independent of language for all.
  • Laughter makes people look attractive.
  • Laughing improves our memory.
  • People who laugh more often have a pleasant personality.
  • Laugher fills people with positivity.

If your child needs to write a paragraph on “Laughter Is The Best Medicine,” then here is a reference to consider:

Laughter is the best way to lead a happy life free of stress, depression, and anxiety. It improves our physical and emotional health. It strengthens relationships between people and brightens our mood. Children laugh a lot as they are very happy and live a worry-free life. However, difficult situations and experiences in our lives make it hard for us to laugh. Hence, we need to listen to more jokes, watch funny videos and share our happiness with others to laugh more often. Laughter can be the best non-prescription medicine to make us feel relaxed, gain positive energy, and move ahead in life.

A good hearty laugh can help you with a fresh perspective during difficult times. Here is a short essay on laughter is the Best Medicine for kids:

Laughter is a medicine that breathes life into our dull and stressful life. It is a common exercise daily with our friends and family. Sometimes, we even laugh on our own when we feel happy. Sharing a moment of laughing over a joke or funny incident with your loved ones or even people can improve your relationship with them. Considered the best medication on earth, it can appear as a grin, a slight chuckle, or giggling. Laughter lightens our mood and mind. Besides, it can make us feel great and spread positive vibes. Laughter is a natural pain reliever that comes free of cost. It is highly contagious and can cheer up others as well. Laughter releases endorphins in our body, which boosts our mood instantly. Laughter therapy has effectively treated ailments like diabetes, arthritis, and cardiovascular illnesses. Laughing can also reduce blood pressure, make us more energetic and relieve anxiety and pain. Laughter can promote creativity and improve problem-solving skills by filling our minds with positive thoughts.

An essay for class 3 on the importance of laughter can make a lasting impression on the kid by promoting the right message. Here is a long essay on “Laughter Is The Best Medicine” for kids.

Laughter is the best medicine to overcome grief or tension in life. Instead of taking an oral medication, laughter heals the sad heart and adds to our happiness. It is a form of expression of our emotions that can make us feel better. Nothing works as fast as laughter to achieve a balance in our body and mind. Humour eases our burdens, strengthens our social ties, and keeps us focused on our goals. Therefore, laughter has immense power to renew and heal our bodies and mind. Families that laugh together tend to be happier and healthier. They spend quality time together and support each other through fun and hard times. Heartfelt laughter should be enjoyed in every moment of life as it brings joy and positivity. A happy and cheerful person is always welcomed- be it a group of friends in school or neighbourhood, or colleagues in the office. Laughter is a trademark of one’s personality that helps create a positive bond. Generally, a person with a humorous nature is more adorable. Children stay more cheerful since a child laughs more often than a youngster.

Laughter is a medicine with no side effects. It is far better to lighten yourself with a laugh than to take antidepressants to recover faster from sadness. Laughing and staying happy, rather than brooding about the past and feeling depressed, can help reduce stress and keep us tension-free; as the saying goes, time heals everything. Laughter relaxes the body’s muscles and improves the body’s immune system. It also helps in reducing the chances of infection by increasing antibodies, building resistance to major diseases, and enhancing the body’s immunity system. Serotonin is a neurotransmitter that improves our mood and feeling of bliss. When we laugh, there is a gush of serotonin in our bodies. Therefore, taking the time out of our busy schedule and laughing over trivial matters for at least 45 minutes a day can help to strengthen our inner self and increase our well-being hormones. Practising to laugh and staying close to happy-go-lucky people who genuinely make you laugh is a holistic approach to leading a fulfilling life.

Why Is Laughter Considered The Best Medicine?

Laughter is a fun and easy solution wherever and whenever possible. Humour can be one of the most intelligent ways of facing hardships and overcoming challenges ahead in life.

Benefits of Laughing in Everyday Life

A slight smile or a good hearty laugh can do good for you. Here are some benefits of laughing in everyday life.

  • Laughter enhances your relationships by supporting your emotional and physical health.
  • Laughing is a good exercise that helps to inhale oxygen.
  • Laughter releases endorphins in our body that act as a pain reliever and mood enhancer.
  • By controlling your blood pressure, laughter can positively impact your well-being.
  • Laughter reduces anxiety and stress hormones.
  • Laughter can make you feel more energetic and strengthen social ties.
  • Laughing can be a natural antidote to stress and depression.
  • Laughter has a therapeutic effect, which can be useful in treating illnesses like diabetes and arthritis.

Whether laughing alone or with a group, laughter has amazing health benefits for kids. Here are some weird facts about laughter for kids.

  • Laughter was a tool of communication before people began to speak.
  • Laughter is not always related to humour.
  • Monkeys and rats laugh.
  • Friends who laugh together stay together.
  • Laughter controls our brains.
  • Laughter can help burn calories.
  • A typical 10-minute conversation has around 5-8 bouts of laughter.
  • An adult laughs around 15 to 20 times a day.
  • The ideal number of words in a joke is 103.
  • The human brain can differentiate between fake laughter and a real one.

Laughter is a type of response to a funny or pleasant situation. Hence, even doctors believe that laughter can be the best medicine to cheer you up emotionally.

The essay on laughter will help children understand its importance and improve their writing skills.

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Laughter: The Best Medicine Essay

I picked the episode “Laughter: The best medicine” because I anticipated that the podcast would talk about merriment and its being an ideal therapeutic intervention. Nonetheless, it shows how powerful laughter is – to the extent that it takes control of one’s motor system. Moreover, it is interesting that animals, too, use laughter to interact with each other (Kwerel, 2020). However, their vocalization is different from that of humans, as can be heard in a variety of sounds they make.

Laughter does not necessarily occur when individuals experience a humorous episode. Instead, as Sophie notes, there are different types of laughter. Ruch et al. (2019) confirm these views and take a lexical approach to comprehend the phenomenon better. Laughter is dependent on the intensity, voluntary attempt, and feigned emotional state (Kwerel, 2020; Ruch et al., 2019). Variations in laughter have resulted in the use of morphological features. Sophie has talked about a social situation, cognitive factors, and type of stimulant as aspects that trigger laughter. Ruch et al. (2019) present three additional determinants: one’s personality, organism states, and affective states. As Sophie says, people will not necessarily laugh because what was said was funny. However, people display different types of laughter depending on causative elements.

The information presented in the podcast was interesting and informative. Moreover, the podcast was engaging, prompting me to reflect on my personal experiences with laughter. As indicated by Sophie, I have also found myself laughing for no reason, as long as my mate is doing the same. Other times, I use laughter to evade a question by shifting focus. Nonetheless, the podcast missed delineating the advantages associated with laughter. While the topic noted laughter was the best medicine, this aspect is not clear in the podcast.

Kwerel, L. (2020). Laughter: The best medicine [Audiopodcast]. NPR. Web.

Ruch, W., Wagner, L. & Hofmann, J. (2019). A lexical approach to laughter classification: Natural language distinguishes six (classes of) formal characteristics. Current Psychology . Web.

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Laughter is The Best Medicine in 200 Words

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Published: Sep 16, 2023

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short essay on laughter is the best medicine

English Compositions

Short Essay on Laughter Is the Best Medicine [100, 200, 400 Words] With PDF

In this lesson, dear students, you will learn to write a proverbial essay on the popular dictum “Laughter is the Best Medicine” in three different sets of 100 words, 200 words and 400 words. It will help you prepare for your upcoming examinations and enhance your creative skills at the same time.

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Short Essay on Laughter Is the Best Medicine in 100 Words 

Laughter is an outpour of an extreme emotion that is packed with humour. It is a great cure for people suffering from depression and anxiety. It motivates and inspires people to come out of their comfort zone. It has healing powers, and it acts as a backbone in times of adversity.

Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations.  It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for optimism.

Short Essay on Laughter Is the Best Medicine in 200  Words 

Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations. The incorporation of humour in literature helps the reader make their way through the text earnestly. In that manner, laughter acts as academic medicine.

A great example of a story with laughter acting as a medicine against the hardships and pain of war is “The Best Christmas Present in the World” by  Michael Morpurgo. In this story, the soldiers of two countries at war spend their Christmas together at the no man’s land. They sing together, play a match and create merriment.

We learn that laughter can create peace and bring confidence in times of distress and torment. It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for positive vibes.

Short Essay on Laughter Is the Best Medicine in 400 Words

Laughter is an outpour of an extreme emotion that is mostly hysterical and packed with humour. It is different from a mere smile or giggle. It helps in cheering up. It is a more collective form of gesture. It emerges when we are unable to control our emotions. It relieves tension and is a great cure for people suffering from depression and anxiety. It also motivates and inspires people to come out of their comfort zone. It has healing powers, and it acts as a backbone in times of adversity. It uplifts the spirit of man and brings them a sense of optimism.

 Laughter is in absolute contrast with emotions like sorrow and anger. The latter form a seedling of pessimism in one’s chain of thoughts and leads one in making bad decisions. Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations.

The incorporation of humour in literature helps the reader make way through the text earnestly. In that manner, laughter acts as an intellectual medicine. A great example of a story with laughter acting as a medicine against the hardships and pain of war is “The Best Christmas Present in the World” by Michael Morpurgo.

In this story, the soldiers of two countries at war spend their Christmas together at the no man’s land. They sing together, play a match and create merriment. We learn that laughter can create peace and bring confidence in times of distress and torment. 

These days, people use emoticons to convey their thoughts and emotions. There are eight types of laughter emoticons readily used by people to convey their emotions to the receiver. Laughter has also been taken up at an artistic level today. Just as Shakespeare had introduced the role of ‘Fool’ in his tragedies and comedies, we have artists who perform stand-up in front of a great audience to make them laugh.

It has become a necessity today because people are so caught up in the haywire of making a living that they often forget to relish life and have a good laugh out of it. It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for positive vibes.

Dear students, hopefully, after this lesson, you have a holistic idea of writing an essay on “Laughter is the Best Medicine”. I have tried to be as descriptive as possible in the given word limit.

I have shown the uses of laughter and made it relatable for you with examples from literature. If you still have any doubts regarding this session, kindly let me know through the comment section below. To read more such essays on many important topics, keep browsing our website. 

Join us on Telegram to get the latest updates on our upcoming sessions. Thank you, see you again soon.

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Laughter is the Best Medicine Essay for Students [500+ Words]

January 2, 2021 by Sandeep

Essay on Laughter Is the Best Medicine: A simple smile or giggle can turn a gloomy situation into a positive feel filled with good vibes. Laughter and humour in everyday life can help us lead a stress-free life and increase our bodies’ blood flow. It heals a person’s mental suffering from pain and agony. A person’s emotional, physical and mental health can be enriched with laughter. Our facial muscles are relaxed when we burst out with laughter.

Essay on Laughter is the Best Medicine

Below we have provided Laughter is the Best Medicine Essay in English, suitable for class 5, 6, 7, 8, 9 & 10.

“A day without laughter is a day wasted.” – Charlie Chaplin

Laughter is undoubtedly the most inexpensive medicine. Laughter never fails to fill a person with happiness and joy. It can arise from tickling, humorous stories, jokes, etc. It is like an audible experience of what a person is feeling from the inside. There are thousands of languages in the world that people speak differently, but the language of laughter is common to all. It makes you feel elated and pleased. Laughter is innate to us and is our birthright. Before even learning how to speak, babies learn to laugh and smile. Laughter is necessary for a person’s survival. No human being can live his or her life in utter sadness and gloom.

Types of Laughter

There are various types of laughter depending upon their intensity, emotion and pitch. Etiquette laughter is the laughter that you display as a courtesy and to get along well with others. It is mostly done in formal settings and with people whom we share professional relations with. Contagious laughter takes place when a series of people start laughing just after sharing a glance. It happens in an informal setting and among our families and friends. Nervous laughter is evoked when a person is in a state of confusion or is embarrassed. It many times happens without the person, even knowing himself or herself.

Benefits of Laughter

Laughter has physical, mental and social benefits. A whole-hearted laugh relieves our body from stress, tensions and anxieties and leaves it feeling relaxed and free. It even relaxes our muscles and lightens our mood. It also helps in the formation of disease and infection-fighting antibodies and helps better our immunity system. Laughter aids in the release of endorphins which are the feel-good chemicals of our body. Their release promotes an overall well being and is even able to relieve the person of pain temporarily. Our blood flow can be increased by laughter.

It also aids in the proper and better functioning of the blood vessels. Thus, laughter can help a person protect himself or herself from heart attacks and other such cardiovascular complications. Laughter has also been scientifically proven to burn calories. A good laughter session of 10 to 15 minutes can quickly burn around 40 calories. Agreed that it is no substitution for a gym, but by laughing regularly, a person can lose up to 4 pounds in a year.

It can also lighten an angry head. Instead of lashing out at people and confronting them with bitterness, laughter helps us to face the situation with a clear and unoccupied head. A study in Norway found that those people who have a sense of humour in them and enjoy laughing, outlive those who do not. Laughter has also been found to be helpful to those battling cancer. Laughter helps us to combat with distressing emotions like anxiety, sadness or anxiousness.

It also helps one to forget about focusing the energy on negative things and instead direct them towards productive outcomes. It helps relax the mind and focus in a way that holds no distractions. When a mind is clear with laughter, it helps us to look at a particular situation with more than a single perspective. We are also able to see the bigger picture in realistic terms.  Laughter binds us with people and strengthens our relations with them, thus bringing them closer to us.

This can have a positive effect on our mental as well as emotional health. Laughter helps you to form, maintain and strengthen your relationships with others. It helps to push back the fear of holding back and helps one express his or her true feelings and intentions. The power of laughter makes one more spontaneous and lets one let go of his or her defensiveness. It clears our head of all troubles, criticisms and disappointments.

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  • Speech on Laughter is The Medicine

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Introduction to the Speech

Laughing helps in forming bonds with friends, families and closed ones. One can easily forget the cause of the laughter shared together but one can never forget the fun times spent laughing. 

Laughter is a mood elevator and rightly so because when one laughs the muscles lose the tension that they generally hold and even the tightness. The chemicals called endorphins are released into the brain. 

Endorphins provide a sense of feeling good even in painful situations and give relief to one in the time of panic situations. 

This gives one a happy feeling and leaves the person who laughs feel warm and fuzzy. It has a similar effect to that of one after a workout. And therefore laughter is considered a medicine. There are many ways to deliver that laughter is the best medicine speech. In this article, we will explore laughter as the best medicine speech for students in a long and a short format. 

Long Laughter is The Best Medicine Speech

This form of laughter is the best medicine speech introduction that is very useful for students in grades 8-12 who have to deliver a 5-minute speech.

Good Morning everyone, respected teachers and my dear friends. I am ABC (mention your name) here to speak on one of the most popular sayings: laughter is the best medicine.  My most memorable and fondest memory I have in my life is with my family and friends. And all of it included many moments of shared laughter and camaraderie. 

And anyone who laughs a lot appears truly magnetic, they are the life of a party and their charm is infectious. It brings people together and also helps build a sense of community in any kind of situation. Laughter has a lot of power in one’s life and even in health. Whenever we are gloomy or are in a tough situation there are many people who advise us to smile and laugh stating that laughter is the best medicine.

Let’s understand why that is the case. Laughter or a smile as we all know is a physical act. And whenever our body is actively involved in displaying a certain emotion it triggers physical changes and emotional changes. 

The muscles of our body loosen, it also triggers the release of endorphins that is considered a happy hormone. This hormone is released in abundance even after a workout. So one can say a good laugh is easily considered a good workout. As the muscle movement also induces calories to burn. It keeps us healthy and relaxed. Laughter is especially important because in times of despair this simple act can brighten the whole day by lifting our spirits. Laughter is also helpful in boosting our immune system. 

There are many groups when I go for a morning workout of old people I see just laughing open-heartedly. They have lived life and experienced a lot of hardships, they say laughter is what gives them hope that there are always better days ahead. When you laugh you have a positive aura around you and have an optimistic outlook towards life. 

It gives you a healthy heart and keeps diseases at bay. It relieves one’s physical pain and stress. A good laugh can keep the body relaxed. When one is relaxed, they deal with everything in their life in a calm state. Relaxed and calm people are happy people and this happiness seeps into every aspect of life be it work or relationships. 

When you share a burst of laughter you are making happy memories, it strengthens your connection and bond with other people. You might have observed, even if you are meeting someone for the first time, and someone cracks a joke and everyone bursts into laughter. The ice is immediately broken, bringing two people together and making it less awkward. So it is important to take this dose of medicine every now and then in a day, I assure you it is expertly recommended. There is no cheaper and best way to stay healthy, and one must laugh while you still have teeth. Here is hoping this speech made you smile or laugh.

Short Speech on Laughter is the Best Medicine

This form of laughter is the best medicine speech and is extremely helpful for students in grades 4-7 to give a 3-minute speech.

Good Morning everyone, respected Principal, teachers and my dear friends, I am Abc (mention your name) here to speak on the topic of laughter is the best medicine. Let me tell you what my siblings and I do every evening with our grandparents. We tag along with our grandparents to their laughter club and have a good laugh along with their other friends. 

This, in the beginning, seemed pretty dubious to me. I was wondering how this helps anyone. But now it is my favorite part of the day, I always look forward to it. It has helped me in more ways than I could have ever imagined. I am a shy person, and laughter has helped me better at interacting with others and increased my confidence and hence my social circle too. 

It is definitely distressing, I forget all my worries about the day or any fight or quarrel that puts me in a bad mood. I feel energized and refreshed for the rest of the day. I complete my work in a good mood and manage to do better every day. It is relaxing and stimulating at the same time.

I have come to learn other benefits of laughter that justify it being the best medicine, it boosts our immunity, keeps a healthy heart, keeps us young and positive. 

Now mental health has been the main concern and laughter helps a great deal in staying positive and calm that can also calm the nerves one experiences in anxiety and depression. 

Keep laughing and stay healthy, isn’t that an easy alternative to a workout that also promises the same benefits. 

10 Line Laughter is the Best Medicine Speech

This form of speech is helpful for students in grades 1-3 to deliver and understand the concept and the topic in simple words. 

Laughter can dissolve any sort of awkwardness even in a rather serious situation.

It is helpful in help as it enhances our social skills, physical as well as emotional well-being.

Social skills improve because it encourages one to form lasting bonds and relationships.

Such healthy relationships with a shared peal of laughter also enhance teamwork, promotes group bonding and helps defuse conflicts.

Physical health improvement when one heartily laughs is endorphins or the happy hormone release is triggered and therefore stress hormones levels are lowered.

This keeps one relaxed and calm as muscles also relax and physical pain also relatively lowers.

Laughter is the best immunity booster and also helps keep heart diseases at bay.

This physical activity of laughter also keeps us mentally healthy, happy and content.

It adds zest and zeal to our rather monotonous life.

One can find joy even in little things, as tension and anxiety is at ease and no longer a problem. It keeps us youthful and radiant. 

Importance of Laughter       

Laughter enhances the intake of oxygen and it also helps other organs of the body.  When you laugh, you take breaths more than usual, that increases heart rate and helps in avoiding heart issues. 

It changes one's mood and takes off the mental stress wrapping the mind of the people.  It releases tension in a most easy way and creates a calming effect in the mind and body. 

Laughter helps in replacing negative thoughts with the vibrant, positive ones. One can enhance their self-esteem through it. 

Having a good laugh with people actually helps in lowering the blood pressure and keeps you healthy. 

Laughing increases the blood flow and repairs the skin and makes it shine like a baby. 

Laughter is The Best Medicine - How? 

The tablet of laughter is free of cost, easy to receive and you don’t have to move to buy it. It’s in your own hands. There are people in this world who deal with their troubles through laughter. They watch comedy shows to get something to laugh about  and forget their own worries. 

There is nothing sweeter in the world than a child laughing at small things because he laughs with his heart and that automatically makes the mood lighter for everyone witnessing. 

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FAQs on Speech on Laughter is The Medicine

1. Define the power of laughter?

If you are having a bad day, laughing really helps in wiping your tears and curving your lips in a smile. As we all know, laughing is very contagious just like yawning. When you see someone laughing, your lips pass a smile without your knowledge and you wouldn't even notice it. Laughter heals people as fast as any medication given. The power of laughter can be seen by people doing things which they wouldn’t do otherwise. People often fall in love with the way a person laughs. It makes people feel happy and their will to hang in there continues. 

2. Can anyone practice laughing? 

It is a known fact that if we want to we can add any habit in our daily routine. If you put your mind into practicing something daily, it will be a part of your schedule automatically. Laughter is no different than any other day to day activity. With practice, you can train your mind to include laughter smoothly into your everyday routine. Starting with a few minutes a day, it will feel forced at first but after a few days, it will come more organically. Increase the time after every few days, you will realize that after doing this, it won't be forced anymore. 

3. What do you understand about laughter yoga? 

Laughter yoga also known as “Hasya Yoga” is a kind of modern exercise that involves people coming together in a circle and laughing loudly with hands in the air. You must have seen people gathered in the parks, laughing their guts out, usually in the early mornings or evenings. They are just doing laughter yoga. People doing this form of yoga believe that voluntary laughter results in the same benefits as spontaneous laughter. It makes your brain release the same chemical which we discussed earlier. 

4. Does laughter have any impact on living longer? 

Researchers believe that laughing for a couple of minutes a day burns a lot of calories. It provides the body a mini workout and hence people often feel a little tired after having a good laughing session, be it forced or spontaneous. When you laugh, you attract a lot of positive energy, making you feel young by heart. It is largely believed as a social phenomenon because with your people in a comfortable environment helps reduce negative energies.  It helps in making your immune system stronger than before.  

5. Define laughter? 

Laughter is a physical form of expressing your happiness. It is of many types. There is normal laughter like something funny happens and your brain collects the information and you react in a loud noise. Everyone has their own understanding of humor and how their brain registers any event. There is nervous laughter, when you are unsure about things, you laugh in a different way than usual. Sometimes your brain mixes these signals like when someone tickles you, you react by laughing but you don't enjoy it. You can download study material from Vedantu website. They provide the best. Free Online Study Materials for CBSE, ICSE, IIT, JEE Main  - Vedantu

Laughter is the Best Medicine Speech for Students and Children

Laughter is the best medicine speech.

People say that laughter is strong medicine. It controls people together in such ways that trigger healthy physical and emotional variations in the body of the people. Laughter makes our immune system stronger, boosts our mood, reduces pain, and protects us from the damaging and harmful effects of stress and tension. Nothing works faster than a good laugh to bring our mind and body back into balance by relaxing them. Humour lightens our burdens, inspires us, connects us to other people, and keeps us alert by the mind and active physically. It also helps us in releasing anger and forgiving people quicker than in a normal mood. Read Laughter is the Best Medicine speech here.

Laughter is the Best Medicine Speech

It’s a Therapy

Laughter heals other people around us when they are upset or have any kind of stress or tension. Laughing at least once every day will make us a happier person and will also fill us up with energy and excitement. Moreover, laughing or even passing a smile to any stranger or friend around us can change their entire day, or sometimes even their life changes.

It would easily surprise you what a big excitement of spreading happiness is there in people. However, if you see someone with their head down or face upset, or being extra quiet than usual or reserved, spread your smile with them. Our single smile can give a whole day positivity to a person sometimes.

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Benefits of Laughter

Laughter has so much power that we can heal or renew us from inside. The ability to laugh effortlessly and frequently is a wonderful resource for conquering from the problems. Laughter can do miracles such as improving our relationships, supporting physical and emotional health, giving positive thoughts, and many other things. Above all, this priceless medicine is fun, free, and easy to utilize by anyone.

Laughter is Good for Our Health

Laughing relaxes our whole body from head to toe, and even from inside. A good and hearty laugh relieves physical tension and stress that is not good for health. It helps in leaving our muscles relaxed for up to 45 minutes after the laugh therapy.

Laughter helps in boosting the immune system of a human being. Laughter helps in decreasing the stress hormones and it increases the immune cells and infection-fighting antibodies within us. Moreover, it helps in improving our resistance to disease as well.

Laughter protects our heart from many diseases. Laughter enhances the functioning of the blood vessels and at the same time, it increases the flow of blood in the body. A decent flow of blood in the body helps in protecting us against a heart attack and other cardiovascular problems that are very harmful to the heart.

Nothing can diffuse our anger and conflict faster than shared laugh therapy. Looking at the funny side can even put difficulties into the perspective. This will probably allow you to move on from the confrontations without holding onto the bitterness or anger.

Laughter can even result in longer and healthy life. A study about laughter in Norway found that people who have a strong sense of humour outlasted those who don’t laugh as much. The difference was particularly remarkable for those battling with cancer.

Overall, laughter is the best therapy as we all know that it only has positive results. Laughter can make you a good person and can bring a drastic change in your life. It can heal many things in your life.

Sometimes laughter is the only thing that we require for healing ourselves from something bad that happened with us in the past. So, laugh as much as you can and throw out the stress out of your head.

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Essay on Laughter is the Best Medicine for Children and Students

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‘Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.

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Long and Short Essay on Laughter is the Best Medicine in English

Here are essays on Laughter is the Best Medicine of varying lengths to help you with the topic in your exam. You can select any Rainy Day essay as per your need:

Laughter is the Best Medicine Essay 1 (200 Words)

‘Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.

The ability to laugh frequently is a wonderful resource to overcome most of your problems and enrich relations. A hearty laugh eases your stress and physical tension. It improves the function of blood and increases the flow of blood in your body. This will help protect against heart attack and many other diseases. Laughter also helps increase your energy level that would keep you charged throughout. Humour helps build positive attitude towards various situations in life and reduces negativity. Negative attitude and energy will have negative effect on your life and health while positive attitude will affect your health and life positively. Optimistic attitude is also very important to stay focused and to develop positive relationships. Sharing joy and happiness will always increase your delight.

Thus one should always maintain positive attitude in life and keep laughing. You will spread joy and happiness around you as that is the way you will feel from within. So stay happy and spread happiness.

Laughter is the Best Medicine Essay 2 (300 Words)

Introduction

The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically. It is a natural medicine to recover faster.

Laughter Yoga

Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.

There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.

Conclusion :

Life is hectic and stressful these days but ignoring our health is not sensible. Health is actually true wealth and to improve overall health and enjoy the benefits of laughter we all must join laughter yoga clubs. It reduces the day to day stress and energizes us for the daily chores.

Laughter is the Best Medicine 3 (400 words)

‘Laughter is the best medicine’ states that laughter can have several health benefits on your physical and mental health. It is a powerful tool to combat several maladies. It is also helpful in developing strong bonds and relations.

Simple Ways to Add More Laughter in Everyday Life

  • Read and Share Jokes: We should read more jokes whether it is in comic books, newspapers or online. We should also share jokes with others and laugh even more.
  • Make it a Habit: Like we follow our healthy diet, beauty sleep, and workout regime it is important to add more and more laughter in our daily routine as a habit.
  • Have Funny Friends: We should always try and make more friends with good sense of humour. Hanging out and spending more time with friends who cheer us up with their wit and spread positive vibes around us is vital.
  • Watch Funny Movies and Shows: Watching funny shows and movies lifts our mood up and makes us laugh out loud throughout.
  • Play with Kids: Kids laugh heartily and spread laughter all around them and they just don’t need a reason to laugh. Nothing is more refreshing than a kid’s laughter.
  • Laugh at Yourself: Most of the time we are reluctant to laugh at ourselves as we are self-aware and don’t want people to make fun of us. But learning to laugh at one self is the ability to accept our own flaws which is quiet healthy.
  • Have a Pet: It’s so much fun to play around with dogs and cats, or any pet one likes. The pets around us never let us feel lonely and are so lovable and cheery.
  • Laughter Yoga: Laughter yoga is the best way to add laughter to your daily routine. Joining a yoga club or practicing yoga at home is a superb way to add extra dose of laughter in life.
  • Share Laughter: We can always share laughter with family members, friends and relatives by getting involved in funny conversations and fun activities. It’s also important to develop a habit to greet people with a big smile.
  • Extra Activities: If we have hobbies such as dancing, singing or playing games, we must spare time for these activities regularly. As doing something that we really enjoy also makes us feel happy.

Life gives us many reasons to smile and laugh every day. Let us not miss any reason. Let us share the natural medicine of laughter with everyone around us.

Laughter is the Best Medicine Essay 4 (500 Words)

We often hear the phrase ‘Laughter is the best medicine’ from our parents, relatives, fitness instructors and teachers. That is because laughter is an expression that actually has several positive effects on our mood and health. Studies have shown that a Kinder Garten child laughs around three hundred times a day while adults merely laugh on an average around seventeen times a day. It is okay to be silly and laugh out loud as it is going to make you feel very happy and delighted as a result. This medicine really works wonders to cure several types of illnesses. It is healthy for your physical, emotional and overall well-being. Laughter is the medicine for many ailments, feeling of depression, fear and anxiety.

Laughter Helps Fight Depression

In today’s world, there are several people suffering from depression. Depression is the illness that affects you physically and emotionally in a number of ways – lack of interest in family, friends and fun; state of mind in which you just isolate yourself. We see a lot of people around us who are always sad and depressed. It is very difficult for them to laugh. Being depressed and sad all the time is the mindset which develops and becomes habitual over a period of time. Of course one needs to consult a doctor but the laughter therapy with it will always help cure faster.

Also those who have suffered strokes in the primal brain region have to undertake prolonged sessions of laughter as it has vital role to play. Laughing is the therapy that heals us mentally as well as physically. While we laugh endorphins and other stress releasing hormones are released that make us feel happy, it also results in boosting immunity and relieving pain naturally. It helps in relaxing muscles and releasing stress. Laughter is powerful coping method and a natural antidote for anxiety, stress and depression. Laughing is associated with greater resistance and ability to deal with strain. It influences you to see a world from a positive perspective.

Laughing can instantly change the mood of a person in to a cheerful one and it is difficult to feel negative emotions while you laugh. My Yoga instructor says that if we practice smiling, laughing and laughing out loud, every-day for some time then we will never feel depressed. So not only is it the medicine to fight depression and stress but also to prevent depression. The sixth sense which is really very important for living is sense of humour, which should not be underestimated at all.

Laughing is usually a group activity and sharing joy increases happiness. It enhances our mood through social connection and decreases the feeling of loneliness. Socializing and sharing happiness will help repair the damage caused due to stress and depression.

Depression is serious illness and needs to be cured at the earliest stage. Laughing can definitely help to combat serious illness like depression. There is no loss in laughing and we should never miss any chance to laugh or simply laugh without any reason.

Laughter is the Best Medicine 5 (600 Words)

Laughter is the best medicine. It is the best feeling in the world. It brings so much of cheer to life. Whether it is a smile, a slight giggle or a loud laughter it completely alters the mood and atmosphere. Not only does it makes you feel good but everyone around you will catch those positive vibes from you.

Here are some important benefits of laughing:

  • Lowers the Blood Pressure

Reduces Stress Hormones

Improves Cardiovascular Health

  • Boosts T-cells
  • Releases the Endorphins
  • Over all Well Being

Abs Workout

  • Happiness is spreadable
  • Laughter increases positivity

Lowers Blood Pressure

Yes the simple medicine to reduce your blood pressure is laughter with no side effects and lots of positive effects on your overall well-being. Thus to control blood pressure it is vital to have the daily dose of laughter as many times as possible.

Laughter also helps in reducing stress hormone levels which will ultimately reduce the stress and anxiety that will negatively impact your body. Stress reduction will also result in higher immune performance.

Laughing is a good cardio workout. Especially those who are inactive can at least laugh several times a day. One will also burn some amount of calories and remain heartily healthy. Laughter is also the exercise in which you inhale oxygen which will enhance blood flow and stimulate heart.

Laughter is the Natural Beauty Treatment

It is a kind of face work out, it relaxes the face muscles and tissues. The more you laugh the more toned and glowing your face appears. It also adds spark to your eyes which makes you look even more beautiful.

Boost T-cells

T-cells get activated when you laugh; these are the special immune system cells waiting for activation in your body. Activation of T-cells help you fight off illnesses.

Release the Endorphins

Endorphins are the tiny neurochemicals released by your body that acts as pain reliever. When you laugh you release endorphins that can help reduce pain and enhance your mood.

Overall Well-being

Practicing laughter everyday will heal you faster. It is a well- known fact that people who have positive attitude towards life fight diseases better than those who always have negative outlook towards life.-

Laughing will also help you tone down your abs as when you laugh the muscles in your stomach move the similar way when you work out your abs. It is an internal exercise.

Laughter is a great way to fight depression. Being depressed and unhappy becomes a regular pattern if we don’t try to come out of it. It reduces the influence of negativity in life.

Happiness is Spreadable

It cheers you up when you see someone smile at you; smile is your immediate response. And it always feels great to be around people with good sense of humour. The feeling of shared happiness will always boost your pleasure and smiles.

Laughter Increases Positivity

Laughter increases your ability to view situations with a positive perspective. It strengthens your ability to accept failures and hardships of life. It becomes easy for you to cope with the hardships of life.

Thus to always have smile and laughter on you face is the best way to live a healthy life. Don’t take your life so seriously that you forget to laugh. Celebrate every single occasion and achievement in life. Be optimistic and never lose hope in life. Never have a single day without laughter as life without laughter would be so boring and dull.

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Laughter is the Best Medicine Essay

‘Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.

Long and Short Essay on Laughter is the Best Medicine in English

Here are essays on Laughter is the Best Medicine of varying lengths to help you with the topic in your exam. You can select any Rainy Day essay as per your need:

Laughter is the Best Medicine Essay 1 (200 Words)

‘Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.

The ability to laugh frequently is a wonderful resource to overcome most of your problems and enrich relations. A hearty laugh eases your stress and physical tension. It improves the function of blood and increases the flow of blood in your body. This will help protect against heart attack and many other diseases. Laughter also helps increase your energy level that would keep you charged throughout. Humour helps build positive attitude towards various situations in life and reduces negativity. Negative attitude and energy will have negative effect on your life and health while positive attitude will affect your health and life positively. Optimistic attitude is also very important to stay focused and to develop positive relationships. Sharing joy and happiness will always increase your delight.

Thus one should always maintain positive attitude in life and keep laughing. You will spread joy and happiness around you as that is the way you will feel from within. So stay happy and spread happiness.

Laughter is the Best Medicine Essay 2 (300 Words)

Introduction

The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically. It is a natural medicine to recover faster.

Laughter Yoga

Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.

There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.

Conclusion :

Life is hectic and stressful these days but ignoring our health is not sensible. Health is actually true wealth and to improve overall health and enjoy the benefits of laughter we all must join laughter yoga clubs. It reduces the day to day stress and energizes us for the daily chores.

Laughter is the Best Medicine 3 (400 words)

‘Laughter is the best medicine’ states that laughter can have several health benefits on your physical and mental health. It is a powerful tool to combat several maladies. It is also helpful in developing strong bonds and relations.

Simple Ways to Add More Laughter in Everyday Life

  • Read and Share Jokes: We should read more jokes whether it is in comic books, newspapers or online. We should also share jokes with others and laugh even more.
  • Make it a Habit: Like we follow our healthy diet, beauty sleep, and workout regime it is important to add more and more laughter in our daily routine as a habit.
  • Have Funny Friends: We should always try and make more friends with good sense of humour. Hanging out and spending more time with friends who cheer us up with their wit and spread positive vibes around us is vital.
  • Watch Funny Movies and Shows: Watching funny shows and movies lifts our mood up and makes us laugh out loud throughout.
  • Play with Kids: Kids laugh heartily and spread laughter all around them and they just don’t need a reason to laugh. Nothing is more refreshing than a kid’s laughter.
  • Laugh at Yourself: Most of the time we are reluctant to laugh at ourselves as we are self-aware and don’t want people to make fun of us. But learning to laugh at one self is the ability to accept our own flaws which is quiet healthy.
  • Have a Pet: It’s so much fun to play around with dogs and cats, or any pet one likes. The pets around us never let us feel lonely and are so lovable and cheery.
  • Laughter Yoga: Laughter yoga is the best way to add laughter to your daily routine. Joining a yoga club or practicing yoga at home is a superb way to add extra dose of laughter in life.
  • Share Laughter: We can always share laughter with family members, friends and relatives by getting involved in funny conversations and fun activities. It’s also important to develop a habit to greet people with a big smile.
  • Extra Activities: If we have hobbies such as dancing, singing or playing games, we must spare time for these activities regularly. As doing something that we really enjoy also makes us feel happy.

Life gives us many reasons to smile and laugh every day. Let us not miss any reason. Let us share the natural medicine of laughter with everyone around us.

Laughter is the Best Medicine Essay 4 (500 Words)

We often hear the phrase ‘Laughter is the best medicine’ from our parents, relatives, fitness instructors and teachers. That is because laughter is an expression that actually has several positive effects on our mood and health. Studies have shown that a Kinder Garten child laughs around three hundred times a day while adults merely laugh on an average around seventeen times a day. It is okay to be silly and laugh out loud as it is going to make you feel very happy and delighted as a result. This medicine really works wonders to cure several types of illnesses. It is healthy for your physical, emotional and overall well-being. Laughter is the medicine for many ailments, feeling of depression, fear and anxiety.

Laughter Helps Fight Depression

In today’s world, there are several people suffering from depression. Depression is the illness that affects you physically and emotionally in a number of ways – lack of interest in family, friends and fun; state of mind in which you just isolate yourself. We see a lot of people around us who are always sad and depressed. It is very difficult for them to laugh. Being depressed and sad all the time is the mindset which develops and becomes habitual over a period of time. Of course one needs to consult a doctor but the laughter therapy with it will always help cure faster.

Also those who have suffered strokes in the primal brain region have to undertake prolonged sessions of laughter as it has vital role to play. Laughing is the therapy that heals us mentally as well as physically. While we laugh endorphins and other stress releasing hormones are released that make us feel happy, it also results in boosting immunity and relieving pain naturally. It helps in relaxing muscles and releasing stress. Laughter is powerful coping method and a natural antidote for anxiety, stress and depression. Laughing is associated with greater resistance and ability to deal with strain. It influences you to see a world from a positive perspective.

Laughing can instantly change the mood of a person in to a cheerful one and it is difficult to feel negative emotions while you laugh. My Yoga instructor says that if we practice smiling, laughing and laughing out loud, every-day for some time then we will never feel depressed. So not only is it the medicine to fight depression and stress but also to prevent depression. The sixth sense which is really very important for living is sense of humour, which should not be underestimated at all.

Laughing is usually a group activity and sharing joy increases happiness. It enhances our mood through social connection and decreases the feeling of loneliness. Socializing and sharing happiness will help repair the damage caused due to stress and depression.

Depression is serious illness and needs to be cured at the earliest stage. Laughing can definitely help to combat serious illness like depression. There is no loss in laughing and we should never miss any chance to laugh or simply laugh without any reason.

Laughter is the Best Medicine 5 (600 Words)

Laughter is the best medicine. It is the best feeling in the world. It brings so much of cheer to life. Whether it is a smile, a slight giggle or a loud laughter it completely alters the mood and atmosphere. Not only does it makes you feel good but everyone around you will catch those positive vibes from you.

Here are some important benefits of laughing:

  • Lowers the Blood Pressure

Reduces Stress Hormones

Improves Cardiovascular Health

  • Boosts T-cells
  • Releases the Endorphins
  • Over all Well Being

Abs Workout

  • Happiness is spreadable
  • Laughter increases positivity

Lowers Blood Pressure

Yes the simple medicine to reduce your blood pressure is laughter with no side effects and lots of positive effects on your overall well-being. Thus to control blood pressure it is vital to have the daily dose of laughter as many times as possible.

Laughter also helps in reducing stress hormone levels which will ultimately reduce the stress and anxiety that will negatively impact your body. Stress reduction will also result in higher immune performance.

Laughing is a good cardio workout. Especially those who are inactive can at least laugh several times a day. One will also burn some amount of calories and remain heartily healthy. Laughter is also the exercise in which you inhale oxygen which will enhance blood flow and stimulate heart.

Laughter is the Natural Beauty Treatment

It is a kind of face work out, it relaxes the face muscles and tissues. The more you laugh the more toned and glowing your face appears. It also adds spark to your eyes which makes you look even more beautiful.

Boost T-cells

T-cells get activated when you laugh; these are the special immune system cells waiting for activation in your body. Activation of T-cells help you fight off illnesses.

Release the Endorphins

Endorphins are the tiny neurochemicals released by your body that acts as pain reliever. When you laugh you release endorphins that can help reduce pain and enhance your mood.

Overall Well-being

Practicing laughter everyday will heal you faster. It is a well- known fact that people who have positive attitude towards life fight diseases better than those who always have negative outlook towards life.-

Laughing will also help you tone down your abs as when you laugh the muscles in your stomach move the similar way when you work out your abs. It is an internal exercise.

Laughter is a great way to fight depression. Being depressed and unhappy becomes a regular pattern if we don’t try to come out of it. It reduces the influence of negativity in life.

Happiness is Spreadable

It cheers you up when you see someone smile at you; smile is your immediate response. And it always feels great to be around people with good sense of humour. The feeling of shared happiness will always boost your pleasure and smiles.

Laughter Increases Positivity

Laughter increases your ability to view situations with a positive perspective. It strengthens your ability to accept failures and hardships of life. It becomes easy for you to cope with the hardships of life.

Thus to always have smile and laughter on you face is the best way to live a healthy life. Don’t take your life so seriously that you forget to laugh. Celebrate every single occasion and achievement in life. Be optimistic and never lose hope in life. Never have a single day without laughter as life without laughter would be so boring and dull.

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Essay On Laughter Is The Best Medicine In 120 Words

I’m super excited to talk about something that’s really amazing – laughter! They say “Laughter is the best medicine,” and I totally agree. Let’s explore why laughter is so awesome!

Table of Contents

Laughter: The Best Medicine

What’s So Funny About Laughter?

You know that feeling when you laugh so hard that your tummy hurts, and you can’t stop giggling? Well, that’s what we’re talking about! Laughter is when you make those funny sounds because something is really, really funny. It’s like a special language that everyone understands.

Laughter Is Good for Your Health

Guess what? When you laugh, your body releases something called endorphins. Endorphins are like little happy chemicals that make you feel awesome. They help you relax and reduce stress. So, laughing is not just fun; it’s also good for your health!

Laughing with Friends

Have you ever noticed that things are even funnier when you’re with your friends? That’s because laughter is contagious! When one person starts laughing, it’s like a chain reaction. Soon, everyone is laughing, and it feels fantastic. It’s like a laughter party!

Laughter Helps You Learn

Did you know that laughing can actually help you learn better? When you’re having fun and laughing, your brain is super active. It’s like your brain is doing a happy dance while you’re learning. So, if you want to remember things better, just add a little laughter!

Laughing Every Day

Some people say you should try to laugh every day. It’s like a daily dose of happiness. Even if you’re feeling sad or having a tough day, finding something to laugh about can make things better. It’s like a secret superpower we all have!

Laughter Around the World

Guess what? People all around the world love to laugh. Even though we might speak different languages and have different customs, laughter is something we all share. It’s like a universal language of joy that connects us all.

Silly Jokes and Funny Stories

Okay, let’s get to the fun part – jokes and stories! Have you heard this one? Why did the scarecrow win an award? Because he was outstanding in his field! See, even a simple joke like that can make you laugh.

Laughter Is the Best Medicine

Now, we’ve come full circle. Remember when I said “Laughter is the best medicine”? Well, it’s true! When you’re feeling down or not so great, a good laugh can make you feel better. It’s like magic for your heart and soul.

Conclusion: Keep Laughing and Stay Happy!

So, there you have it – the power of laughter! It’s like a super special magic trick that can turn a gloomy day into a bright and sunny one. Laughing is not just fun; it’s good for you, too. So, let’s all keep laughing and spreading the joy

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A smile, laughter, or just a giggle changes the whole environment around you. When a person stays happy, their immunity increases, and they have more chances of remaining healthy. For the same reason, laughter can be said to be the best medicine a doctor can ever prescribe. You would have seen that doctors always carry beautiful smiles on their faces so that the patients also learn to be happy all the time.

Table of Contents

Paragraph on laughter is the best medicine in 100 words, paragraph on laughter is the best medicine in 150 words, paragraph on laughter is the best medicine in 200 words, paragraph on laughter is the best medicine in 250 words, frequently asked questions on laughter is the best medicine.

A wholehearted smile can bring a positive vibe and lighten up the entire surrounding. Sometimes, a child’s innocent smile is all that is required to enliven the minds of anyone who sees it. You would have noticed that a doctor asks the family to always keep the patient happy so that they would recover quickly. The mind and body are wired; a healthy mind promotes a healthy body. Laughter is, therefore, considered the best medicine to get people better as it increases immunity in the human body. It sets a positive atmosphere and helps patients think optimistically which would, in turn, better their ailments.

Laughter is the best medicine for humans. Laughter works as the best therapy for a person. If one laughs, their immunity increases and it enables them to fight against diseases. Laughter works faster than any medicine on a patient’s body. A lot of people go through depression, anxiety, etc., and the best therapy for them, as well, is laughter. After morning walks in the park, people join laughter clubs to find friends and laugh with them. When a person is suffering, the entire family is asked to keep them happy. Research has proved that laughter improves the immune system and boosts energy. It keeps people physically and mentally healthy. You might go through the hardest phases of your life, and the best solution to every problem is your smile. You can overcome all your pain and struggles, and find out ways to solve them if only you could smile and stay positive.

Life is full of ups and downs. We all go through various struggles and pains in life, but we overcome them too. The best possible way to overcome all our troubles is a smile. Laughter is known to be an effective antidote to pain, stress, and conflict. Nothing can work faster to restore someone’s mental and physical health than a good laugh. It also helps us stay focused by lightening our burdens and connecting us to others. Laughter has the power to heal the mind and body of a person. If we remain happy and always hold a smile on our faces, we can stay positive and find ways to make our situation better. It has been known that laughter also strengthens our relationships. If you are having a bad day or a fight, just carry a smile and everything would change within a few minutes. When we laugh our hearts out, our immune system works better and enhances it to fight against diseases. It helps in decreasing our stress hormones, activates our muscles, and increases the blood flow inside our body. It also protects us recover from major life-threatening situations. So, let us laugh as much as we can, and make ourselves and everyone around us happy and healthy.

There are many ups and downs in life. We have all had challenges and sorrows in our lives, but we have all conquered them as well. A smile is the most effective approach to overcoming any discomfort. Laughter has long been recognised as the best solution to pain, stress, and conflict. Nothing can restore someone’s mental and physical health more quickly than a good laugh. It also aids concentration by allowing you to connect with others. Laughter has the ability to heal the mind and body of a person. If you are happy, then your brain works accordingly, and your facial expression changes accordingly. A smile is a perfect weapon to overcome all pain. If you remain happy, you can suppress all your problems and overcome them with ease. Laughter has the ability to strengthen a relationship. Whenever you have a fight, just carry a beautiful smile, and it changes everything around you. Laughter has the ability to change the atmosphere around you. It affects our minds as well as helps in maintaining a healthy lifestyle. When a person laughs heartily, the immune system strengthens its ability to fight diseases and improves the resistance power of the body. It aids in the reduction of stress hormones, the activation of muscles, and the enhancement of blood flow inside the body. The normal functioning of the arteries also protects one from any unseen health complications. It can, thus, be said that laughter is both a necessary aspect of human bodily function and a lovely experience.

What do you mean by laughter is the best medicine?

Laughter is the best medicine because it affects the human body and mind. It gives positive vibes and hopes to new life. It increases immunity and improves the resistance power to fight against diseases. It improves blood circulation in the human body.

How is laughter important?

Laughter increases the amount of oxygen in your blood, improves blood circulation in the body, and increases the resistance of the body to fight against diseases.

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Essay on laughter is the best medicine

Essay on laughter is the best medicine

Last updated Monday , 13-11-2023 on 09:53 am

Essay on laughter is the best medicine,Laughter is useful in treating high blood pressure, and it also helps in raising the body’s immunity. Laughter helps us get rid of stress and depression, and therefore it is important for the human body and mind, in addition to the effect of laughter in improving the mood.

 several examples such as a short essay on the importance of laughter to improve our psychological state, a paragraph on the use of laughter in modern psychiatry and information about the importance of laughter in our lives in general, and what are the benefits of laughter for the individual and society. As laughter is an expression of happiness and acceptance of others. And you should know that a smile is the first step on the road to friendship.

Essay on laughter is the best medicine, Topics suitable for students of the fifth and sixth primary grades, and the first, second, third, middle and secondary grades, in which we explain our need today to bring happiness to our souls, and the souls of those we live with.

Laughter is an involuntary action that occurs when a person feels happy. This automatic action appears on the facial muscles, as the mouth widens and the eyes narrow. But the intensity of laughter differs from one person to another, as there are those who love to laugh excessively and laugh for the slightest reason, sometimes tears come to their eyes during intense laughter.

There are other people who find it very difficult to laugh because of some of the difficulties they face in their lives. In the essay on laughter is the best medicine, we will explain the benefits of laughter for both the individual and society, as laughter has many benefits, including health and social benefits.

Laughter is the best way to socialize, spread community peace, and is a key factor in improving a person’s health and preventing disease. Below we will review the most important benefits of laughter.

Laughter is a cure for mental illness

Laughter helps you reduce stress, depression, and anxiety. You should resort to laughter and smile when you need to relieve stress, so you can watch a comedy TV show, or watch some funny cartoon movies.

Laughter relaxes muscles, stimulates blood circulation, and makes you breathe in oxygen-rich air. Laughter increases the release of endorphins (natural painkillers) that the brain releases into the body. All of this works to reduce stress, anxiety and depression.

Laughter is a cure for some difficult diseases

In Essay on laughter is the best medicine , Laughter has many health benefits, as it helps in improving health in general, as laughter improves a person’s mood, and this increases his autoimmunity, so he can resist diseases and overcome them.

But laughter has a good effect on improving blood circulation and strengthening the heart muscle, and this is very important for getting rid of various heart diseases, as most heart diseases are the result of anxiety and stress.

Just as laughter is a treatment for imcosmetic treatment.proving facial skin and its freshness, it is also a 

laughing benefits

There is no doubt that laughter benefits the body and mind, as it achieves psychological peace, gives us a sense of joy and brings us happiness.

Laughter is one of the best medicines in treating mental illnesses, and it is also a treatment that reduces high blood pressure and heart disease. Laughter strengthens the immune system and thus fights diseases, In Essay on laughter is the best medicine We will mention the benefits of laughter.

Among the benefits of laughter are:

Laughter is a way to get rid of sorrows: When my grandfather passed away, I fell into a severe depression. I loved him because he lived with us in the same house, I used to see him every day and play with him, so I was very sad, and the doctor advised me to remember all the beautiful situations I lived with my grandfather, and to smile. He advised my family to mention funny situations to me so that I could overcome sadness and depression.

Laughter improves a person’s mood: We should watch a funny clip from a play or a comedy movie before bed, and we can also sit with people who have a sense of humor, so that we can improve our mood and get away from the worries of life. Most of the time when I am bored I watch YouTube clips about funny situations, it reduces the feeling of boredom.

Laughter strengthens immunity: we can write in an essay on laughter is the best medicine about the importance of the immune system, and that when we get used to laughing, we notice a big difference in our way of life and in our health, as health improves when the mood improves. Because the improvement in mood raises immunity and makes the body resist disease.

Reducing stress: Laughter has a magical effect in relieving stress, because it reduces the secretion of stress hormones (cortisol, adrenaline, dopamine, growth hormone), while laughter increases the hormones that help improve mood, which are called endorphins.

Laughter is a muscle exercise: Laughter is an easy way to exercise muscles, especially the facial muscles, diaphragm, abdomen, and shoulder muscles, and that makes us look younger.

Laughter relieves pain: Scientific research has proven that laughter relieves pain, because laughter helps release endorphins, which is a pain reliever. We can write in an essay on laughter is the best medicine about the importance of laughter to relieve the pain of patients with incurable diseases, for which doctors do not find a cure such as cancerous diseases.

Laughter is a way to relax and meditate: when a person is anxious or tense, he will not be able to rest, or contemplate the beauty of nature around him, for example. While if a person’s mood is good, it is easy to contemplate the beautiful things around him, and enjoy relaxation.

Maintaining heart health: Laughter promotes heart health because it helps in relaxing muscles, and thus helps in blood flow to all body systems, including the heart muscle. Laughter also helps regulate breathing. It is known that most heart diseases are associated with stress, anxiety, sadness, etc. Therefore, laughter is considered one of the important reasons for maintaining a healthy heart.

Changing your view of things: There is no doubt that a person’s decisions are affected according to his psychological state, and therefore difficult and fateful decisions must be taken in a state of psychological reassurance, and laughter is one of the reasons for calm and psychological reassurance. In Essay on laughter is the best medicine, We will talk about  Renewal and revitalization of thought:

Renewal and revitalization of thought: When a person feels that things have become out of control and that his thinking has become turbulent, he must stop thinking for a short time, by invoking a funny situation, humor, or something else. Then he will feel energetic and his thinking organized again.

Laughter expresses your personality: There is no doubt that laughter reveals your true personality. There are abnormal people who do not respond to humor, but rather make fun of others because of laughter. While normal people simply laugh when there is a funny situation.

Laughter is a way to get to know each other: There is no doubt that a frowning person repels people from him, and they do not like his friendship, while a cheerful person encourages you to get to know him, and it is easy to form a friendship with him.

In the essay on laughter is the best medicine, we can talk about the social benefits of laughter.

Spreading positive energy: Did you know that laughter is the best way to spread positive energy, as it contributes to improving the mood of the people around you, relieves stress and increases the interaction of others with you.

Fighting aging and delaying the appearance of wrinkles: There is no doubt that one of the benefits of laughter is improving mood, improving general health, in addition to exercising facial muscles, all of which help in fighting aging and delaying the appearance of wrinkles.

Unnatural laughter

Laughter is a natural behavior that expresses a person’s happiness, but sometimes a person resorts to hysterical laughter in cases of extreme sadness, or taking some drugs, as well as when inhaling laughing gas and so on.

In these cases, the person must be treated by a specialist doctor. Because that laugh reflects a person’s illness or psychological disorder. Thus, laughter is a sign that warns us that a person has some mental illness, or that laughter is evidence that a person has used certain types of drugs.

Essay on laughter is the best medicine 150 words

For me, laughter is the best medicine. My grandfather taught me that I should laugh whenever I can laugh.

My grandfather was a person who loved to play with children and laugh.

When one of our relatives asked him why he liked to laugh, he said to him: I want to live my life without illness.

And he said to him: Do you know that laughter extends your life and protects you from diseases?

But the man looked at him in astonishment and said to him, How?

My grandfather said, Do you see me in front of you?

The man said yes, I see you.

My grandfather said to him, does my face show any wrinkles or any diseases appear on my body?

The man said, I think you are still a young man in your forties and your health is fine.

My grandfather said I’m in the eighties now.

And he said to him, do not be surprised, laughter makes you appear younger and protects your heart and mind from diseases of old age.

And when I heard this conversation between my grandfather and this man, I learned to laugh as a remedy to maintain my mental and physical health.

Essay on laughter is the best medicine 200 words

Laughter is an act that a person does to express happiness, so when we see a person laughing, we know that he is in a good mood. Humans used to think that people laugh when they are happy and it ends there.

But with time and the development of medicine and various sciences, scientists discovered that laughter has many benefits.

One of the most important of these benefits is what goes back to the human heart, as the great importance of laughter for the heart has been discovered.

When a person is sad or put under great pressure, the heart is exposed to great pressure that may lead to severe damage to it.

There is nothing that can relieve this pressure except the hormones that excreted by the body when a person laughs. These hormones strengthen immunity and protect the body from many diseases.

That is why doctors advise laughing for a number of patients who suffer from heart problems.

With time, doctors find a noticeable improvement in the condition of these patients.

Where the heart improves and their psychological condition, which was bad before due to illness and pain, improves.

Laughter Essay

Laughter is very important, but people do not know this great importance. For the heart muscle, laughter may protect it from a large number of diseases.

When a person is stressed, this tension affects the heart greatly. And the thing that relieves stress is laughter, as it changes a person’s state from stress to calm.

We find that heart patients resort to laughter regularly in order to relieve symptoms. And we find the doctor telling them not to be subjected to sadness or psychological pressure.

Laughter has a great benefit for the respiratory system, as it activates the lung and moves it, making it in the best condition.

Laughter massages the chest and abdomen area, allowing the organs to breathe and take in an adequate amount of oxygen.

And we will not forget the muscles of the face and neck, and these muscles acquire a beautiful shape and tight skin, which shows the person at an age many years younger than his age.

That is why laughter is used to reduce the effects of wrinkles and give the face radiance and luster.

Laughter is a best medicine essay

Laughter is used as a medicine for many diseases because it has great efficacy against diseases. Scientists say that laughter is like exercising, as they activate a large number of body systems. These include the heart and respiratory system. And we will not forget the abdomen, including its important organs.

Laughter also helps to move and exercise the back muscles that suffer from stiffness and roughness, which helps relieve the pain caused by the inflammation in them.

There is a great benefit of laughter as it strengthens the immune system. Immunity is one of the most important lines of defense for the body, as it works to protect it from serious diseases that may eliminate it.

There are several things that we may use to strengthen the immune system, including laughing continuously and staying away from sadness that destroys immunity.

Therefore, doctors tend to advise patients to laugh, especially those who take chemotherapy, so that their immunity is strengthened and the body can fight cancer.

Essay laughter is the best medicine

When the body is attacked by a number of diseases such as viruses or tumors, the body’s immunity must be raised so that it can overcome these dangerous diseases.

What happens when a person laughs is that the body produces antibodies that fight disease and help the drug to be more effective.

That is why doctors have turned these days to treatment by laughter, as it has become an essential in oncology hospitals and in the treatment of psychiatric diseases.

One should laugh at least once a day. This laughter will help him reduce stress and make him optimistic and treat those around him in a better way.

If a person suffers from lung diseases, laughing will massage the lungs and expand the airways, which improves their vital functions.

Instead of going to plastic surgery doctors to prepare cosmetics to combat aging factors, it is better to use laughter as a daily routine to help us tighten the face and maintain its freshness.

Benefits of Laughter Essay

There are many benefits to laughing, including being a fun person, and people like you and love to talk to you.

Laughter increases your confidence and makes you interact with those around you in a smooth way.

When you want to think about something, your mind must be clear, so that you can think smoothly and reach a sound decision.

For the mind, laughter increases mental abilities because it relieves stress, and for memory, it is activated by laughter, so you feel that you remember everything and do not forget easily.

Some psychiatrists and neurologists treat patients by forming groups to be treated with laughter. And the means used in this type of treatment is that some people make jokes or watch funny contents.

During this treatment, some patients may react and others may refuse this type of treatment. But over time, when patients witness the interaction of others, they join in because laughter is a contagious thing that spreads easily.

Essay about laughter is the best medicine

In children’s hospitals, they are helped to overcome disease and raise their immunity by trying to make them laugh.

There are several ways to make patients laugh, including displaying funny content. Sometimes some clowns are used to make children laugh. This type of group therapy involves gathering the children around the clown and giving a group presentation. It may be an individual show targeting one child and this is when the child is in a condition that does not allow him to leave.

Indeed, these methods give excellent results, as doctors have discovered that the psychological state affects human health. When the patient is happy and his psychological condition is good, he improves in a noticeable way.

When the patient becomes depressed and sad, his health deteriorates dramatically, and we find that the medicines are ineffective. This is due to the patient’s low immunity due to sadness, which makes the disease stronger than him and he can easily control it.

Short essay laughter is the best medicine essay

Sometimes natural treatment is better than chemotherapy.  Especially when chemotherapy fails because of the patient’s poor psychological condition. In order for the patient to improve, he must raise his immunity so that the body responds to the drugs. There are some medications that reduce immunity, such as cortisone and chemotherapy, which are given to patients with cancer. Therefore, these patients must be recreated and entertained so that they can recover easily and smoothly.

If the patient suffers from sadness and a bad psychological state, his health condition is significantly delayed, and this is what doctors noticed when they conducted experiments on a large number of patients suffering from the same disease.

But each patient was exposed to a different social life than the other patients. Some of them were exposed to sadness and some were exposed to joy.

Here, doctors discovered that patients who live in an environment that helps them avoid stress and provides them with joy and laughter, are the ones who respond to treatment, unlike those who are exposed to sadness and pressure.

At the end of the essay on laughter is the best medicine, many models were presented, such as a short essay on the importance of laughter in our lives, the health benefits of laughter, its benefits in improving mood, raising immunity, strengthening the heart muscle, delaying aging and delaying the appearance of wrinkles.

Laughter is also a good way to spread community peace and create familiarity and bonding between people. The benefits of laughter are not only accustomed to the individual, but it also has social benefits, as laughter spreads positive energy. When someone starts laughing, you will find that all those present are laughing as well, and the place is full of joy and happiness. At the end of this topic, I hope you have benefited, and I am pleased with your comment.

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Laughter is the Best Medicine Essay

Essay on laughter is the best medicine for children and students.

short essay on laughter is the best medicine

‘Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.

Long and Short Essay on Laughter is the Best Medicine in English

Here are essays on Laughter is the Best Medicine of varying lengths to help you with the topic in your exam. You can select any Rainy Day essay as per your need:

Laughter is the Best Medicine Essay 1 (200 Words)

‘Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.

The ability to laugh frequently is a wonderful resource to overcome most of your problems and enrich relations. A hearty laugh eases your stress and physical tension. It improves the function of blood and increases the flow of blood in your body. This will help protect against heart attack and many other diseases. Laughter also helps increase your energy level that would keep you charged throughout. Humour helps build positive attitude towards various situations in life and reduces negativity. Negative attitude and energy will have negative effect on your life and health while positive attitude will affect your health and life positively. Optimistic attitude is also very important to stay focused and to develop positive relationships. Sharing joy and happiness will always increase your delight.

Thus one should always maintain positive attitude in life and keep laughing. You will spread joy and happiness around you as that is the way you will feel from within. So stay happy and spread happiness.

Laughter is the Best Medicine Essay 2 (300 Words)

Introduction

The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically. It is a natural medicine to recover faster.

Laughter Yoga

Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.

There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.

Conclusion :

Life is hectic and stressful these days but ignoring our health is not sensible. Health is actually true wealth and to improve overall health and enjoy the benefits of laughter we all must join laughter yoga clubs. It reduces the day to day stress and energizes us for the daily chores.

Laughter is the Best Medicine 3 (400 words)

‘Laughter is the best medicine’ states that laughter can have several health benefits on your physical and mental health. It is a powerful tool to combat several maladies. It is also helpful in developing strong bonds and relations.

Simple Ways to Add More Laughter in Everyday Life

  • Read and Share Jokes: We should read more jokes whether it is in comic books, newspapers or online. We should also share jokes with others and laugh even more.
  • Make it a Habit: Like we follow our healthy diet, beauty sleep, and workout regime it is important to add more and more laughter in our daily routine as a habit.
  • Have Funny Friends: We should always try and make more friends with good sense of humour. Hanging out and spending more time with friends who cheer us up with their wit and spread positive vibes around us is vital.
  • Watch Funny Movies and Shows: Watching funny shows and movies lifts our mood up and makes us laugh out loud throughout.
  • Play with Kids: Kids laugh heartily and spread laughter all around them and they just don’t need a reason to laugh. Nothing is more refreshing than a kid’s laughter.
  • Laugh at Yourself: Most of the time we are reluctant to laugh at ourselves as we are self-aware and don’t want people to make fun of us. But learning to laugh at one self is the ability to accept our own flaws which is quiet healthy.
  • Have a Pet: It’s so much fun to play around with dogs and cats, or any pet one likes. The pets around us never let us feel lonely and are so lovable and cheery.
  • Laughter Yoga: Laughter yoga is the best way to add laughter to your daily routine. Joining a yoga club or practicing yoga at home is a superb way to add extra dose of laughter in life.
  • Share Laughter: We can always share laughter with family members, friends and relatives by getting involved in funny conversations and fun activities. It’s also important to develop a habit to greet people with a big smile.
  • Extra Activities: If we have hobbies such as dancing, singing or playing games, we must spare time for these activities regularly. As doing something that we really enjoy also makes us feel happy.

Life gives us many reasons to smile and laugh every day. Let us not miss any reason. Let us share the natural medicine of laughter with everyone around us.

Laughter is the Best Medicine Essay 4 (500 Words)

We often hear the phrase ‘Laughter is the best medicine’ from our parents, relatives, fitness instructors and teachers. That is because laughter is an expression that actually has several positive effects on our mood and health. Studies have shown that a Kinder Garten child laughs around three hundred times a day while adults merely laugh on an average around seventeen times a day. It is okay to be silly and laugh out loud as it is going to make you feel very happy and delighted as a result. This medicine really works wonders to cure several types of illnesses. It is healthy for your physical, emotional and overall well-being. Laughter is the medicine for many ailments, feeling of depression, fear and anxiety.

Laughter Helps Fight Depression

In today’s world, there are several people suffering from depression. Depression is the illness that affects you physically and emotionally in a number of ways – lack of interest in family, friends and fun; state of mind in which you just isolate yourself. We see a lot of people around us who are always sad and depressed. It is very difficult for them to laugh. Being depressed and sad all the time is the mindset which develops and becomes habitual over a period of time. Of course one needs to consult a doctor but the laughter therapy with it will always help cure faster.

Also those who have suffered strokes in the primal brain region have to undertake prolonged sessions of laughter as it has vital role to play. Laughing is the therapy that heals us mentally as well as physically. While we laugh endorphins and other stress releasing hormones are released that make us feel happy, it also results in boosting immunity and relieving pain naturally. It helps in relaxing muscles and releasing stress. Laughter is powerful coping method and a natural antidote for anxiety, stress and depression. Laughing is associated with greater resistance and ability to deal with strain. It influences you to see a world from a positive perspective.

Laughing can instantly change the mood of a person in to a cheerful one and it is difficult to feel negative emotions while you laugh. My Yoga instructor says that if we practice smiling, laughing and laughing out loud, every-day for some time then we will never feel depressed. So not only is it the medicine to fight depression and stress but also to prevent depression. The sixth sense which is really very important for living is sense of humour, which should not be underestimated at all.

Laughing is usually a group activity and sharing joy increases happiness. It enhances our mood through social connection and decreases the feeling of loneliness. Socializing and sharing happiness will help repair the damage caused due to stress and depression.

Depression is serious illness and needs to be cured at the earliest stage. Laughing can definitely help to combat serious illness like depression. There is no loss in laughing and we should never miss any chance to laugh or simply laugh without any reason.

Laughter is the Best Medicine 5 (600 Words)

Laughter is the best medicine. It is the best feeling in the world. It brings so much of cheer to life. Whether it is a smile, a slight giggle or a loud laughter it completely alters the mood and atmosphere. Not only does it makes you feel good but everyone around you will catch those positive vibes from you.

Here are some important benefits of laughing:

  • Lowers the Blood Pressure

Reduces Stress Hormones

Improves Cardiovascular Health

  • Boosts T-cells
  • Releases the Endorphins
  • Over all Well Being

Abs Workout

  • Happiness is spreadable
  • Laughter increases positivity

Lowers Blood Pressure

Yes the simple medicine to reduce your blood pressure is laughter with no side effects and lots of positive effects on your overall well-being. Thus to control blood pressure it is vital to have the daily dose of laughter as many times as possible.

Laughter also helps in reducing stress hormone levels which will ultimately reduce the stress and anxiety that will negatively impact your body. Stress reduction will also result in higher immune performance.

Laughing is a good cardio workout. Especially those who are inactive can at least laugh several times a day. One will also burn some amount of calories and remain heartily healthy. Laughter is also the exercise in which you inhale oxygen which will enhance blood flow and stimulate heart.

Laughter is the Natural Beauty Treatment

It is a kind of face work out, it relaxes the face muscles and tissues. The more you laugh the more toned and glowing your face appears. It also adds spark to your eyes which makes you look even more beautiful.

Boost T-cells

T-cells get activated when you laugh; these are the special immune system cells waiting for activation in your body. Activation of T-cells help you fight off illnesses.

Release the Endorphins

Endorphins are the tiny neurochemicals released by your body that acts as pain reliever. When you laugh you release endorphins that can help reduce pain and enhance your mood.

Overall Well-being

Practicing laughter everyday will heal you faster. It is a well- known fact that people who have positive attitude towards life fight diseases better than those who always have negative outlook towards life.-

Laughing will also help you tone down your abs as when you laugh the muscles in your stomach move the similar way when you work out your abs. It is an internal exercise.

Laughter is a great way to fight depression. Being depressed and unhappy becomes a regular pattern if we don’t try to come out of it. It reduces the influence of negativity in life.

Happiness is Spreadable

It cheers you up when you see someone smile at you; smile is your immediate response. And it always feels great to be around people with good sense of humour. The feeling of shared happiness will always boost your pleasure and smiles.

Laughter Increases Positivity

Laughter increases your ability to view situations with a positive perspective. It strengthens your ability to accept failures and hardships of life. It becomes easy for you to cope with the hardships of life.

Thus to always have smile and laughter on you face is the best way to live a healthy life. Don’t take your life so seriously that you forget to laugh. Celebrate every single occasion and achievement in life. Be optimistic and never lose hope in life. Never have a single day without laughter as life without laughter would be so boring and dull.

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    Releases Endorphins There are tiny neurochemicals in our body in the form of endorphins that acts as a pain reliever. So, when you laugh, it releases the endorphins. Thus, it can help in reducing the pain and thereby enhances your mood. Lowers Blood Pressure

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    Laughter is the Best Medicine It's fun to share a good laugh, but did you know it can actually improve your health? Learn how to harness the powerful benefits of laughter and humor. Copy Link Download PDF By Lawrence Robinson, Melinda Smith, M.A. and Jeanne Segal, Ph.D. The benefits of laughter

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    Published: Sep 16, 2023. It is often said that "laughter is the best medicine," a phrase grounding itself in the myriad benefits laughter brings to the human psyche and physical health. Manifesting both as a spontaneous response to joy and a communal activity, laughter operates on various levels to heal, unite, and uplift the spirits.

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    In this lesson, dear students, you will learn to write a proverbial essay on the popular dictum "Laughter is the Best Medicine" in three different sets of 100 words, 200 words and 400 words. It will help you prepare for your upcoming examinations and enhance your creative skills at the same time.

  15. Laughter is the Best Medicine Essay for Students [500+ Words]

    January 2, 2021 by Karan. Essay on Laughter Is the Best Medicine: A simple smile or giggle can turn a gloomy situation into a positive feel filled with good vibes. Laughter and humour in everyday life can help us lead a stress-free life and increase our bodies' blood flow. It heals a person's mental suffering from pain and agony.

  16. Speech on Laughter is the Best Medicine in English For Students

    Short Speech on Laughter is the Best Medicine. This form of laughter is the best medicine speech and is extremely helpful for students in grades 4-7 to give a 3-minute speech. Good Morning everyone, respected Principal, teachers and my dear friends, I am Abc (mention your name) here to speak on the topic of laughter is the best medicine.

  17. Laughter is the Best Medicine Speech for Students and Children

    Laughter is Good for Our Health. Laughing relaxes our whole body from head to toe, and even from inside. A good and hearty laugh relieves physical tension and stress that is not good for health. It helps in leaving our muscles relaxed for up to 45 minutes after the laugh therapy. Laughter helps in boosting the immune system of a human being.

  18. Essay on Laughter is the Best Medicine for Children and Students

    Laughter is the Best Medicine Essay 1 (200 Words) 'Laughter is the best medicine' because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed.

  19. Laughter is the Best Medicine Essay

    Laughter is the Best Medicine Essay 1 (200 Words) 'Laughter is the best medicine' because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed.

  20. Essay On Laughter Is The Best Medicine In 120 Words

    Now, we've come full circle. Remember when I said "Laughter is the best medicine"? Well, it's true! When you're feeling down or not so great, a good laugh can make you feel better. It's like magic for your heart and soul. Conclusion: Keep Laughing and Stay Happy! So, there you have it - the power of laughter!

  21. Paragraph on Laughter is the Best Medicine

    Paragraph Writing Paragraph On Laughter Is The Best Medicine Paragraph on Laughter is the Best Medicine - Check Samples A smile, laughter, or just a giggle changes the whole environment around you. When a person stays happy, their immunity increases, and they have more chances of remaining healthy.

  22. Essay on laughter is the best medicine

    laughing benefits There is no doubt that laughter benefits the body and mind, as it achieves psychological peace, gives us a sense of joy and brings us happiness. Laughter is one of the best medicines in treating mental illnesses, and it is also a treatment that reduces high blood pressure and heart disease.

  23. Laughter is the Best Medicine Essay

    Essay on Laughter is the Best Medicine for Children and Students. 'Laughter is the best medicine' the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.